Iyo inonhuwira uye kunakirwa kwemashizha emashizha ewainiro haadiwi nevanhu vose, asi kana iwe unofarira nezvehutano hwako uye simba rehutano hwehutano, edza kuedza kushandura mapeji akawanda emuchero wejeri nemiti yakasiyana-siyana inoshandiswa iyo inobatsira kubvisa ruzivo rwakakosha rwemiriwo uye inoita zvakanaka - inonaka.
Juice kubva kune celery nemakango
Zvisungo:
- mashizha e romano lettuce - 5 pcs;;
- mashizha ekare kabichi - 5 pcs;;
- chikamu chikuru;
- aine mashizha eparsley;
- tsanga dzewaini - 3 pcs .;
- mazambiringa matsva - 85 g.
Kugadzirira
Gara ucheke mashizha e romano nemasese, pamwe chete navo makango, celery uye parsley. Tinopedza miriwo nemiriwo kuburikidza ne juicer pamwe nemabriji akaibva emuzambiringa. Iyo jisi inoguma haisi pasi pekuchengetedza uye inokurudzirwa kushandiswa pakarepo mushure mekugadzirira.
Pear uye aple juice ane celery
Zvisungo:
- lettuce mashizha - 1 chinhu;
- apulo inotapira - 50 g;
- Pear inotapira - 50 g;
- tsanga dzewaini - 4 pcs;;
- guru remon - 1 pc.
Kugadzirira
Usati waita juice kubva kune celery, peel maapuro ane mapeari kubva kumucheto, uye nemon - kubva pamuchena mutsvuku uye peel. Darikai zvigadzirwa zvakagadzirirwa pamwe chete nesadhi uye celery kuburikidza ne juicer. Juice inogona kuchengetwa mumudziyo usina kudzivirira pasina mazuva anopfuura matatu mushure mekugadzirira.
Celery juice ane karoti
Zvisungo:
- boka rezvigwenzi zvewaini;
- karoti - 220 g;
- pepper inotapira - 250 g;
- tomato - 160 g;
- hot pepper - kuravira;
- juice - 35 ml.
Kugadzirira
Gadzirai miriwo inobva kune peel, kana zvichidikanwa, zvisinei kuti muzvichenese uye muzvicheke muzvikamu zvakakura. Gadzira pepper inotapira kubva kumbeu uye uipfuure kuburikidza ne juicer pamwe nemiti yakagadzirwa. Sakanidza juisi yakagadzirwa nemuchero wemamu.
Zvishoma zvakanyanyiswa zvakasvibirira jisi nemiriwo zvinogona kuwedzerwa nechinoti munyu, uye inogona kushandiswa sechinhu chekutanga chekudya newaini yakasimba.
Celery juice - recipe
Zvisungo:
- karoti - 650 g;
- maapulo - 450 g;
- celery (stalks) - 85 g;
- mudzi we ginger - chikamu che 2-3 cm;
- Lemon yakachena - 15 ml.
Kugadzirira
Mushure mekushambidza makaroti, mucheke, uye maapuro ane celery. Darika muchero kuburikidza ne juicer pamwe nemudzi we ginger, uye uduruke juisi mumuti wakagadzirwa, hauzoregi jisi rima. Kana iwe usina juicer, iwe unogona kutora nzvimbo yacho nechigadzirwa chechigender: chiputira zvinoshandiswa zvakakurumidza, shandura puree kucheka yejiye uye kubuda kune izvo zvine simba.