Saladi yemapuroplants akaomeswa, akagadzirirwa maererano neshoko rinonakidza, anogona kugunzva kunyange ivo vanodya nzara. Bhou inosanganiswa pamwe nemimwe miriwo, nyama yezvokudya, mushwa uye zvinonhuwira. Chero chipi nechipi chinyorwa chezvokudya zvekudya zvinogona kuchinjwa kuva mushonga unoshamisa.
Nzira yekugadzirira sei saladi yehupuro yakabikwa?
Chero saradhi kubva pakusimwa mazai kwezuva rimwe nerimwe yakagadzirirwa kufungisisa mamwe mazano ekutanga kugadzirira mishonga. Miti haisi nguva inoshungurudza, asi hazvibviri kutaurira nguva ino, nokuti kana uchida kushandisa eggplants neganda, unogona kuvabvisa kutora kunorwadza munzira dzakawanda.
- Shiraplant, kana zvichidikanwa, icheneswe, icheke huru yakawanda yakarungwa uye yakasara saizvozvo kwemaminitsi makumi matatu. Shenesa nemvura inoshanduka uye tirasi yakaoma usati wavira.
- Bvisa bhuruu kubva pakutsamwa uye kunogona kuva mune saline solution, kutora imwe litre yemvura imwe yepuniki yeyuyu. Dhavhara uye uise mutoro wacho pamusoro. Mvura 30 -60 miniti. Shamba uomeshe zvidimbu usati wasva.
- Itai miriwo uye musina munyu mumvura inwaya, iyo inotora maminitsi mashanu kusvika ku7. Mvura yakasvibiswa uye eggplants yakaomeswa mucolander.
Yakapisa saladi neAubergines
Iyo inonaka uye inoshushikana inoshandura saladi inodziya kubva pawabergine pepper uye tomate. Iwe unogona kuwedzera rupiro nemimwe miriwo, cheese nemadhi. Sekuzadza, musanganiswa wemafuta emuorivhi, balsamic vhiniga uye juisi yemuti yakanaka, kana pasina piquancy yakakwana mukuravira, wedzerai gorosi yemasitadhi uye madonhwe maviri eTabasco.
Zvisungo:
- eggplant - 1 chikamu;
- ratunda - 2 zvidimbu;
- tomato - 2 zvidimbu;
- tsvuku tsvuku - 1 pc .;
- dill - 40 g;
- munyu, pepper;
- mafuta omuorivhi;
- lemon - 1 piece;
- Bhariamic vhiniga - 1 tsp.
Kugadzirira
- Mazai, pepori uye tomato vanocheka mukapu yakawanda, maononi eine maketani, dill yakave yakagurwa.
- Pamusoro pemazana emafuta fry bluu.
- Isa miriwo yose, kusanganisira eggplants mufomu yemoto, kwemaminitsi gumi nemashanu.
- Dzai nemusanganiswa weBalsamic, bhotela uye jisi remuori, kuwedzera uye pepper.
- Shandira saladi yeiyoppikisi yakabikwa pakarepo.
Saladi neiiii mazai uye mafuta ezvinyunyu
Chikafu chinonaka uye chinonakidza nemaarubhini nemazai anozobatsiridza mafuta ezvinyorwa zvakanaka. Ita izvi zvinowedzera zvinonaka zviri nani nguva isati yasvika, kuitira kuti usatarisira kusvikira anyezi asvika pane zvinodiwa. Mushonga unomhanya mumvura inopisa pamwe nekuwedzerwa kwevhiniga, muchiyero che1: 1, kazhinji hachitori nguva inopfuura awa imwe chete.
Zvisungo:
- eggplant - 2 zvidimbu;
- marinated anyanisi - 1 pc .;
- mazai, akaoma-akabikwa - zvidimbu zviviri;
- kirimu yakasviba - 100 ml;
- masitadhi - 1 tsp;
- munyu.
Kugadzirira
- Mazai anotemwa mumakumbo, fry, soak ne napkin.
- Bhatanidza mazai akachekwa, akazora bhuruu uye anyezi, munyu.
- Sakanidza uromu hwakasvibirira newemasayadhi, nguva yehadhi ne mazai uye fried eggplant.
Saladi neyplanta uye tomato uye cheese
Ichose chinonaka, chiedza uye chakashata-calorie saladhi nema eggplants yakabikwa uye tomate, yakawedzerwa ne mozzarella - kuchinja kwakakodzera kweItaly "Caprese". Mazai emaspiriti ane mhedziso anenge asinganyanyi kudyiwa neypiniti isati yasvava, nokuti ndiro inosangana nevanodya zvakanaka. Bvisa nyoka apo blues ichiri kudziya.
Zvisungo:
- eggplant - 1 chikamu;
- tomato - 2 pcs;;
- mozzarel - 150 g;
- mafuta omuorivhi - 1 tbsp. l.;
- juice - 2 tsp;
- mvura uchi - 2 tsp;
- balsamu - 1 awa.
- Basil - 1 bazi;
- munyu, pasi pevhu.
Kugadzirira
- Shiraplant millet kwemaminitsi makumi maviri, simesa, yakaoma.
- Cheka tomato uye mozzarella nemakate.
- Bhuruu inopisa kusvika kumativi egoridhe.
- Paridzai zvigadzirwa zvakagadzirirwa mundiro, wedzisa munyu, nguva nemupepi.
- Kubva muhotela, jisi remumon uye uchi kuti uite kupfeka, udurure saladhi nekasekwa yakabikwa uye cheese.
- Wedzera nemadonhwe eBalsamic neBasil.
Saladi «Eggplant paradhiso» - recipe
Muradhi "Eggplant paradhiso" ine tambo isina kujairika, iyo yakagadzirirwa nokukurumidza, zviri nyore uye zvachose pasina njodzi. Nyoka yakazara inogona kushandiswa isina kupisa, zvokudya zvinosvika pakugutsikana kwazvo, nokuti chidimbu chechingwa chinokwana hove. Mushroom cube uye garlic zvinomiririra zvikamu, zvinowedzera chikamu chakanaka chekutora.
Zvisungo:
- onion - 2 zvidimbu;
- eggplant - 2 zvidimbu;
- garlic - 2 meno;
- evha - 1 pande;
- parsley - 40 g;
- cube ye mushroom - 1 chikamu;
- munyu, pepper, mayonnaise;
- mafuta yefrying.
Kugadzirira
- Imbira inotemwa muzvipfeko, kusanganiswa neii, isa mufiriji.
- Fry the onion udire mumudziyo.
- Fry eggplants, kusvikira wakagadzirira, pinda mushonga wewa mushroom, funganya, uduruke kune anononi, munyu, nguva nemupepe.
- Mix mayonnaise negoriki.
- Dzadza saradi neyakabikwa yakabikwa nemayonnaise, wedzera pesley yakasarudzwa, kusveta, kushumira kunotonhora.
Kadi-cha - a Korean salad yemabhaini
Vafambi vesimba rinopisa zvichangoita saradi inopisa yeaubergine cadi-cha. Kunotyisa kufuta kunopisa nekunakisa kunhuwirira kwekorianderi uye cilantro, kunogadzirirwa nekukurumidza uye kunononoka kudyiwa. Iyo kamukira haina munyu, inotsiviwa ne soy sauce. Chili ichauya mumitsva kana yakasva, chisarudzo hachikuvadzi kutora.
Zvisungo:
- tomato, sweet pepper, anyanisi - 1 pc .;
- eggplant - 2 zvidimbu;
- chirim - 1 pod;
- garlic - 3 meno;
- coriander - 20 g;
- soy sauce - 1 tbsp. l.;
- pasi pevhu - ¼ tsp;
- coriander - ½ tsp;
- Frying oil.
Kugadzirira
- Eggplants uye pepper zvakatemwa kuita zvidimbu, anyanisi zvakagadzirwa nemhete, blanched tomato ne cube.
- Saridzai anyezi, wedzerai tomato, fry kwemaminitsi maviri.
- Taura pepper, simmer maminitsi mashomanana.
- Kanda eggplant, fry kwemaminitsi gumi nemashanu.
- Wedzera magidhi, garlic uye chili, coriander uye pepper. Bvisa moto.
- Dururirai soy sauce, kusanganisa, kufukidza, kusiya kwemaminitsi 3-5.
- Shandira saladi yemiriwo uye maheplants akaomeswa pachinenge ichidziya.
Turkish eggplant saladi
Turkish salad kubva kumbeu yakabikwa yakashandiswa sekunakirwa kwezvokudya zvikuru. Zvokudya zvinobuda zvinonhuhwirira uye zvinonhuwira nekuwedzera marlicisi akawanda uye pepper inopisa. Pane zvakawanda zvekupora zvejira yakadaro, asi iyi inogona kunge yakatumidzwa inonyanya kushandiswa, zvichienderana nekupfeka kwakakosha.
Zvisungo:
- eggplant - 3 zvidimbu;
- hot pepper - 1 pod;
- pepper inotapira - zvidimbu zvitatu;
- mafuta efrying;
- coriander - 50 g;
Refueling:
- tomato - 3 zvidimbu;
- garlic - 4 meno;
- mazambiringa emuchero - 2 tbsp. l.;
- shuga ½ tsp.
Kugadzirira
- Yakasvibiswa tomate kuti ichenese mu puree, inyura muguchupu, rindirira kusvikira wabiya.
- Dururira muto wemizambiringa, uwedzere shuga, simmer kwemaminitsi gumi nemashanu. Bvisa kupisa, wedzera gorosi yakakoswa.
- Shizha rinosanganisa kusvikira ndarama yakaonda.
- Mufuta kubva pasi pebhuruu fry yakasanganiswa yepurika uye inorwadza.
- Muhombodo ye saladhi yakaisa mhete yemabheji, inoteverwa nemapuropiti, musanganisa.
- Dururirai tomato kupfeka, isa mufiriji kwemaawa maviri.
- Paunenge uchishumira saradi yeiyplants yakabikwa nekiki uye pepper inosaswa ne cilantro.
Saladi neypiritiri nenyama
Yakapisa saladi neyplant uye nyuchi inogona kutora nzvimbo yekudya kwemasikati kana kudya kwemanheru. Mune mwero, an appetizer yakaoma neinoyevedza Asia flavour inofadza vanofarira zvokudya zvinonaka. Iyo yakakosha kusanganiswa kwebhuruu nenyama haizosiyi kusava nehanya kunyange kudya kudya kunovaka muviri. Kuita nyuchi yakabikwa zvinyorove kuitema kuti ive yakaonda.
Zvisungo:
- Nzombe nyuchi - 300 g;
- eggplant - 2 zvidimbu;
- karoti, pepper inotapira - 1 pc .;
- pepper inorwadza - ½ pcs;;
- coriander - ½ tsp;
- mafuta ewesame ekutsvaira;
- munyu;
- parsley, coriander uye dill - 50 g;
Refueling:
- garlic - 2 meno;
- juice - 2 tbsp. l.;
- mafuta omuorivhi - 3 tbsp. l.;
- tsvuku tsvuku - ¼ tsp;
- shuga - 1 pinch;
- soy muto - 2 tbsp. l.
Kugadzirira
- Gadzirai nyama, nokukurumidza fry.
- Dura pepipe muzvimedu, karoti nema eggplants, wedzera nyama, simmer maminitsi gumi. Nyaya ne coriander uye pepper inorwadza, munyu.
- Sakanidza zvigadzirwa zvekuwedzera. Dururira muto muchero.
- Shingairira pakarepo, shandisai maruva.
Saladi neyakatengesa eggplant uye mushroom
Chikafu chisina kujairika chekukohwa zvakakangwa nemayonnaise pamwe nekuwedzerwa kwehowa uye garlic ichadiwa nevose vanobika. Muchamboni, munyaya iyi, shandisa makedheni, kana zvisingaiti, shandisa yakachena yakabikwa, asi mu saladhi uwedzere eiji yakasvibira muvhiniga.
Zvisungo:
- eggplant - 2 zvidimbu;
- champignon marinated - 150 g;
- garlic - 2 meno;
- pepper inotapira - 1 pande;
- pepper inorwadza - ½ pod;
- tomato - 2 pcs;;
- mayonnaise;
- munyu, pepper, oregano;
- Frying oil.
Kugadzirira
- Shiripiti yakatemerwa mumucube mukuru, fry kusvikira ndarama yakaonda.
- Pepper, tomato akacheka mu cubes, chiganda chinopera.
- Sakanidza mimwe miriwo, munyu, nguva ne oregano uye pepper, kuwedzera mushwa.
- Garlic yakasanganiswa ne mayonnaise, mwaka wehadhi.
Armenian saladi neyeubergine uye tomate
Yakanyanyisa uye yakasvibirira saladi neyakatengesa eggplant, tomate uye pepper. Kugadzirira goroka nokukurumidza kubva kune zvigadziriswa zviri nyore, asi ruzivo rwakanyatsoenderana kuti runofanira kuitwa zvakawanda kuitira kuti munhu wese ave nehuwandu. Muchidimbu ichi, nhamba yezvigadzirwa zvinoratidzirwa kuitira zvikamu 5 zvakakwana.
Zvisungo:
- eggplant - 300 g;
- onion - 100 g;
- tomato - 200 g;
- pepper inotapira - 1 pande;
- dill - 30 g;
- vhiniga - ½ tsp;
- mafuta efrying;
- pepper uye munyu.
Kugadzirira
- Edzai eggplants akachekwa mugs, fry portions mu mafuta.
- Sparce onion, uise muhari ye saladi pamusoro peikupura.
- Utamatisi, peeled pepper inodzwa mumugs, ita nebhuruu.
- Munyu, nguva nemupepe, shandisa vhiniga.
- Ita, shandisa dill.