Zvinokwanisika here kuchera nekuyamwisa?
Izvo zvishoma zvezvinhu zvinobatsira uye njodzi yakakwana yakakwana yemigumisiro yakaipa kubva mumuviri wemwana. Uyu maonero akagoverwa navanachiremba uye vezvokudya, vachipindura mubvunzo iwoyo kana zvichibvira kudya semolina porridge panguva yekuyamwisa. Pfungwa yacho ndeyokuti chikwata chiri pamusoro apa chine:
- Fitin chinhu chinokosha chinovhiringidza kubatwa kwesimbi, calcium uye vitamini D.
- Nhamba yakawanda ye gluten, iyo ine simba rakaipa pamabasa emucheche wemwana, iyo inogona kukonzera mishonga.
- Gliadin chinhu chinokuvadza chinoparadza villi yemukumbo.
Zvakakoshawo kuziva kuti semolina inogadzirwa ne-high-calorie, saka inogona kukanganisa kuonekwa kwekolic, bloating, yakawedzera gadziriro inoitwa mumwana. Uyewo, mummies inogara ichidya semolina purogiramu panguva yekuyamwisa inogona kutarisira kutora uremu. Zvichava zvakaoma zvikuru kubvisa uwandu hwehutano hwemuviri pamwe nekudya kwakadaro.
Asi, pasinei nehutano huripo, nyanzvi hazvioni kuti zvakakosha kusiya zvachose chigadzirwa panguva yekudya.
Kune dzimwe mimwe mitemo uye, zvechokwadi, mitemo yekuisa mishonga mitsva, inonamatira kune, mukadzi anogona kusiyanisa kudya kwake pasina kukuvadza mwana. Saka, mhinduro yakakwana kumubvunzo, kana zvichibvira kutungamirira semolina mukuyamwisa, zvinoreva:
- kushandiswa kwemvura (zvichida kusungirirwa pamvura) pari pasati yapfuura mwana achange ava nemwedzi miviri;
- kukanganisa kwechikamu chekutanga kune 100 g;
- mukusabatwa kwekusateerera kwakashata, mwana anobvumirwa kushandisa chikafu ichi kwete kaviri pavhiki.
Zvakakosha kuziva kuti mubvunzo ndewokuti zvinokwanisika here nekuyamwisa panguva yekuyamwisa kufanirwa kuitirwa zvakasiyana kune vakadzi vane zvirwere zvepfungwa. Kwavari, hongu, mune zvishoma, semolina inokurudzirwa kuti ishandiswe nguva dzose, sezvo ichi croup haina mapuroteni, iyo inowanzokuvadza mune zvirwere zvakadaro.