Wraps, pakutanga, yakashandiswa chete kurwisana ne cellulite, asi pasina nguva yakawanikwa kuti izvi zvinongororwa kwete kurwisa orange peel, asiwo kuderedza muviri wehutundu, kubvisa zvakanyanya mvura, kugadzirisa uye kuratidza ganda. Kune imwe nzira yekuputika kwekureruka, unogona kurasikirwa kusvika ku 1.5 kg yehutemi hwemuviri, uye kusvika 3 cm muhuwandu. Ichokwadi, inowanikwa 1.5 kg makisi, asi mushure mezvose, kuwedzera kwemvura kunotungamirira kune zvakanyanya kufadza - cellulite . Chero mamiriro ose ezvinhu, tinogona kutaura zvakachengeteka kuti wraps ichaunza zvipo zvakakura uye zvakasiyana-siyana kune muviri wose.
Aina
Kune zvakawanda mapeji emapapiro. Zvisinei, kana tichitaura nezvemhando dzezvinyorwa zvekurasikirwa, ipapo nzira dzose dzinogona kugoverwa muzvikamu zviviri:
- cold wraps;
- hot wraps.
Cold wraps tone, kusimbisa ganda, kuderedza mapepa. Kurema kwenyaya iyi kunoderedzwa nekuwedzera simba rekushandisa kwemuviri kuti richengetedze kutonhora kwaro, ndiko-kunopisa. Mavara akaoma anokodzera vanhu vane mitsemvu yemavhu, sezvo vasingakwanisi mumamiriro ose ezvinhu vanoshandisa mifananidzo yakatsva.
Mafuta anopisa anotsemura pores uye kubvisa tsvina, slags, mvura yakawanda. Wraps inowedzera metabolism, uye mafuta anotanga kuparadzanisa zvakanyanya.
Zvisinei, kuvhara muviri kunorema kunobatsira kwete kwete chete nekuda kwekushisa kwemamiriro, asiwo nekuda kwemunhu kuporesa zvinhu zvezvikamu zvakasiyana-siyana. Heino, ndiko kuenda!
Aina dze wraps:
- uchi;
- chocolate;
- pamusana peargae (kelp kana fucus);
- ivhu;
- kofi;
- mafuta;
- acetic;
- inobva pa green tea;
- uye pepper nesinamoni.
Uye iyi inongori urongwa hwezvakakosha uye zvinonyanya kuwanikwa zvikamu zve wraps. Ikozvino taurira kuti ungagadzirira sei ganda uye chirwere, kana iwe uchiita kuti uwedzere kushaya pamba.
Mitemo
- Rasparit uye uchenese ganda. Kuti uite izvi, shambidza pasi pemvura, tsanidza ganda nekatsva uye bhiza rakasimba rinoshambadza. Mushure mekuchenesa, zvipukuta iwe netauro yakanyorova.
- Zvadaro tinogadzira musanganiswa: uchi - kushambidzika, ivhu - kuchenesa nemvura, gungwa regungwa rinowedzera kwemaminitsi makumi maviri, chocolate-melt, sinamoni uye pepper kuti iputswe nemafuta, uye kofi inopera nemukaka.
- Isu tinoisa musanganiswa mumasvikiro episidhe pane nzvimbo dzine dambudziko, yakaputirwa mufirimu yezvokudya. Kuti uite izvi, ita yekutanga kutendeuka chiuno, ipapo uende kuruboshwe rwendo rworuboshwe, dzokera kumashure uye uende kuruboshwe rworudyi. Ikopi yekupedzisira inofanira kunge iri pachiuno.
- Nguva yeitiro yacho ndeye 40-80 min. Panguva ino, iwe unofanirwa kurara pasi pegumbo kuti uone firimu yako yaunofarira pamusoro pokurasikirwa .
- Isu tinosuka mishonga, kana pane chido, unogona kutora bhati yemunyu. Mushure mekushandisa anti-cellulite kana kunyorova cream.
Iyo nzira inodzokororwa zuva rimwe nerimwe, iyo nzira - 10-14 nzira.
Kana ukasarudza kuvhara kurasikirwa kwemahombekombe mukamuri pamusoro peizvi zvose, haufaniri kunetseka zvakare. Iyo cosmetologist ichasarudza musanganisi yakakosha zvikuru kwauri, panewo mukana wekuwedzera hutachiona hwekurasikirwa nehukuru ye sauna uye
Contraindications
Nhamo, iyo nyota inobvumiranawo. Nzira dzisingakwanisi kuitirwa vanhu vane zvirwere zvepfungwa, vakadzi vane pamuviri, vane mishonga ipi neipi, zvirwere zvechirwere, mafungiro asina hanya.
Kunyange kana iwe usina kupesana, tarisa zvishoma zvinyorwa zvekuchengetedza: usapfutidza mitezo nemafirimu ezvokudya, usadye maawa maviri mushure mekunge uchitevera, uyewo pazuva rekuputika, idya mamwe mvura kusvika 2,5 litres emvura, zvokudya.