Dysmorphophobia kana kushungurudzika kwekuona kwechitarisiko chako

Kuonekwa kwemunhu mumwe nomumwe kune mumwe munhu uye kunokwezva nenzira yake. Chido chekuve chikanaka kune iwe uye vamwe chinorumbidzwa, asi kana chisina kuchinja. Kana zvisina kudaro, vanachiremba vepfungwa vanoongorora chirwere chakadai se dysmorphophobia.

Dysmorphophobia - chii ichocho?

Nyanzvi mune zvepfungwa dzinotaura kuti dysmorphophobia chirwere chepfungwa umo munhu anonetseka zvikuru pamusoro pezvikanganiso zviduku kana zvikamu zvemuviri wake. Kazhinji chirwere ichi chinowanikwa mukuyaruka kune vamiririri vemadzimai uye mune zvimwe zviitiko zvinokonzera kuzviuraya.

Pakati pezvisununguko zvevarwere - zvishoma kana kuti kusakwana kwakakwana mukuonekwa, zvinhu. Somugumisiro wepfungwa yakamanikidzwa mupfungwa mune vanhu:

Dysmorphophobia - psychology

Dysmorphophobia in psychology "chirwere chekusawirirana kune zvakakosha." Munhu wacho pachake anosika dzimwe pfungwa uye anoramba achizvifananidza navo, asi nguva dzose anorasikirwa. Anofunga kuti kana iye chete achibudirira kutevedzera mutemo, iye achafara uye achabudirira, uye zvisati zvaitika iye akadzingwa munzanga. Murwere anotora kuti kusakwana kwake kwose kunoonekwa nevamwe uye kunogara kuchikurukurwa, nekuda kwezvaari nguva dzose mumamiriro ezvinhu akaoma.

Dysmorphomania uye dysmorphophobia

Dysmorphophobia uye dysmorphomania ndiwo marudzi ehutano hwepfungwa hunofanirwa nevechiri kuyaruka uye vechidiki pakati pemakore gumi nematatu nemakumi maviri. Vanotaura ivo mukusava nehanya kwavo pachavo, munhu mumwechete kana chimiro. Kushungurudzika kwakadaro kunogona kuitika zvishoma nezvishoma mushure mekutsoropodza vamwe kana kuva yekusingaperi.

Ne dysmorphomania inonzwisiswa zvakadzika mupfungwa yepfungwa ye psychotic level. Mumamiriro ezvinhu akadaro, kuvimba mukuvapo kwekusakwana kwepanyama kunogona kutora unhu husina kunaka. Kazhinji, chirwere ichi chinonzi anorexia nervosa , semuenzaniso we dysmorphomania, kana pane mafungiro akaora mwoyo, kurega, shure kwechikonzero chekuda kuvanza zvavanosangana nazvo uye chero zvakakosha kubvisa kukanganisa.

Dysmorphophobia - Zvinokonzera

Nyanzvi dzinoziva zvikonzero zvakadai zvechirwere ichi:

  1. Kukanganisa mukurera vana . Nemhaka yekuita zvakaipa kwevabereki nevamwe vehama, hupenyu hwevechiri kuyaruka hunogona kuva hwakaoma. Kana ukatsoropodza mwana kazhinji, izvi zvicharamba zvichiwedzeredza mamiriro acho ezvinhu.
  2. Kusabvumirana nemitemo yezvakatipoteredza . Mwana anganzwa akachengetedzeka apo kune maitiro akasiyana mukuonekwa.
  3. Zera zvinoshanduka pakuonekwa . Kwete nguva dzose vechidiki vanogona kugadzikana vanoona kuchinja mukuonekwa kwavo. Vasikana panguva iyi vanogona kunyanya kunetseka nekuda kwekuvapo kwemakwenzi, vhudzi pamuviri uye ukuru hwezamu, izvo zvinogona kuguma nehosha ye dysmorphophobia. Kune vakomana, kuitika kwechirwere chakadai sepenile dysmorphophobia kunogona kuva yakakodzera, iyo inoratidzirwa mune zvinonetsa pamusoro pehukuru hwepenisi.
  4. Kushungurudzika kwechikonzero . Nzira dzavo dzinogona kusara shure nematambudziko anotambudzwa nevechiri kuyaruka, zvose mumuviri nepfungwa.
  5. Zviratidzo zveunhu . Kunyanya kunetseka pamusoro pehupenyu hwavo hwevanhu vane maitiro akadaro sekutya, kusachengeteka .
  6. Ipurogiramu yekuonekwa kwakanaka nehuwandu hwemashoko . Kutarisa zviratidzo zvepa terevhizheni uye chokwadi chinoratidzira pamusoro pekuita zvekumuka patsva kunogona kukanganisa kuonekwa kwebibias.

Dysmorphophobia - zviratidzo

Kubatsira munhu munguva, zvakakosha kuziva zvose nezve dysmorphophobia syndrome. Iyi dambudziko repfungwa rine zviratidzo zvinotevera:

  1. Mirror - vanhu vanogara vachitarisa mugirazi uye zvimwe zvinhu zvinofungidzira kuitira kuti vawane nzvimbo yakawanda inobatsira iyo yakaremara isingazoonekwi.
  2. Mifananidzo - murwere wacho anoramba zvachose kutorwa mifananidzo pasi pezvinyorwa zvakasiyana-siyana.
  3. Chido chokuvanza chiremera chake - munhu anosunga zvipfeko kana kuti anogara achishandisa zvipfeko.
  4. Kunyanya kutarisirwa kwechitarisiko chavo - bvudzi rinoputika, ganda rinonatswa, kuveura ndebvu, kubvisa ziso.
  5. Kubvunza hama neshamwari nezvekusakwana kwavo.
  6. Kushingaira kwakanyanya kune zvekudya uye mitambo.
  7. Kuramba kusiya imba kana kuenda kune imwe nguva.
  8. Matambudziko muhukama - munhu oga uye ane ushamwari.

Dysmorphophobia - kurapa

Apo chirwere ichi chepfungwa chinowanikwa, zvinokosha kuziva nzira yekurapa dysmorphophobia. Chinhu chokutanga chaunoda kuita ndechokuti iwe uende kune unyanzvi ane ruzivo, nokuti iwe haunombobvisa chirwere iwe pachako. Nhamba dzinoti nzira idzi dzekurapa dzinopa maitiro akanaka uye dzinobatsira munhu kutanga hupenyu hutsva:

  1. Kutya kusakwana kunobatwa zvakanaka kuburikidza nemubatsiro wekunzwisisa-maitiro epfungwa dzepfungwa.
  2. Pakati pezvinodhaka zvinopa antidipressants SSRIs (sarudza serotonin reuptake inhibitors):