Catfishes imhuri yehove yakagadzirwa nemaranzi kubva muhutano hwekuputika, chinhu chinokosha chekutengeserana (tinovasanidza kubva kune imwechete hove kubva kumhuri ye salmonids uye moray eels). Ihove iyi yakakura kwazvo, nyama ye catfish inononoka, yakawanda uye inotapira zvishoma, ine zvishoma zvamafupa mumuviri. Izvo zvinovaka muviri zvezvipenyu izvi zvakakwirira kwazvo: nyama yayo ine zvinhu zvakawanda zvinobatsira, mavitamini, microelements uye omega-3 polyunsaturated mafuta acids.
Chii chaungagadzira kubva kumakungwa?
Zvakanakisisa kubika hove dzakadaro kune vakaroorana kana pane grill (kwenguva pfupi kwazvo), chokwadi, inogona kubikwa, yakabikwa nemiriwo, yakasvibiswa, yakasvibiswa, yakaomeswa uye inopfungidzirwa (nenzira, chishuvo chinonaka chebiya). Uye iwe unogonawo kubika catfish muhovheni kana catfish mune imwe mhepo . Zvechokwadi iwe unogona kutaura kuti fry catfish inonzwisisika chete mubatter, zvisinei iyo hove "ichapararira" mune pani, yakanyungudutswa kuva mafuta. Kazhinji, zviri nani kuti urege kuisa pachena kune utachiona hunopisa.
Zvokudya zve catfish
Catfish nyama inogona kushandiswa sekuzadzwa kwekubika. Cake ne catfish ichave ichigutsa - chikafu ichi chakakura kwemazuva anotonhora.
Pie ne catfish - recipe
Zvisungo:
- fillets of catfish - 500 g;
- akagadzirwa-yakagadzirwa-500 g (mbiriso, bezdozhzhevoe, flaky);
- yakabikwa yakawanda yezviyo inoputika mupunga - 200 g;
- onion - 1 pc.;
- mbuu - kuravira;
- garlic - 3 cloves;
- mafuta ezvirimwa - 3-5 st. makapu;
- pasi pepisi tsvuku - kuravira;
- chopped herbs yeparsley nemamwe maruva anonhuhwirira - 2-4 maspuni;
- nemiti inonhuhwira yakaoma;
- munyu - kuravira.
Kugadzirira
Apo rice inenge yakabikwa, nyama inoputika inotemwa kuita zviduku zviduku, inodirwa uye inoshandiswa mumuconi wemonamu ine gorosi inoputika, pasi pepper uye zvinonhuwira kwemaminitsi makumi matatu zvichida, kuti inonzwisa kunhuhwirira uye kunakidza. Mushure mekunge nguva ino, tinokanda zvidimbu zvehove zvakanyungudutswa kupinda mucolander kuti tibvise masara e marinade. Hura inoparadzaniswa kuita zvikamu zviviri. Tinogadzirisa denga kubva kune chikamu chekutanga (kwete kunyanyisa zvishoma) uye kuchiisa pane gorosi yekubika kubika kana muhutu (isina kunyanya kukwirira mativi). Kubva kumusoro kunotapudza mupunga uye muzinga. Kupfuura rice - zvidimbu zve catfish, iyo inosasa yakafanana yakasanganiswa herbs uye kubva kumusoro inowedzera kuonda kwemuti zvakare. Zvose zvakanyatsodiridza nemafuta ezviyo. Ivhara chikamu chechipiri chehadu uye ubatanise kumiganhu. Ipa keke maminitsi makumi maviri kuti aende. Munguva ino tinodziya huni kusvika anenge 200 ° C. Tinobaya pie munzvimbo dzakawanda. Bika kwemaminitsi makumi mana. Mafuta e catfish uye mavhenekera emuchero achaita kuti rizi rive - rinova rakanaka kwazvo. Zvechokwadi, iwe unogonawo kunyora pie yakazaruka, zvino kubva kumusoro tinogadzira "jira" yezvakakora zvishoma zvishoma, izvo zvatinosangana kumativi emucheto wezasi.
Nzira yekukanya sei catfish?
Zvisungo:
- catfish - 3 kg;
- munyu - 5-6 tbsp. makapu;
- musanganiswa wemiti inonhuwira - kuvira.
Kugadzirira
Nhamba inofungidzirwa yehove yehuta yakaoma, kusanganisira mbira, ndeyotevera: 1 kg yehove - 1-2 maspuniji emunyu. Kana munyu uri munzira "yakaoma" - munyu inofanira kunge yakakura. Kana munyu ne "wet" nzira - mu brine - tinoderedza munyu kuitira kuti mazai akasvibirira.
Iwe unogona kuwedzera 2 tbsp. makapu omunyu 1 teaspoon yega shuga, iyo inopa hove chikafu chinonaka.
Apo salting inopisa zvinonzwisisika kushingaira kushandisa zvinonhuwira: bay leaves, peppercorns, cloves, mbeu dze anise, caraway, fennel, coriander nemamwe miti inonhuwira anonhuwira. Kushandiswa kwemiti inonhuwira kunobatsira kutora hove iyi. Paunenge uchisarudza iwe unogona kushandisa matsva anonhuwira anonhuhwirira.
Kana tikasimudza catfish muzvidimbu zvidiki ne "yakaoma" nzira, wovhara hove yakarungwa mumucheka wakachena kana mucheka werineni, uye wozobuda mufiriji kwezuva. Chengetedza imwe nguva maawa maviri pahefu yefiriji.
Nzira yekuita sei munyu kune catfish nenzira inokurumidza?
Zvisungo:
- fillets of catfish - 500 g;
- munyu - 1 tbsp. spoon;
- lime - 2 zvidimbu;
- tsvuku tsvuku tsvuku - kuravira;
- garlic - 2 cloves;
- onion - ½ pc.
Kugadzirira
Kuti ugadzire catfish nokukurumidza, ucheke chipukisi muzvidimbu zviduku, uwedzere munyu, uise muvhara yakasimba uye uwedzere juisi yeakisi kana kutimu, pepper inopisa uye garlic, unogona kuva neeiii. Kushungurudza. Mushure memaminetsi gumi, hove yakagadzirira.