Chaizvoizvo mucheka wechando unofanirwa kuve wekugadzirwa kwemwaka. Iyi tsananguro inoenderana nendiro, iyo nzira yatichagoverana newe zvakare.
Isu tinovimbisa, zucchini yakasungirirwa nemiriwo ichava vatenzi vakuru patafura yako munguva yose yezhizha.
Zucchini dzakaputirwa nerezi nemiriwo muchoto
Zvisungo:
- zucchini - 6-8 zvidimbu;
- cottage cheese - 1/4 chinhu;
- mhondi yemaginha - 150 g;
- chimedu chekakani - 80 g;
- ChiBulgarian pepper - 1 pc .;
- kirimu yakasviba - 1/2 tafura;
- sauce tabasco - kuravira;
- munyu, pepper - kuravira;
- murefu-zviyo murairi - 2 tbsp.
Kugadzirira
Ovheni inopisa kusvika kuma12 degrees. Shandisa tereysi nemafuta. Zucchini akachekwa nehafu ndokubvisa chikamu kubva kwavari. Kana iwe uine mukana wekuwana zukini yakakomberedzwa kumusoro uye unotora kunze kwemukati kuti uwane hombodo ndiro.
Ripira svudza kusvikira wakagadzirira mumvura ine munyu, rega itonhorere uye isanganise nemiriwo: nyemba, gorosi, yakatswa Bulgarian pepper. Tinowedzera kuzadza nemuchero wakasviba uye kottage cheese , mushure mokunge tine nguva yekusanganiswa nemunyu, pepper uye zvinonaka zvemuchero weTasasco. Zadzai makapu asina kuvharwa ejargettes nemisanganiswa yemupunga uye muaparadzire pabheyiti yekubika. Bheka zucchini 20 maminitsi pasi pemashizha, uye mushure mimwe maminitsi makumi matatu musina mbiru.
Recipe zucchini yakakanyiwa nehowa nemiriwo
Zvisungo:
- zucchini - 4 pcs;;
- garlic - 1 clove;
- champignons - 250 g;
- tema eiii - 1 bunch;
- tomato - 2 zvidimbu;
- anyanisi - 1 pc.;
- oregano - 1/2 tsp;
- mint - 1/2 st.;
- munyu, pepper - kuravira;
- mafuta omuorivhi;
- nutmeg.
Kugadzirira
Zucchini akacheka pamwe nehafu uye anotora mbeu. Mbeu, anyanisi uye tomato zvinotemwa pamwe chete nemiriwo, mushure mokunge tavaunganidza nemunyu, pepper, nutmeg uye oregano. Iyo yakasanganiswa yemiriwo inosanganiswa nemwayo inoputirwa ne-blender uye tinoizadza nechando muzucchini. Pamusoro pekuzadzwa, shandisai zvimedu zvakasara zvemasamatisi uye nzvimbo zucchini panzvimbo yekugadzira bhazha. Mukapu yebhaka inotora 1/4 mukombe mvura, kuitira kuti kana kubika "mabhazi" edu kusina kupiswa. Isa chivharo chevharo nemapuranga uye uise muvheni yakapethedzwa kusvika kune madigiri 210 kwema 30-35 maminitsi. Mushure mekunge nguva yasvika, bvisa mbiru uye dzorera marora kumoto kune imwe maminitsi gumi nemashanu.
Zucchini dzakaputirwa nyama yakasviba nemiriwo
Zvisungo:
- mushroom - 5-6 zvidimbu;
- mafuta omuorivhi;
- nyama inotapira - 300 g;
- tema eiii - 1 bunch;
- garlic - 2 cloves;
- chingwa chokudya - 2/3;
- cream cream - 250 g;
- ChiBulgarian pepper - 1 pc .;
- anyanisi - 1 pc.;
- grated Parmesan - kuravira;
- parsley;
- munyu, pepper - kuravira;
- tomato mumuchero wayo - 3 zvinhu;
- zucchini - 3-4 pcs.
Kugadzirira
Usati wagadzirira zukini yakakanyiwa nemiriwo, tema miriwo muhafu uye tora mheyo kubva kwavari.
Pamusoro pemafuta anotonhora fry forcemeat kusvika pakugadzirira zvakakwana. Wedzera minced mushroom kusvika pakusungirirwa uye ramba uchibika kwemaawa gumi nemasere, mushure mokunge taisa anyezi, garlic uye pepper yakaisvonaka. Bhatanidza zvakakangwa ne mkatecrumbs uye uende kunotonhora zvishoma. Zvino kuwedzera kune zvigadzirwa zvekasiki cheese, Parmesan, parsley, uye munyu pamwe nepepire kuti tate.
Zucchini yakasungirirwa yakagadzirirwa nyama yakasvibiswa, uye pamusoro pekuisa zvikamu zve tomato muji yavo pachavo . Bika ndiro mundiro ye-200-degree kwemaminitsi makumi maviri.
Courgettes yakazara nehuku nemiriwo
Zvisungo:
- zucchini - 3-4 zvidimbu;
- chicken - 400 g;
- anyanisi - 1 pc.;
- karoti - 1 piece;
- ChiBulgarian pepper - 1 pc .;
- garlic - 2 cloves;
- tomato muto - 1 item;
- munyu, pepper - kuravira;
- greens;
- mafuta ezvirimwa;
- grated hard cheese.
Kugadzirira
Pamafuta emafuta fry akanyatsodonhwa anyanisi, bell pepper uye grated karoti kusvikira zvishoma. Wedzera garlic uye sliced greens kumusanganiswa wemiriwo. Zvimwe fry zvidimbu zvekuku, uye zvino sangana navo nemiriwo.
Zadzai squash yakakanyiwa nemusanganiswa yemiriwo nehuku, muduruse muto wose uye mukanese cheese. Iyo ndiro ichava yakagadzirira mushure memaminitsi makumi matatu ekubika mabhiriji mazana maviri.