Kuchinja kuitika mumutumbi wemunhu inzira yakaoma, nekusaenzana kweiyo inoita zvirwere zvakasiyana-siyana. Chimwe chezvinhu zvakadaro uracid diathesis. Panguva ino, haisi kuonekwa sechirwere, asi inowanikwa sechirwere chetachiona cheproteine metabolism.
Nei vanhu vakuru vachikura uric acid diathesis?
Zvimwe zvikonzero zvinokonzerwa nehurumende zvinotsanangurwa ndezvizhinji zvinowanikwa mukushaya zvokudya zvinovaka muviri. Kunyanyisa kudya kweproteiniti muviri mumuviri kunotungamirira pakuunganidza huric acid muhutachi. Kurapa kwakaoma kunzwisisa zvinotevera zvinokurudzira:
- chirwere chepvo, kunyanya kusingaperi kusakwana;
- kuwedzera kushanduka kwe purines mumuviri;
- kuora mwoyo kana kupererwa kwezvinyorwa zve uric acid, marashi ayo kuburikidza neitsvo uye mumatumbo;
- Lesha-Nienen syndrome;
- hypothyroidism ;
- Down's disease;
- nzara;
- kudhakwa nemutobvu;
- kutora diuretics.
Izvo zvinofanira kuonekwa kuti mamiriro ari pasi apa anofambidzana nekuunganidza kwe purines kwete chete muitsvo, asiwo mune dzimwe mhando dzakapfava, nhengo, musimba uye kunyange muropa.
Zviratidzo zvemuyero acid diathesis
Zvichienderana nehuwandu hwehuti mumuviri, uyewo nzvimbo yavo, kliniki yehutano yakasiyana chaizvo. Kune zvimwe zviratidzo zvinowanzoonekwa zveurini acid diathesis:
- kunhuwa kunoputika muzvikamu zvekuunganidza zvakagadzirwa nemuchena, kazhinji muzvibatanidza neitsvo;
- kuwedzerwa kwekodzero yenheyo yenheyo, kusagadzikana, kurara kusingaperi;
- kuwedzera kwekushisa kwemuviri, kazhinji kusakosha;
- palpitation;
- kushungurudzika, dzimwe nguva nemarutsi;
- headache;
- kurwisa kwenyota yakaoma.
Nzira yekurapa urini acid diathesis?
Tichifunga kuti izvo zvinoratidzwa pamusoro apa hazvibvunzwi sechirwere chakazvimirira, hapana chirongwa chinokosha chekuparadzwa kwayo.
Kurapa kwemuyero acid diathesis inobva pakuburitswa kwezviratidzo zvisingafadzi, kana pane, uye, zvinonyanya kukosha, kutevedza kudya.
Nechinangwa chekutanga, vanachiremba vanokurudzira kutora mishonga inokurudzira kuumbwa kweropa, kuchenesa lymph, tsvina . Dzimwe nguva kwete-steroid painkillers, anti-inflammatory drugs nemishonga inorwisa mabhakitiriya inorayirwa (nehutachiona hunobatanidzwa hwetsvo, urinary system).
Kudya ndiko kupedza kudya kweproteine uye munyu. Nokuda kweizvi, mitemo yakasimba yakasimbiswa nehuwandu hwe nyama, hove uye huku yekukudya - kazhinji, kwete kaviri pavhiki kwe 150-200 g. Muchiitiko ichi, zvigadzirwa hazvibvumirwi kufarira uye kubika mumafuta, zvichida vanozvibika pamhepo kana kuvirisa.
Kuti udzivise kushayikwa kweproteni mumuviri, kwechinguva mhuka inogadzira inogona kuchinjwa ne cottage cheese, mazai uye chekisi yakaoma. Dairy uye mukaka wemukaka-mazai, mabriji, michero nemiriwo hazvirevi. Inobatsira zvikuru ma aprikoti, mapeaches, nectarines uye mavhangi.
Kurapa kwekubvisa acid diathesis nemishonga yevanhu
Zvakanaka zvinokurudzira kuwedzerwa kwehuyu uric acid uye kuiswa kwemashizha emazambiringa:
- Inenge 5-6 mashizha eAmur kana mazambiringa anodyarwa anosunungurwa kubva petioles uye akacheneswa.
- Isa zvinhu zvakasvibirira mugiya regirazi uye udururire 175 ml yemvura inodzika.
- Isa mudziyo nemugadziro mumvura yekushambidza nemvura uye unomiririra kwemaminitsi mashanu kusvika ku7.
- Mvura yakachena, inyura.
- Tora hafu iyo yakagamuchirwa yakawanda yemhinduro katatu pazuva, pakarepo mushure mekudya.
Kuvharirwa kwejikiji yakakosha kunobatsirawo:
- Zvibereko zvakakangwa (1 kiyiko) inopwanya, sora 180 ml yemvura yakadzika inopisa mu thermos.
- Siya kumira kwemaawa maviri, zvino shandisa mhinduro, finyidza majiroji.
- Inwa chigadzirwa 2-3 nguva pazuva pane chero nguva.