Kunyatsoraramisa munhu munhu anoziva nzira yekugadzirisa hupenyu hwechokwadi uye anokwanisa kugadzirisa matambudziko ari munzira yake. Munhu ane urema hwepfungwa ndiye akasiyana nemunhu ane utano mupfungwa. Maererano neWHO, yese yechina vagari venyika vanotambura neumwe kana rumwe rudzi rwekusaziva mupfungwa.
Izvo "zvikamu" zvehutano hwepfungwa zvinoshandiswa pakufunga, manzwiro, maitiro, uye pamwe chete nekusawirirana kwepfungwa.
Zvinokonzerwa nehuwandu hwevhiringidzika hazvizivikanwi kune nyika yakadzidza.
Zviratidzo zvekusagadzikana
Ngozi yekusagadzikana kwepfungwa ndeyokuti haisi chirwere ichi, asi kwete utano. Uyu ndiwo mutsara wakaisvonaka, uyo uri nyore nyore kuyambuka, uye mune chinangwa chemigumisiro ine ngozi.
Semuenzaniso, chiratidzo chekuregwa kwepfungwa kunogona kuve kukanganisa uko hakusiyi musoro wako kwevhiki mbiri. Nechimwe nechimwe chakadaro chakaitika, uye, kakawanda, zvose zvinopfuura uye muuropi imwe ndiro yakatsiviwa neimwe. Asi, kune rumwe rutivi, inogona kuva chiratidzo chekuuya kwechichichiphrenia .
Kana kuti zvakaoma "nguva yekuchinja" yemwanakomana wako - kazhinji vakomana pazera iroro havafariri pane zvavakaita makore ose epachikoro mushure mokunge vazvivharira uye vachifungisisa pamusoro pezvinorehwa nezvose. Izvi zvinoitika uye zvinopfurikidza nenguva nevechiri kuyaruka, uyewo vasikana vanotanga kuzvifunga sevasina kunaka, vane mafuta uye vanonamatira, asi mumamiriro ezvinhu apo kuchinja kunonyanya kuoma, zvakakosha kuti tishandire kune chiremba wepfungwa.
Chiratidzo chikuru chekutsauka kwepfungwa, iyo inofanira kutakurwa mupfungwa, ishanduko mukufungidzira kwenyika. Munhu anogona kugadzirisa maonero ake ezvimwe zvinhu kana kuchinja zvaanoona iye pachake munyika muno, asi mafungiro ake anoshandura zvinoshamisa.
Mamwe mavhamusi akavanzika ndeokuti:
- kukundikana kurarama nezvinetso zvezuva nezuva;
- grandiose ideas;
- kuzvidya mwoyo;
- kutsamwa, utsinye;
- kusafarira;
- kushanduka kusinganzwisisi muitiro wezuva nezuva;
- pfungwa, kutaura pamusoro pekuzviuraya;
- mafungiro anopinza anochinja.