Nekugadzirira kwakakodzera, bhuti rakabikwa rinogona kuita kuti chishamiso chisinganzwisisiki kubva kune vatevedzeri vemiriwo uye kuisa rudo nekuremekedza kune avo vasina kumbobvira vashandisa iyo chero ipi zvayo. Mukuwedzera, iyi nzira yakasiyana-siyana yokupisa inopisa inochengetedza zvose zvakasiyana-siyana zvinokosha zvechigadzirwa.
Inofadza sei kubika pungu?
Zvinoshamisa zvinonaka zvinopisa, zvakabikwa muchoto, mapeji ayo anourawa achifungisisa zvose zvinokurudzirwa uye zvinoda zve teknolojia.
- Paunenge uchibika mashizha akazara neguchu, geza zvakakwana michero pasi pemvura inopisa yejet.
- Mune dzimwe nguva, chibereko chinocheneswa, uyewo kubvisa mbeu uye fibrous mukati memapupa, kutemwa muzvidimbu kana zvimedu maererano nezvinodiwa zvekamukira.
- Dzungu ndeyezvinyorwa zvinodhaka uye zvinogona kuva chikonzero chekugadzira zvidya zvisina kunwa, uye chinhu chinokosha chekudya kana kuti chinotapira chinotapira kudya.
Nzira yekubika bhuni muhanu uye nemagules?
Kunyangwe neaononic, iyo yepungu, yakabikwa muchoto, ine zvinoshamisa, uye kana ukawedzera zvinonhuwira kana kuti unozviisa nechisanganiswa chemazambiringa akaomeswa, prunes, apricots akaomeswa uye nutswe, iyo ndiro inoshanduka kuva yakanakisisa yekugadzira pfungwa. Iwe unogona kushumira ne sweet sweet sour cream sauce kana uchi.
Zvisungo:
- dzungu - 0.5 pcs;;
- shuga kana pfupa - kuravira;
- mazambiringa akaomeswa, apricots akaomeswa uye prunes - 100 g;
- nuts - a handful;
- sinamoni - 2-3 pinch.
Kugadzirira
- Ivhu rinosuka rinochekwa muzvidimbu zvakapetwa, rimwe nerimwe rayo rinocheka pamwe, richiumba chikwata.
- Dururirai kwemaminitsi gumi nemvura inopisa yemichero, mazambiringa akaomeswa uye akaomeswa apricots, akachekwa, akavhenganiswa nemiti yakakoswa.
- Dzadza huwandu hwehomwe dzehomwe, hwakasaswa pamusoro nechisanganiswa cheshuga nekinamoni uye uise bhaka rinoputirwa nechechi.
- Bika zvimedu pamadhigirii makumi maviri kusvika pakuderera kwemaminitsi makumi maviri nemakumi matatu.
Pombi yakakanyiwa yakabikwa muchoto
Chimwe chisati chaitika kune imwe mabiko inobereka chikwata chakaputika nenyama yakabikwa muchoto. Yakanaka uye yakasikwa yakagadzirirwa, uye yakanatswa kushumira, uye zvinoshamisa kutora maitiro ezvokudya zvinogadzirwa. Nyama yakagadzirwa inogona kushandiswa pachedu pachedu, kushandisa, somuenzaniso, panzvimbo yehuchi yenyama kana huturuki.
Zvisungo:
- dzungu - 5-7 kg;
- Nherera nehove - 0.5 kg rimwe nerimwe;
- karoti uye tomate - 200 g;
- Misidhari nutswa uye chiBulgaria pepper - 100 g;
- tsvuku eiii - 200 g;
- sauerkraut - 300 g;
- mafuta ezvirimwa - 50 ml;
- bhotela nemidhero - 100 g;
- munyu, pepper uye zvinonhuwira.
Kugadzirira
- Zvakasiyana, kubika nyuchi uye nyama yenguruve kuti iite ruvara.
- Gadzirai nyama mune imwe gango, wedai onion, fry kwemaminitsi gumi.
- Fry zvakasiyana-siyana makaroti akaora, kusanganisa nyama, kabichi, sliced tomato, pepper, nuts uye magreens.
- Nyaya yekuzadzwa kunonaka.
- Dzungu rinoshambidzwa, rinochekwa kubva kumusoro "kapu", tsvina mbeu nemafuta ane fibrous.
- Pasi pepukisi isa mafuta uye kubika kuzadza nyama nemiriwo.
- Ivhara mimwe yemiti nemusoro wakagadzirwa, kuvhara michero nekuzadzwa kwepombi, uiendese kune ovhenji yekare inenge kusvika 180 degrees.
- Mushure memaawa mashanu, iyo yakasungirwa mukati mehuni, yakabikwa muchoto, ichagadzirira.
Pumpkin porridge yakabikwa muvheni
Zvimwe zvinonaka uye zvinotangisa zvinoitwa nhengo dzemhuri nevashanyi zvichava pombi yakanaka uye mupunga wakabikwa muchoto. Iyo ndiro munyaya ino yakagadzirirwa nekuwedzera kwezvibereko zvakaoma, quinces nemaapuro. Kukosha kwayo kwekorori uye kuzadza kunobva pane imwe yero yevhu inoshandiswa kudurura: mukaka kana mvura.
Zvisungo:
- dzungu duku - 2 kg;
- rizi - 400 g;
- Misi - 0.5 litita;
- mafuta - 2 tbsp. makapu;
- Zvibereko zvakaomeswa - 200 g;
- quince and apple - 1 piece;
- shuga - 100 g kana kuravira;
- munyu, vanillin.
Kugadzirira
- Patsika rakashambwa rinochera kumusoro, kuchenesa nyama yenyama.
- Sungai risi yakashambwa nemichero yakaomeswa, shuga, munyu uye boroti, kuwedzera yakagadzirwa quince, aple uye vanilla.
- Ita uwandu muhomwe, shandisa mukaka wakatsva.
- Yakaputirwa nepamusoro, michero yakakanyiwa yakavharidzirwa mumapehwe uye yakabikwa kwemaawa 1.5 pa19 degrees.
- Bhabhi rinotapira rakabikwa rinoiswa muzvikamu uye rinoshandiswa neiri muchero uye michero yakaomeswa mundiro.
Nguruve necheki yakabikwa muchoto
Maitiro ekuravira yemiriwo anoshamiswa kuchinjwa kana akabikwa nechesi, achiwedzera kamuki kaduku uye miriwo. Zvinowirirana kubatanidza palette uye garlic, iyo inofanira kunge yakavhenganiswa mumuchero wemuchero weuyu. Zvinokodzera ipukiti yakabikwa yekunakirwa kana kuti yega kushumira sechiedza chechiedza.
Zvisungo:
- dzungu - 1 kg;
- cheese rakaoma uye ukamu hwakasviba - 250 g;
- garlic - 3 meno;
- mvura 100 ml;
- mafuta - 2 tbsp. makapu;
- miriwo kana mashizha akaoma - kuvira;
- munyu, pepper.
Kugadzirira
- Dope remapuru rinochekwa mumakubhi makuru kana mashizha-busochkami.
- Sdabrivayut slicing munyu, pepper uye kuiswa mumafuta akaoma, ayo akadurura mvura inopisa.
- Itai mishonga yemiti yakasanganiswa nekiki nemiriwo nekisiki yakasvibirira, tisi nechizi uye muiswa muhuni inopisa kusvika 180 degrees.
- Hora gare gare pungu, yakabikwa nechezi, ichave yakagadzirira.
Pumpkin yakabikwa neuchi
Mufaro wechokwadi wezino inotapira unova pungu, yakabikwa muchoto, iyo inotapira iyo yakagadzirirwa pamusoro pehuchi pamwe nekuwedzerwa kwemiti. Mafuta anogadzirwa anokwanisa kuchinjwa nekrimu, kuitira kuti mharidzo ive yakanyanya kunhuhwirira, asi ichava yakawanda. Kwete kunyanyisa muhutano hwehuchi husanganiswa huchava shinamoni pasi.
Zvisungo:
- dzungu - 800 g;
- uchi - 5 tbsp. makapu;
- mafuta ezvirimwa - 2 tbsp. makapu;
- nuts - 200 g;
- sinamoni - pinch.
Kugadzirira
- Uchi hunosanganiswa nereti, nuts uye sinamoni.
- Nguruve inotemwa, inopararira mufomu yakaoma, yakafukidzwa nehuki-nut musanganiswa.
- Bika bhuti kwemaminitsi makumi mana pa 180 degrees.
Dzungu rine maapuro akabikwa muchoto
Chimwe chikafu chinonaka chekudya chinogona kugadzirirwa, zvichibva pane zvinotevera. Iyo yakabikwa yakawanda yepungu nemafuta akanaka eaple, yakagadzirwa neasinamoni yevhu uye juisi yemvura inonyanya kukosha mushure mekunyaradza uye inogona kushandiswa mukombe weti inopisa kana mukaka wakachena.
Zvisungo:
- dzungu - 800 g;
- maapuro - zvimedu zvina;
- shuga - 5 tbsp. makapu;
- juice - 2 tbsp. makapu;
- sinamoni - 1 teaspoon.
Kugadzirira
- Shandisai mashizha ematope muzvidimbu zvakakura, kuparadzira mucheka muome mafuta.
- Pamusoro pemapapiro emaapuro, ayo mushure mekucheka pakarepo unonaya nemuto wemamuro.
- Sakanisa shuga nesinamoni, pritrushivayut pamusoro pebiyo, iyo inotumirwa kunopisa kusvika ku2 degrees oven.
- Mushure maminitsi makumi matatu, pungu, yakabikwa nemaapuro, ichagadzirira.
Denge nekottage cheese yakabikwa muchoto
Chirongwa chakanakisisa chekudya kokudya kwoga kwoga kana kuti kudya kwemanheru kuchava pombi yakabikwa nekottage cheese pane kamukira rinotevera. Mvura inogona kuchinjwa kana kuwedzererwa nemimwe michero yakaoma, uye cottage cheese mass inogona kuwedzerwa kuwedzera nevanillin. Paunenge uchishandisa yakaoma kottage cheese, unofanira kuwedzera kamuki kadiki.
Zvisungo:
- dzungu - 0,5 kg;
- cottage cheese - 0,5 kg;
- mvura - 0.5 cup;
- shuga uye mazambiringa akaoma - 1 girazi;
- mafuta - 100 g;
- vanillin, kirimu yakasviba.
Kugadzirira
- Dzungu rinocheneswa, rakasvibiswa, rinodururirwa mumvura uye rinobikwa pamadhora makumi maviri nemakumi maviri.
- Cottage cheese inoputika nehotera uye vanilla, kuwedzera mazambiringa uye ¾ makapu e shuga.
- Dzadzai musanganiswa wekodhi nekatsva, musasa pamwe nevamwe vashuga uye dzokera kuhanuri kwemaminitsi gumi nemashanu.
- Baked sweet pumpkin nekamuki.
Pumpkin yakabikwa muhari
Nguruve, yakabikwa nenyama mumapopu , inokwezva maitiro ekuravira akanaka uye zvishoma nekakori yehuwandu, iyo inonyanya kufadza vatevedzeri vezvokudya zvekare, avo vanotya kukuvadza mufananidzo. Pakati pezviyero zvakaratidzwa zvezvigadzirwa zvinouya maganda mana ekushandira.
Zvisungo:
- dzungu nenyama - 800 g;
- ChiBulgaria pepper - 5-6 zvidimbu;
- onion - 3-4 zvidimbu;
- garlic meno - 4 pcs;;
- muto - 200 ml;
- munyu, pepper, mafuta, miriwo, maorivhi.
Kugadzirira
- Idya nyama, dzungu, fry zvakasiyana uye uise muhari, nguva yekudya.
- Wedzera salted anyanisi, garlic, pepper pepper.
- Dururira muto mutsva, chivhara zvimedu uye utumire kunopisa kusvika 190 degrees oven.
- Hora gare gare bhuti rakabikwa richave rakagadzirira.
Pumpkin yakabikwa mukisiki muuroce
Imwe nzira yekudya inonaka kune imwe nyama kusvika kune nyama kana hove ndiyo yembuchi yakabikwa mukikiki. Special spiciness kudiro ichapa zvinonhuhwirira zvinowanikwa mumavhidhiyo e-curry, turmeric, uye kuvonga patsika yemarato ichawana kuzadza uye mamwe manotsi ezvokudya. Iwe unogona kushumira miriwo yakabikwa pamwe chete inopisa uye inotonhora.
Zvisungo:
- dzungu - 800 g;
- kirimu yakasviba - 200 g;
- tomato paste - 4 tbsp. makapu;
- Akaomeswa garlic, curry ne-turmeric - mashupuni maviri;
- muto - 200 ml;
- mafuta, munyu, pepper.
Kugadzirira
- Sliced nguva yepungu nekiki, curry, turmeric, pepper uye bhotela, isa muhombisi uye bheka kwemaminitsi makumi maviri pa2 degrees 200.
- Sakanidza pasta nekisimu yakasvibirira, tivhare nemapukisi sauce, dzokera kuhvini kwemaminitsi gumi.
- Mushure memumwe wemaminitsi makumi maviri nemakumi maviri nemakumi maviri nemashanu, mutambo wakabikwa unogadzirirwa uye wagadzirira kushumira.
Nguruve yakabikwa nemafuta
Zvokudya zvakabikwa zvakabikwa, zvinokonzerwa maererano neyezviyo zvinotevera, zvakanaka uye zvinopisa nekupisa, uye shure kwekunonoka. Kuvonga kushandiswa kwemafuta mune sleeve kana kuti zvidimbu zvakasvibirira zvinoramba zvakasviba, zvichiwana kunhuwirira kunoshamisa uye kunakidza kunonaka. Inogona kushandiswa semuromo wemvura-kunwisa dhishi kana sechiedza chekuzvimirira.
Zvisungo:
- dzungu - 1 kg;
- basil yakaoma, mishonga yeItaly uye coriander - 1 teaspoon;
- garlic - 5 meno;
- mafuta ezvirimwa - 80 ml;
- munyu, pepper.
Kugadzirira
- Akacheka kutemwa papepa, yakasanganiswa nehotela, garlic yakagurwa, maruva nemiti inonhuwira, shandisa munyu kuti unye.
- Isai miriwo yemuriwo muhomwe yekubikira uye muparidzire kwemaminitsi makumi matatu muvheni yependi yakashongedzwa kusvika ku 200 degrees.
Pumpkin yakabikwa mune multivariate
Iyo pombi inonhuhwirira , yakabikwa mu multivarquet nematafura, inobatsira kunyatsogadzira chero mukana weti kana kuva doro rakanaka. Panzvimbo pe shuga yakasviba, unogona kushandisa shuga yakajeka kana yehupfu. Kuchengetedza kupisa kwezviri mumudziyo, zviri nani kudurura mvura shoma mushure memaminitsi mashanu kubvira pakutanga kwekubika.
Zvisungo:
- dzungu - 400 g;
- sinamoni - 1 teaspoon;
- vanillin - pinch;
- shuga tsvuku - 100 g kana kuravira;
- mafuta.
Kugadzirira
- Durai dzungu mubhokisi rakafuridzirwa uye musasa pamwe nesanganiswa, sinamoni navanillin.
- Tora purogiramu ye "Bake" kwemaminitsi makumi maviri.
Nzira yekubika hove mune microwave?
Nguruve, yakabikwa mu microwave zvidimbu kunze kwezvimwe zvinoshandiswa uye nguva, zvinogona kushandiswa sechikonzero chekuita marudzi ose ezvokudya, zvingwa, zvingwa nezvimwewo ndiro, uko kune chido chepukisi puree. Kana zvichidikanwa, mishonga inobatanidzwa neshuga kana yakagadzirirwa uye yakashanda iga.
Zvisungo:
- dzungu - 400 g;
- mvura 50 ml;
- shuga kana zvinonhuwira kuti tate.
Kugadzirira
- Sliced peeled pumpkin slices, isa mukivhisi yewa microwave yechitofu.
- Dururira mvura, kufukidza chigadziko nemuchengete uye gadzira mishonga kwemaminitsi 8-15.
- Nguva yacho inogona kusiyanana neyakadzingwa zvichienderana nehupamhi hwechigadziro uye zvakasikwa zvemiti yemidziyo yakashandiswa, saka maminitsi manomwe, miniti imwe neimwe, tarisa kugadzirira uye ramba uchiita izvi kusvikira zvisikwa zvinyorova.