Physalis munharaunda yedu haisi inozivikanwa yemidziyo yemichero: kazhinji inogona kuwanikwa pamubhedha wemaruva, asi zvinyorwa zvayo zvinozivikanwa zvinozivikanwa zvakare. Mukuwedzera, simiti physalis inobatsira zvinhu zvinoshandiswa pakubika uye kushandiswa kwekambani, pamwe chete nekudzorera muviri. Uye sezvo chimiro ichi chiri kwatiri tose - "mutorwa asingazivikanwi", zvakakosha kuziva zvakakosha physalis. Kuti uite izvi, unofanira kuziva kuti zvinhu zvipi chikamu chemuti uyu.
Physalis composition
Mukugadzirwa kwemuti uyu, purogiramu shoma yemapuroteni emichero inowanikwa, mumidzi - dambudziko realkaloids, uye mashizha akafuma mu carotene. Mukuwedzera, ine steroidhi, zvinyorwa zvinyorwa, pamwe chete ne-organic acids.
Zvibereko zve physalis zvine mukurumbira kwavo ushuga, pectins uye tannin. Zvinobatsira zvekudya zvinogadzirwa nekuda kwekuvapo mairi mavitamini emuboka B , alpha-carotene (provitamin A), uyewo ascorbic acid (vitamini C). Michero inosanganisira zvinhu zvakasiyana-siyana zve-organic acids.
Chii chinonzi organic organic acids ye physalis?
Muzvibereko zvemurau nhamba yakawanda yeAicid inowanika, imwe neimwe yayo ine hutano-hunovandudza humuviri mumuviri womunhu.
- Succinic acid inonyanya kubudirira yekudzorera simba uye simba mushure mekunyanyisa muviri, nekusimudza nyika inopisa, uye muviri wose kuneta.
- Apple - ine zvinhu zve antioxidant, uye inodzivirirawo kugadzirwa kwekenza masero.
- Iyo citric acid inozivikanwa kwatiri mumichero inotora inobata mabasa omurwi ane zvinhu zvinokuvadza mumuviri: inobatsira kubvisa tsvina uye chepfu, inovandudza nzira yekudya uye inosimbisa masimba ezvirwere .
- Kutaura pamusoro pezvinobatsira physalis zvinodyiwa, zvakakosha kutaura nezvekuvapo kwaro mukugadzirwa kwefivha acid, iyo inobatsira pamamiriro ezvinhu emwoyo nematambudziko.
- Chinhu chiduku chinoshandiswa asidi, chiri mumichero ye fizalis, ine maitiro akawanda, kusanganisira antiallergic, antitumor, antitoxic nezvimwe.
Izvo zvikamu zvinoumba michero inodyiwa hazvisi izvo chete zvinonaka zvekudya zvekudya, asiwo mushonga unokosha. Asi physalis, ichiratidza kuti inobatsira, ine zvimwe zvinopesana kuti zvishandise.
Pakati pavo, kunze kwekusagadzikana kwevanhu, pane zvinetso nemudumbu nekuwedzera acidity, pamwe nekushandisa zvakanyanya mabriji, izvo zvinogona kutungamirira kuhupfu. Uyewo, kupisa chepfu kunogona kukonzerwa nekudya michero isina kuibva.