Kocoa inozivikanwa kwete chete nokuda kwayo yakaisvonaka inonaka. Izvo zvakare inwiwa inoshamisa inoshamisa inowedzera simba, hutano uye hunofara mangwanani. Kocoo inonzi inonyanya kuora mwoyo. Uye izvi zvakanyatsoruramiswa. Zvechokwadi, kushandiswa kwechinwiwa kunobatsira pakubudirira kwe serotonin, hormone yemufaro, iyo inobatsira pamunhu wepfungwa mupfungwa.
Cocoa - chikafu chinowanikwa nemukaka
Zvisungo:
- cocoa powder - 90 g;
- mukaka wose - 1 l;
- granulated shuga - 90 g.
Kugadzirira
Nekugadzirirwa kwekakoco yekare, mukaka unogona kutorwa nenzira yakachena kana, kana zvichidiwa, yakanatswa muhuwandu hwaunoda nemvura. Unopisa chikamu chinodiwa chemukaka wekaka kusvika kumota, kudurura anenge mamiriyoni maviri mukapu uye kuputira mukati mekocoo poda uye shuga yegranulated.
Zvino shandisai musanganiswa unogadzirwa mushure mutsvuku mumukaka wakabikira, uchiita kuti uite panguva imwe chete, ipai mashoma mashoma kubika, uye bvisa chifuko.
Nzira yekubika cocoa pamukaka - kamukira nesinamoni uye vanilla
Zvisungo:
- cocoa powder 70 g;
- mukaka wose 0,6 l;
- granulated shuga - 50 g;
- vanilla shuga - 20 g;
- cinnamon stick - 1 pc.
Kugadzirira
Chimwe chikamu chechinwiwa, chakagadzirirwa maererano neshoko iri, kubva kune yakakosha mune rimwe rinonaka rakazara uye rinokurumidza, rinowanikwa nokuwedzera sinamoni uye vanilla panguva yekubika. Nekugadziriswa kwekocoa yakasanganiswa muhuni yekocoa poda, granulated shuga uye vanilla shuga, ezvo uwedzere mvura shoma shoma uye gurisa muzanganise zvakanaka kusvikira mashizha ose nemaruva zvichanyangarika.
Iye zvino regai mukaka uwedzere, wedzera tambo yekinamoni, uye mushure memaminiti udira mukati maro muto wakagadzirirwa wekocoa uye shuga, uchikurudzira uchienderera mberi. Tinopa mushure mekunwa iyi maminitsi mashomanana kuti tibatanidze, kuvhara sitofu, uye isu tinogona kuedza.
Kocoa - kamukira yekubika pamvura
Zvisungo:
- cocoa powder 30 g;
- mvura 220 ml;
- granulated shuga - 30 g.
Kugadzirira
Kuti uite kocoa mumvura, shandisa uwandu hwemvura yakanyoroka yakawanda yekocoa yeupfu yakasanganiswa nehuga mukapu, nyatsopera sanganise nekapu kuti uputse maruva acho, uye shure kweiyo uwedzere mvura inodziya kusvika muzere wose wekombe, funganisa zvakare uye rega kunwa mvura kwenguva yakati .
Kocoa - recipe ne marshmallow
Zvisungo:
- cocoa powder - 60 g;
- mukaka wose kana mvura - 0.5 litita;
- granulated shuga - 30-50 g;
- marshmallow marshmallow - 30 g.
Kugadzirira
Mune imwe kapu kana ndiro, shandisai zvakakosha zvekocoa poda uye shuga uye mudururire musanganiswa nechikamu chiduku chemukaka wakabikwa kana mvura. Ita zvakanaka huwandu hwezvakanaka wozopinda muchikamu chikuru chekaka kana mvura. Sakanidzai chinwa nahwo, shandisa mimwe maminitsi mashomanana, ndokudururira pamusoro pemikombe, tinokanda mashomanana akawanda kubva kumahombekombe uye tinovashumira patafura.
Kofi necocoa - recipe
Zvisungo:
- cocoa powder - 60 g;
- mukaka wose - 390 ml;
- mvura yakachena - 490 ml;
- granulated shuga - 60 g;
- kofi yepanyika yevhu - 25 g;
- shuga vanilla - 10 g;
- pasi sinamoni - 5 g.
Kugadzirira
Kugadzirira kugadzirirwa kwezvinwiwa, kupisa mvura yekubikira, kusasa pasi sinamoni, kofi yepanyama, kusanganiswa uye mushure memaminiti ekubvisa mumoto, kufukidza chifukidziro. Nepo hovha inoshandiswa, kupisa mukaka kusvika kumota, dururira chikamu chiduku chacho kusvika kune imwe sanganiswa yekocoa powder, vanilla shuga uye shuga, uye gadzirai zvakanyatsonaka, dururirai mukaka unopisa wakasara. Tinokurova mashoma nechingwa chiduku, kuidururira mumikombe, kuwedzera kune imwe kofi nesinamoni uye pakarepo kushumira, kuwedzera kunwa kana zvichidiwa, grated chocolate kana marshmallow marshmallow.