Diverticulosis yemukumbo mukuru chirwere umo maitiro evanhu anowanikwa mune imwe nhengo - masaga epirinamu emudumbu. Kazhinji, mumatumbo makuru, multiple diverticula (kusvika kune mazana ezana) anocherechedza, pavanenge vari venhema-yakaumbwa nekuputika kwemukati memukati. Zvinonyanya kukonzera madakirini aya ekurapa zvinoshevedza zvinhu zvinotevera: kushaya zvokudya zvinovaka muviri, zvigaro zvisingasviki, kushaya simba kwemuviri mudumbu, kusina simba mumatumbo mumusana. Chimbofunga kuti chii chinoratidza zviratidzo uye kurapwa kwekusiyana kwemukati mumutsipa.
Zviratidzo zvekusiyana kwemukati mumutsipa
Diverticulosis inotyisa nokuti inowanzonyanya kushanda, saka chirwere chinogona kupfuurira kwenguva yakareba uye chinokonzera zvinetso zvakasiyana-siyana, zvinotyisa zvikuru pakati padzo ndezvi: kuvhiringidzika (diverticulitis), kubuda ropa, kuputika, kuvhara mumimba.
Sezvo mutemo, musipo kwechirwere chemakiriniki, diverticulosis inowanikwa muchiitiko chekuongorora kuongororwa kwemukati. Asi zvakadaro vamwe varwere vane chirwere ichi vanowanzocherechedza nguva nenguva vachirwisana nekunzwa kunorwadza (kusviba, spasmodic kurwadziwa) uye kusagadzikana mucheche pasi (kunyanya kuruboshwe). Uyewo, kupwanya kurwadziwa kusati kwasununguka, kuora mwoyo kwekunzwa kusingafadzi nguva pfupi mushure mekuzvidzivirira uye kupukunyuka kwemagesi. Muzviitiko zvisingawanzoitiki, diverticulosis inoratidzwa nekubuda ropa kunobva kune anus pa defecation.
Zviratidzo zvinowanzoonekwa zvinowanika mukurwisana kwakaitwa diverticulosis, kureva kuti, zviratidzo zvikuru mune izvi zvinogona kuva:
- kurwadziwa kwakanyanya mumudumbu pasi, kusingadariki shure kwekuzvidzivirira uye kuwedzerwa mune imwe nzvimbo yechirwere chenguva refu kune rumwe rutivi, nechisimba pamimba;
- kuramba kwenguva refu;
- kuputika, kuputika kwemimba ;
- kuvapo kwemitsipa yeropa, kusungira mumubhedha;
- fever, nezvimwewo.
Nzira yekurapa diverticulosis yemukumbo mukuru?
Mune miitiro isina kuoma yekutaurirana kwemukati mudumbu pasina zviratidzo, hapana kurapa kwakananga kunodiwa, kunze kwekuteverwa nezvokudya uye nguva dzose zvekudzivirira kwemamota, izvo zvichabatsira kudzivirira kufambira mberi kwechirwere uye kuitika kwezvinetso.
Chikafu chekutengesa kwemuviri wakakura chinofanira kuve nekugadziriswa nezvokudya zvakagadzirwa mune fiber fiber. Mishonga yezvokudya ndeyemiti yakasimbiswa isina kuvharwa uye isina kuvharwa mumatumbo, uye iyo huru iyo iyo inosungirirwa mumvura muchiedza chemukati kuti iwedzere huwandu hwomukati huri mukati, kutenderera nokukurumidza kwayo uye kusunungurwa kwechigaro uye chepfu, uye kuderedza kusuruvara mukati memukati. Uyewo basa rinokosha rezvokudya zvinoshandiswa kubva kune zvakagadzirwa zvezvokudya ndezvokuti vanoita sendimu yezvokudya kuitira kukura uye kubereka kunobatsira mumukirini microflora.
Mishonga ine high fiber content ndeyi:
- chingwa negorosi kana upfu hwakakwana;
- peji (gorosi, buckwheat);
- nuts;
- michero yakaomeswa;
- miriwo uye michero (munyaya ino inokurudzirwa mukabikwa, fomu yakabikwa).
Mukuwedzera, zvinobatsira kushandisa mishonga yakakisi-mukaka, zvinomera zvemichero pane muto menyama. Varwere vane diverticulosis vanoda kudya mvura zhinji, vanodya nguva dzose, mune zvikamu zviduku.
Usatengesa michina yakawanda kwazvo, yakadai se:
- pineapples;
- persimmon;
- radish;
- radish.
Uyewo, inofanira kurasirwa kubva kumitikiti ine nyota yekutsvaira uye kunonoka kuparara, kureva, kusabvisa:
- chingwa chakagadzirwa neupfu hwakatsetseka hwakatsetseka;
- macaroni;
- semolina porridge;
- rice;
- cocoa;
- kofi yakasimba;
- chocolate;
- waini, nezvimwewo.
Mune zvimwe zviitiko, mishonga inogona kunyorwa:
- antispasmodics ;
- enzyme mazano;
- probiotics.
Kurapa kwekusiyana kwemukati wemukati nemishonga yevanhu
Kubudirira kwevanhu mishonga inogona kushandiswa mukurapwa kwechirwere ichi kuitira kuvandudza kugadzirisa, kugadzirisa chigaro chacho:
- Mbeu dze plantain;
- ruvara;
- flakisi mafuta;
- muto wembwa;
- dill muto, nezvimwewo.