Urinary incontinence ndiyo chirwere chekuvhiringidza urine chinosunungurwa. Dambudziko iri rinokosha zvikuru pakati pevakadzi. Iyo inonyanya kukanganisa hupenyu hwemurwere, inokonzera kunzwa manyawi uye kusagadzikana. Mukuwedzera, vakadzi havawanzoshingi kutsvaga rubatsiro rwakakodzera, kunyara nekunyengedza kana kufunga kuti zvinhu zvose zvichapfuura pachako, zvinongowedzera simba ravo. Nenzira, dambudziko iri rine chiitiko chinowanikwa mune zvimwe zvirongwa zvehutano.
Pakupedzisira, chirwere ichi chaifungidzirwa kuva shamwari yevanhu vakwegura, zvisinei, ikozvino yave ichipemberera "kugadziriswa" kwayo - vakadzi vakawanda mushure memakore makumi matatu, uye kunyange pakutanga, vanotanga kusangana nekuvhenekera kusagadzikana. Saka nei urinary incontinence inowanikwa kuvakadzi?
Mhando dze urinary incontinence kuvakadzi
Imwe yenzira dzakanyanya kufanana dzehutano ndezvekunyanya kunetseka kwekuvhenekera kwemakirini muvakadzi, izvo zvinoitika nekugadzikana mupfungwa. Nemhaka yekusagadzikana kwemasumbu emimba, kushungurudzika kunowanikwa mukati memimba-mumimba kunowedzera, iyo iyo inokonzera kuvhara, uye ipapo chikamu chiduku chemuti unobudiswa. Muvose "vane mhosva" weak sphincter - nhengo yekudhonza, inoderedza zvakare uye inotanga nekuzora. Nguva yose iyo inenge yakamanikidzwa. Ne sphincter kusagadzikana, hapana urine inowanikwa inoongororwa, uye incontinence inowanikwa.
Kuvhiringidzika kwakakurumbira kuvakadzi kunonzi kusununguka kubudiswa kwemuti nechisimba chisingaverengeki uye nekukurumidza kushuva kuti urinate kuti murwere haagoni kuitakura. "Njodzi" dzakadaro dzinotsamwiswa nekunze kwezvinhu - kutinhira kwemvura, chifuva, kushandiswa kwezvinwiwa zvinodhakwa, kana kushanduka kubva pakupisa kunotonhora.
Asi kazhinji kacho kune mhando dzakasiyana-siyana dzekuvhenekera kubvisa.
Zvinokonzera urinary incontinence kuvakadzi
Kushungurudzika kwekuvhenekera kubatwa kwevakadzi mumadzimai vane pamuviri kunokonzerwa nekutambanudza kwemisungo mumapata maduku kana mumarwadzo akaoma nekuputika kwe perineum nekuda kwekukura kukuru kwechecheche. Panguva imwecheteyo, njodzi yekudzivirira zvirwere inowedzera kune varwere vakaberekera wechipiri uye wechitatu mwana.
Urinary incontinence kuvasikana vechidiki vanogonawo kuitika nekuda kwekuvhiyiwa pazvikamu zvepachiviri - nekubvisa pamuviri, kubviswa kwemakumbo emuviri uye chiberekero pachako, zvikamu zvaro. Mukuwedzera, dambudziko iri rinotungamirira kumitambo yakaoma, kuita zvekuita zvakanyanya, kusuruvara, kushungurudzika munhengo dzeurogenital kana mutambo wepelinha, izvo zvinokonzera uropi kuti husagamuchira zviratidzo pamusoro pekuzara kwebhanhire.
Muenzaniso ndewekudzivirira kune mukadzi akwegura, anowanzobatanidzwa zvikuru nekuchinja kunoitika mumuviri wake. Iko kunouya kumisa kwemwedzi, umo mazinga ehomoniro eestrogen anoderera, ayo, zvakare, anokanganisa mucous membrane yezvinobuda nhengo dzebereki. Chiyero chevhitamini C chinowedzerawo kuderera, chinowedzera simba rezviviri, uye kuwedzera kwemasvingo echando. Chirwere chinokonzerwa nezera rekudzivirira kwevakadzi kunobatanidzwawo nezvirwere zvakadai sa atherosclerosis, chirwere cheshuga, chirwere cheshuga mellitus.
Kazhinji kune urinary incontinence kuvakadzi usiku, kana enuresis. Uye iyo inonyanya kuvharwa neusiku incontinence yemudzimai mushure memakore makumi mana nemashanu nekuda kwekurasikirwa kwehupamhi hwemasvingo echando uye kuderera muzwi re sphincter.
Mukadzi anofanira kunyatsoonana nechiremba kuti agadzirise dambudziko rehutano. Kune chiremba, physiotherapeutic uye chirwere choupirano chekuvhenekera kusagadzikana.
Kudzivirira urinary incontinence kuvakadzi kunosanganisira kutevera mitemo yehutsanana, kudya kwakakodzera, kuronga kwemvura, kuramba kunwa doro, fodya, kudziviswa kwekofi. Inonyanya kukosha kutungamirira nzira yakarurama yehupenyu uye kuita miitiro inobatsira kusimbisa masumbu ezvimiti zvepachiviri ("Birch", "Bicycle", "Scissors", Kegel maitiro ).