Kupisa hupenyu, kuedza kuwana zvose zvinonakidza zvinonakidza, iwe unokwanisa kwenguva iyo, asi mubvunzo wekurarama hupenyu hunotofanira kutarisa mhinduro.
Nzira yekutungamira nzira yakarurama yehupenyu sei?
Kuti tishandise nyaya iyi, zvakakosha kuziva kuti tinorevei nemafungiro e "nzira yakarurama yehupenyu". Pakarepo zvakakosha kutaura kuti hapana chirevo chepasi rose, mumwe nomumwe wedu ari munhu, ndicho chikonzero munhu wose ane nzira yake.Kune mumwe munhu, hupenyu hwakarurama ndeyekuchengeta mitemo yehupenyu hune utano. Uye mune chimwe chinhu ivo vakarurama - munogona kugamuchira mufaro kubva muupenyu chete nekuva nemuviri wakagwinya, uye nesimba redu kuzvichengeta. Saka, chii chaunofanira kuita kuti urambe uine mararamiro akanaka?
- Murairo wekutanga ndeyekudya kwakakodzera, pasina kudya kwakakurumidza, chips, carbonated uye zvinwiwa zvinodhaka, zvakawanda zvezinga zvakakangwa uye mafuta. Zvechokwadi, zvakanaka, kubvisa zvakakwana "zvokudya zvinokuvadza," asi zvakaoma, saka dzimwe nguva unogona kuzvishamwaridzana neunofarira yummy.
- Pfungwa inotevera ndeye kuchengetedza kwepamusoro yebasa. Usakanganwa mitambo, kufamba, shandura kugara pedyo neTV kana kombiyuta kuitira zororo rakasimba.
- Miitiro inokuvadza nayo haina kufanana nemararamiro akanaka.
- Zvakakosha kuomerera kuhurumende yakarurama yezuva - husiku hwemaawa masere, apo iwe unoda kudzidza kumuka pasina alarm - zvinoreva kuti iwe wakarara.
- Kuwedzera kuwedzera hakuwirirani nemararamiro ane hutano hwakanaka, saka zvakakosha kuibvisa.
- Nzira yehupenyu hune utano hairevi kutora, kuzvida uye kuzvichengeta iwe pachako kunokosha.
- Zvakanakisisa kana iwe ukakumbira kushandiswa kwepfungwa yako kwete yoga, asi mukambani.
Zviri nyore kurarama upenyu
Asi mararamiro ane hutano haapi kupa munhu wose mhinduro kumubvunzo wekurarama. Vamwe vanhu vanoisa mupfungwa yehupenyu huri nyore hune chinangwa chezvefilosofi. Hazvina kukwana kuti vanhu vakadaro vave nemuviri mashoma uye basa rakabhadharwa zvakanaka, zvinokosha zvikuru kwavari kuti vawane nzira yakarurama muupenyu. Muchiitiko ichi, vanhu vanotanga kufarira dzidziso dzakasiyana-siyana dzefilosofi uye dzechitendero, vanoda kuongororwa, vanoenda kunodzidzisa. Zvese izvi zvinogona kubatsira chaizvo kuwana ruzivo irworwo, izvo zvinoshayikirwa hupenyu hwakakwana. Zvakakosha chete kuti tisava vanyengeri yekudzidzisa, kuti tive nekwanisi kutora zvikamu zvisinganzwisisiki kubva ipapo. Somuenzaniso, zvinenge zvitendero zvose zvenyika zvinotaura pamusoro pekudiwa kwekuratidza mutsa uye kuremekedza muvakidzani wako, asi vamwe "gurus" vanoti izvi zvinofanira kuitirwa kuvanhu ve "kutenda" kwavo, kune vamwe vose vasingakwanisi kubatwa nehukama hwakadaro. Chii chakarurama chazvo, iwe unonzwisisa iwe pachako.
Izvozvo zvinoreva kuti haufaniri kutarisa urongwa hwomumwe munhu uye hutevere nehupfungwa, asi kuti uite maonero avo chaiwo muupenyu.
Nzira yekuita chirongwa chehupenyu nenzira yakarurama sei?
Asi kunyengedza uye maziviro asina kufanana efilosofi haapi kupa munhu wose mukana wekuona zvinangwa zvakanaka muupenyu. Saka pragmatists vanoda kuvaka hupenyu hwavo, vanoda kuziva kuronga kwakarongeka, vanoda chirongwa chehupenyu chakagadzirwa kwemakore anoverengeka mberi, izvo zvichatofanira kuteverwa. Mukugadzirira, hakuna chakaipa, kunze kwekuti kuzadzika kwechirongwa ichi chive chinangwa chako chinokosha muupenyu. Nokuda kwekufungisisa pamapepa emapepa uye nhamba, unoisa mungozi yekushayikwa chimwe chinhu chinonyanya kukosha, zvipo zvinofadza uye mamiriro ezvinhu anobatsira. Asi ngatidzokerei kurongwa hwehupenyu, kuti tiite sei?
- Sarudza nguva inofadza iwe pachako, asi kwete pasi pemakore gumi.
- Rondedzera mumagariro ehupenyu zvaunoda kuzadzisa pane imwe nguva. Tanga nehupenyu hwehupenyu hwako: unoda kuroora uye uve nevana 2, unoda kugara uri "muenzi wekusununguka" uyo asingatauri chinhu kune ani zvake, iwe unotarisira kuwana shamwari isingagumi kunze kwezvisungo zvekuroorana.
- Funga nezvehutano, iwe unoda kuvandudza mamiriro ako kana kuchengeta zvaunazvo.
- Career. Nyora zvaunofunga iwe panguva ino: mutungamiriri wechipatimendi, mukuru wekodzero yako,
iwe unoda kusimudzirwa. - Mari. Ratidza kuti ndeipi yemari yaunofanirwa kuva nayo panguva iyoyo, kubva pakugadzirira kwenguva refu, ipapo (pamberi pezivo yezvemari), ita shanduko yezvokutengeserana kana (kana pasina ruzivo rwakadaro) inoratidza mari kwete mumari. Semuenzaniso, "Ndinoda mubhadharo unenge wakakwana kune zvese zvezuva nezuva, uye nekuda kwekuvaraidza kwandinojaira."
Mushure mekugadzirira chirongwa chakadaro, zviise iwe pachavo vavariro - kwemwedzi mitanhatu, gore, makore mashanu. Nyora pasi zvinangwa zveimwe nharaunda. Mushure mekugadzira chirongwa chacho, chinofanirwa kuiswa zvakanaka (chirembera) panzvimbo yakakurumbira uye kupedza zvinangwa sezvavanosvika kwavari.