Teji yeRed Karkade yaizivikanwa kwenguva refu uye yakanzi "yexir ye pharao". Ndezvipi zvibereko zveti Karkade? Izvi zvinokonzerwa nemashiripiti zvinowanikwa kubva pamakwenzi akaoma echi hibiscus. Karkad ine girava inonaka risingakanganwiki, yakasvibiswa neusingaoneki kusuruvara. Tei yakadaro inogona kudhakwa zvose mukupisa uye kutonhora. Nokuda kweizvi, tei yaKarkad haizorasikirwi chero ipi zvayo yekuravira maitiro kana kuporesa zvinhu. Karkade chai inonyanya kukosha kune vanhu vane chirwere cheshuga? sezvo maruva e hibiscus ane mavitamini mazhinji, acids, izvo zvakanaka kune muviri wose. Nemhaka ye diuretic and properties, tei ndiyo nzira yakanakisisa yekurema kurasikirwa.
Zvinobatsira zveKarkade tei zvakakosha: kunze kwezvose zviri pamusoro apa, zvinoderedza cholesterol, kusimbisa midzi yeropa, isimba yakasimba, inovandudza nduru yebasa, inobatsira zvakanaka nhengo dzemaonero uye kunyange ine kugutsikana kwemuviri. Muzhinji, chai yeKarkade inogona kunzi chirwere chezvirwere zvakawanda.
Contraindications: Karkade chai haina kukurudzirwa kune vanhu vanotambura nepeptic ulcer, sezvo kuwedzera acidity yeiyi inogona kutsamwisa gastric mucosa, urolithiasis, cholelithiasis.
Zvakanaka sei kunwa chai Karkade?
Kana iwe usipo pamba, taura iwe chai yako Karkade muzvipfeko. Iwe unogona kuwedzera shuga uye chikamu chemononi kune tei. Iwe unogonawo kuisa mukati mehayi zvidimbu zviduku zvakatswa zve ginger uye maduku mashizha emuti. Izvi zvinopa chidharo chishamiso chinofadza.
Recipe yeEgipita yekucheka tee yaCarcade
Zvisungo:
- mashizha akaoma ehibiscus - 15 g;
- mvura yakabikwa - 1 l;
- lemon peel - kuravira;
- shuga - 2 tbsp. makapu;
- huchi, sinamoni, koti - kunora.
Kugadzirira
Brew Karkade tei zviri nani mukiriki kana girasi ndiro. Usabereka tiyi mumidziyo yemidziyo, nokuti ruvara uye ruvara rweiyo richaderera kana zvichisangana nesimbi. Saka, tora ndiro, uise mahwende akaomeswa e hibiscus pasi uye udururire mvura inotonhorera yakabikwa. Siya mapaundi kuti uwedzere kwemaawa matatu. Pakupera kwemazuva, isa ndiro ndiro padhofu uye uuye nekumwa kwedu kusvika kumota. Mushure mematehwe eai, kuderedza kupisa uye kubika chai ye karkade maminitsi mashanu.
Bvisai iyo yakagadzirwa kubva mumoto, ibvumira kuti inotonhorera zvishoma uye ichinje kuburikidza nejerize kana kuti gorosi. Kudavira, iwe unogona kuwedzera uchi, shuga, mint kune tewa itsva. Vamwe vanhu vanoda kuwedzera sinamoni. Anopa chai yechitunha chikafu chisingakanganwiki uye chinonaka.
Karkade yeti inogona kudhakwa uye inonwa. Kuti uite izvi, tapota tarisira
Classic Recipes for Cooking
Nzira yechipiri yekuita izvi zvinonwisa ndeyokuchera mapepa akaoma echi hibiscus nemvura inopisa. Nokuti iyi karkade inodururira mazai nemvura inodzika uye regai tiyi yakadzika kwemaminitsi gumi.
Imwe nzira yakareruka uye yakareruka yekuchera chai yekarkade ndeyekusimbisa pamakumbo mumvura inotonhorera yakabikwa. Kuti uite izvi, chengetedza mapepa akaoma nemvura inotonhorera, uwedzere mintsi uye uende uende kwamaawa makumi maviri pakushambidzika.
Miti ya hibiscus yakabatwa haifaniri kubudiswa panze, inogona kudyiwa chete, kana iwe unogona kuwedzera kune zvidyo zvakasiyana. Yeuka kuti mapepa akachekwa ane zvakawanda zvakakosha uye zvinokosha kune muviri.