Buckwheat mu Merchant - recipe

Buckwheat mune mutengesi haisi chinhu chinongova checha buchakheat yakabikwa nekuwedzera kwe nyama yakakangwa uye / kana miriwo mune imwe kambani inogadzirwa nemafuta anonhuwira, kana kubika nekuwedzerwa kwemuchu muteu . Zvokudya, zvinogutsa uye zvinonaka tichadzidza kugadzira pamwe nekubatsirwa kwerepeti kubva munyaya ino.

Buckwheat ne nyama mune zvekutengesa

Zvisungo:

• nguruve - 400 g;
• buckwheat groats - 1 item;
• anyanisi - 1 pc.;
• karoti - 1 piece;
• bay mashizha - 2 pcs;;
• garlic - 2 cloves;
• munyu, pepper - kuravira;
• tomato paste -1 tbsp. spoon;
• mafuta ezvirimwa.

Kugadzirira

Maroti anonatswa uye anongedzwa pane grater yakawanda. Anyanisi yakagadzirwa zvakanaka. Isu tinopisa mafuta emafuta mune pani inopisa uye kupfurikidza miriwo pairi kusvikira zvishoma. Nguruve yakagadzirwa mumakumbo uye fry kusvikira hafu yakabikwa mune imwe yakanakira kupisa. Pangosanganisa anyanisi uye karoti kuti tinyorove - tinowedzera kupfuurira muzinga rinopisa pamwe nenyama, uye tinowedzera gorosi. Pakarepo apo gariki inobva kunhuhwira, wedzera iyo yakave yakarongerwa mbeu yeghakheheat kune pani. Mumakirasi maviri emvura inodziya, gadzirai muto wekerero, wedzerai munyu uye pepper kune iyo, uye mudururire zviri mumugwagwa. Tinoisa mahwendefa aya uye tinofukidza zvose nechifukidzo.

Tinobika buckwheat nenzira yekutengesa nehagi yenguruve pamhepo inotonhorera kusvika iyo inobata zvose unyoro. Iko yakagadzirirwa inofanira kumira kwemaminitsi mashanu nemashanu pasi pechipupuriro usati washumira, mushure mokunge buckwheat yakagadzirira kushumira.

Buckwheat yevatengesi nemafuta ane nyama

Zvisungo:

• buckwheat groats - 1 item;
• forcemeat (yenguruve + nyama yemombe) - 350 g;
• karoti - 1 piece;
• tomato mumuto waro - 1 pot;
• onion -1 pcs;;
• garlic - 2 cloves;
• mafuta ezvirimwa;
• Nyama yemombe - 2 tbsp.

Kugadzirira

Usati wagadzira chiGiriki nenzira yekutengesa, zvinogadzirwa zvinoda kucheneswa nekucheneswa. Washed buckwheat yakadururirwa mupani nemafuta ezvemidziyo uye yakaoma zvachose. Mukufananidza, mune imwe pan fry yakanyatsogurwa eion uye grated karoti. Imwe nguva miriwo yakagadzirirwa kusvika hafu ichivhenganisa ne nyama yakakangwa uye fry kune imwe maminitsi mashoma. Zvino dururirai matese mujisi renyu pachavo, wedzerai mvura shoma, garlic yakagurwa, jira re bay, munyu uye pepper. Yakagadzirwa-yakagadzirwa sauce kudira buckwheat uye kuwedzerwa kuwedzera yenyuchi muto. Ivhara bhakwheat nechivigiro uye ubike pamhepo yakadzika kusvikira hunyoro hunyatsopindira.

Buckwheat inogona kubikwa muzamu uye muhovhoni muhari, nokuti izvi tinodurura rump nemucheka nemukaka, tichizadza mapoto anenge 2/3, ndokuisa potsero muvheni rinobvira uye tichifunga nezvekutsvaira kusvika kune 200 degrees, iyo buckwheat inofanira kugara muchoto inenge maminitsi makumi mana.

Buckwheat mune mutengesi nenzira yekuku uye mushwa

Zvisungo:

• buckwheat groats - 1 item;
• chicken fillet - 1 piece;
• 1 karoti;
• onion -1 pcs;;
• tomato paste - 2 tbsp. makapu;
• miriwo - kunora;
• musanganiswa wezvinonhuwira zvehuku - 1 teaspoon;
• mushroom - 400 g;
• mafuta ezvirimwa;
• munyu, pepper.

Kugadzirira

Chicken fillet ichicheka mumakerubhi makuru uye ichibvonganiswa nemusanganiswa wezvinonhuwira zvekuku. Uyezve wedzera mafuta mashoma emiriwo. Apo huyo inobhururuka, ngatitarise mimwe miriwo uye mushwa. Gadzirai anyezi, karoti matatu pane grater guru uye rega miriwo kuti unyoroke mumafuta ezviyo. Wedzerai miriwo yakagurwa mushwa uye tomato paste. Fry chinhu chose kusvikira hunyoro huchibuda kubva muhowa uye ugovhengana nehuku. Apo nyama iyo yakagadzirirwa hafu, tsanurira buckwheat uye udururire mvura yose. Isaza chikafu nemidziyo uye ubike buckwheat kusvikira mhepo yakanyatsopinda.

Iko yakagadzirirwa haifaniri kushandiswa patafura pakarepo, kumirira maminetsi mashanu nemaminetsi manomwe kuti ibhodheheat iwedzere, kuwedzera zvinyoro zvitsva uye kuisa ndiro iyo pamahwendefa.