Kurara kwakadzika uye kwakasimba kunobvumira muviri kuti upore kubva pamitoro yezuva nezuva, kuvandudza masero uye kuisa mabasa ekugadzirisa mukati. Kune vamwe vanhu, hunozorora husiku kazhinji hune hupfumi hunokonzerwa nekunyorova. Izvi zvinokonzera kusagadzikana se "chaiyo" chaiyo yemanzwi makuru, uye kune avo vanoedza kurara mberi. Kuti uchinje mamiriro acho ezvinhu zviri nani zvakakosha kusarudza mushonga unobudirira wekubata. Asi vasati vatenga mishonga, zvinokosha kuti tibvunze chiremba uye uone kana pane dambudziko reyeri - apnea iri kukura.
Pane hunobudirira kubhadhara mishonga here?
Nzira dzose dziripo yekugadzirisa dambudziko iri, chaizvoizvo, haisi mishonga. Izvo zvipenyu zvinoshandiswa zvinowedzera additives uye mapurisa ekugadzirisa mhuka zvichienderana nezvinhu zvepanyama. Saizvozvowo, kubudirira kwavo kwekliniki hakuratidzi.
Zvisinei, mari yakawanda inobatsira kubvisa kunonoka, kunyanya nekushandisa nguva dzose. Izvo chete zvinyorwa - izvi zvinowedzera zvinoshandiswa kushandiswa nguva dzose uye manheru oga oga, mushure mekuregwa kwezvose zvichatanga zvakare.
Zvakakosha kuziva kuti mishonga iyi haigone uye inotyisa kushandisa mune chirwere chekudzivirira kuberekwa kwepabonde. Muchiitiko ichi, kuunganidza ndeye chiratidzo chaiyo chedambudziko guru - kumira nguva yekufema. Kushandiswa kwezvinyorwa zvinogona kutungamirira kukura kwemamiriro acho ezvinhu.
Chii chinonyora mishonga ndinogona kutenga kubva kumishonga?
Zvinoreva kurwisa dambudziko rinotsanangurwa rinobudiswa mumhando dzakasiyana-siyana dzekurapa. Maererano nevatengi 'kuongororwa uye mazano emakirini, mishonga inotevera inogona kunyatsonzi inoshanda:
- Asonor. Nasal madonhwe ane glycerol, polysorbate 80, edetate ye sodium, uye sorbate ye potassium. Izvi izvi hazvipindi mukati meropa uye hazvive nemagetsi, saka zvakachengeteka zvachose.
- SnoreStop. Mishonga yeHomeopathic inorwisana neyokuputira nenzira yehwendefa re resorption. Mhinduro inofanira kuiswa pasi pomururimi pakarepo isati yakarara uye dzokorora nzira iyo usiku humwe.
- Silence. Iyo mishonga iri mumhando yeanal spray, inonyanya inowanikwa nemasikirwo epanyama anokosha ari mucheteredo. Dorosi inobatsira kuwedzera kukanganiswa kwemitsipa yemaronda, nokudaro kubvisa kudengenyeka kwavo.
- Doctor Snoring. Mhinduro inogadziriswa yeanopharyngeal irrigation ine vitamini P, E uye B6, mafuta emiriwo, eucalyptus, lecithin nemafuta emichero. Izvo zvinoita zvakafanana nemadonhwe apfuura.
- Nazonex. Mushonga unobudirira chaizvo mukunyorova, zvakaoma ne rhinitis, tonsillitis, adenoiditis . Nasal spray ine anti-inflammatory, anti-histamine uye anti-edematous action.
Nzira yekubvisa sei mishonga yemiti yakagadzirwa?
Mune mishonga isiri yemazuva ano, inogamuchirwa kurwisana nehutano huripo nenzira yakaoma. Kutanga, zvinokurudzirwa kuwedzera kudya kwezvokudya nemiti yakagadziridza mamiriro ezvinhu e nasopharynx uye kutinha misungo yedenga:
- gadzira mashizha akaoma kabichi, akaomeswa neuchi;
- karoti yakabikwa;
- cabbage fresh.
Izvi zvinwiwa nekumwa zvinofanira kupedzwa kwete kwete nguva yekurara chete, asiwo panguva yemasikati.
Gungwa buckthorn mafuta inoshandawo mushonga unobudirira wokunyora kumba. Inofanira kuiswa mumhando imwe neimwe yemadonhwe 2 madonhesi munenge ma3,54 maawa asati avata. Mushure mekufamba, hazvina kunaka kudya kana kumwa chero chinhu.
Kuvandudza kushandiswa kwemasabolism mu nasopharynx, kudzivirira kuoma kwayo uye kutsamwa kunobatsira mafuta kunosuka. Uchangotanga kurara, unoda kunyanya, kwemaminitsi makumi mapfumbamwe nemasere, tsvina kwazvo nehuro yako nemafuta emafuta emuorivhi, inotonhorera kusvika pakushambidzika kwakanaka.