Antiquity yakaunza kunyika dzakawanda pfungwa dzinoramba dzichirarama uye dzinounza zvikwereti iye zvino. Pasinei nokuti nyaya yacho inosangana nekombiyuta, uzivi pamusoro pehurongwa hwepasi kana zvimwe zvinhu zvekutanga uye zvezuva nezuva semishonga yemishonga.
Celery ndeimwe yemiti iyo yairemekedzwa kare. Iyo ndeyemhando yezvirimwa zvinonzi herbaceous yemhuri yeMmbellifera, uye inofungidzirwa kuti yakashandiswa mazuva ose neAphrodite pachake, mwarikadzi wekunaka. Asi kana mubvunzo weAphrodite uri munhema, uye inongova nhoroondo chete, iyo inofadza inonyanya kukosha ndeyekuti Hippocrates pachake ndiye chiremba mukuru, akatarisa muverengi mune zvinyorwa zvake kune kuti celery inonyanya kuporeswa.
Saka, kushandiswa kwemudzi wewaini yakauya kwatiri kubva kare-iyo tsika yemiriwo yakange ichipembererwa mubasa rake kunyange naHomer, uye vaRoma vekare vaifunga nezvechirimwa semuchero mutsvene. Ihwo huchenjeri hwemazana emakore hwakaisa zvinhu zvose munzvimbo yayo, uye kunyange nanhasi kusvibiswa kwechirimwa hakuiti nhetembo, hazviitadzisi kuti isashandise kuisa mutumbi, sezvazvaiva mireniyamu yapfuura.
Chokwadi chinofadza pamusoro pewaini yevhu
- MuColorado, kune rimwe guta risingazivikanwi rinonzi "Celery guru renyika".
- MuGirisi yekare, celery yakabatanidzwa mumachechi - yakaita micheka yevakakunda uye yakashongedza nemakuva.
- Vanhu vanodavira mashura vakaturikidza dzimba dzechirimwa pamwe chete nekiki uye anyanisi - zvaifungidzirwa kuti kubatana uku kunounza mufaro.
Chii chinobatsira kumudzi wewainiroya?
Kushandiswa kwechirimwa yakasvibiswa kwave kwakatungamirira kukuti nhasi iko kurimwa kwose kwose. Inonyanya kukohwa, mashizha uye midzi yakasvibira. Kunyanya kazhinji kacho kukura kwekupedzisira kweiyi - midzi yepelery nekuda kwekugadzirwa kwayo, midzi yakawanda.
Nemhaka yekunhuhwira kwechirivha, inowanzoshandiswa mune bhizinesi yekugadzirira, ichizadza nemasobho uye kugadzira sauces inobva pauri.
Kuti unzwisise izvo zvakanyanyobatsirika zvewaini, pane kuwedzera kwechimiro chechimiro, zvinofanirwa kutendeukira kune zvakagadzirwa:
- cellulose;
- ascorbic acid;
- nicotinic acid;
- vitamini PP, K, E;
- thiamine;
- riboflavin;
- iodine;
- simbi;
- phosphorus;
- magnesium;
- calcium;
- zinc;
- potassium.
Iyo yakanyanyogadziriswa yezvinhu izvi haisi mumashizha uye inowanikwa, asi mumudzi wewainiro.
Zvinotendwa kuti kukosha kwakakosha ndiyo mafuta anokosha ewainiro-ine zvinodarika 80 zvinhu zvinodhaka.
Kuporeswa kwezvinhu zvewaini yevhu
Saka, rubatsiro rwekutanga rwechirimwa yega pachako rinogona kunzwika neavo vanopesana mukutsinhanisa kwemaswa. Nguva dzose kushandiswa kwemudzi wewainiro inobatsira kutanga chirongwa ichi, uye naizvozvo inopa zvakanaka prophylaxis kurwisa rheumatism, arthritis uye gout. Vanhu vakwegura vanoshandisa iyo kunyanya kubatsira.
Uyezve, midzi yewaini inogadzirisa zvinetso zvegumbo rekudya - kuvhiringidza, flatulence, uye kunyange zvinokonzera kuporesa mavanga emudumbu. Kushandiswa kwechirimwa pamakumbo emuviri kwakatungamirira kukuti inowanzoshandiswa mukudya, uye pamwe ne gastritis .
Iwaini yakasvibiswa midzi inobatsira mune chirwere cheshuga mellitus nekuda kwekusimudzirwa kwezvinyorwa zvezere.
Midzi yemiti inobatsirawo kuvandudza kushanda kweiyo genitourinary system, kuvandudza potency, kuvandudza mafungiro, kusimbisa hutachiona, uye kusimbisa misumari, meno uye bvudzi.
Nzira yekushandisa sei mudzi wewainiroya?
Mumwaka wechando, juice inongogadzirwa kubva pamudzi wechando, uye munguva yechando uye yezhizha inogonawo kugadzirwa kubva pamashizha uye mashizha.
Kana iyo jisi inofanirwa kunwa nguva dzose, zvino zvishoma nezvishoma kuwedzera kuyerwa. Chokutanga tora 1 kikapu. celery juice yakavhenganiswa ne1 tbsp. karoti juice. Zuva rega rega rinowedzera, asi usatora mapeji anopfuura 8-10. kwenguva 1.
Celery root - contraindications
Iyo midzi yejeri ine zvinotevera zvinopesana:
- mimba uye lactation;
- varicosity;
- thrombophlebitis ;
- kutsamwa kumadziro emadzi, gastritis.