Pano chete nzvimbo ye nettle haisati yashandiswa nhasi. Inoshandiswa mukugadzirira kwemadidi uye kunyange kubika soup nettle. Inomushumira ndiro dzakasiyana-siyana sechinguva. Gadzirira kuporesa mahara pamashizha ake. Zvishamiso zvinokonzera kuti vakadzi vashandise bvudzi ravo uye rive rakanaka. Mune zvekurima, kupisa kubva kumombe kunotorwa kubva kwairi. Zvinhu zvinobatsira zve nettle nettle zvinogona kutaurwa kwenguva yakareba, saka ngatiteerere kune zvakakosha.
Kuporeswa kwe nettle dioecious
Nettle, nekuda kwehuwandu hwekuporesa kwayo, inoshandiswa zvikuru mumishonga yemagariro uye yevanhu.
- Iine huwandu hwehuwandu hwecarotene, inopa hutano hwakanaka hwebvudzi, misumpi uye ganda.
- Low calori inogadzirwa ne100 g yezvigadzirwa ndeye nharo huru kune avo vanonamatira kudya. Kudya nettle kunogona kudzorera kusakosha kwezuva nezuva kwe ascorbic acid mumuviri.
- Zvichave zvakakosha kune vanhu vanobatanidzwa mumitambo, nokuti chikamu chemapurotini anowanikwa mairi ndeye 22.2%.
- Kusvetuka kunokonzera kunetseka kunogona kuderedza kurwadziwa kune vanhu vane chirwere cheArthritis, nekuda kwehuwandu hwehuwandu hwevhitamini E mairi.
Contraindications of nettle dioecious
Nettle nettle haisi chete inoshamisa kuporesa zvinhu, asi zvinopesana, izvo zvisingafaniri kukanganwika. Usaidya nemambure nemishonga inobva mazviri, kana iwe uine hypertension kana une chirwere chechibereko. Chimiro chinowedzera coagulability yeropa, naizvozvo kushandiswa kwayo panguva yekuzvitakura kunorambidzwa. zvinogona kukonzera nguva isati yazvarwa. Izvo zvine ngozi kushandisa nzvimbo dze nettle ne varicose mitsetse kana chirwere chepfungwa. Zvakanakisisa kuonana nechiremba usati watanga.