Herbal chai yakagadzirwa neminiti - chinwiwa chinodyiwa nevakawanda. Izvi hazvishamisi, sezvo mint yakave yakanakisisa kunakidza unhu uye huwandu hwakawanda hwezvinhu zvinobatsira. Zvinonzwisisika kuti mubvunzo kana mint tei inogona kuva nepamuviri, vakadzi vazhinji vanobvunzwa mumamiriro acho ezvinhu, nokuti hausi kuda kusiya zvaunofarira uye zvinobatsira kunwa.
Inobatsira zvimedu
Kune mitsamba inenge 25 yemiti, asi sekutonga, peppermint inoshandiswa pamishonga yekurapa. Icho rudzi rwemichero dzine zvinhu zvakakosha zvikuru, asi uchishandisa mashizha nemaruva emuti, uye mashizha ayo.
Mint teyi panguva yekuzvitakura ndeyemhando yezvinopesana nemhepo, ine chinotonhora uye inozorodza, inogadzirisa mafungiro uye inodzikisa musoro. Mukuwedzera, koti ndiyo mishonga yakanakisisa yekurwisa kushungurudza, iyo inonyanya kukosha mumatatu ekutanga ekudzivirira, apo mukadzi ari kutambura ne toxicosis.
Tea ine mint panguva yekuzvitakura ine antiseptic uye inopesana nekuputika, inobudirira pakuvhara nekuvhara. Mint inogadzirisa basa remuviri wepamuviri, rinoderedza colic uye zvishoma, rinodzivirira kuonekwa kwekudzimba.
Contraindications:
- zvinokonzera kugadzirisa;
- varicose veins;
- kuderera kwemuviri weropa;
- kuwedzera kwechibereko chekuberekwa;
- kutya kwekubvisa pamuviri.
Zvigadzirwa zvegadziriro yeiyi neminiti yevakadzi vane pamuviri
Paunosarudza miti yemichero, zvakakosha kufunga izvi, somuenzaniso, maruva emvura anokanganisa mahomoni, izvo zvinogona kukonzera uterine kubuda ropa . Mukuwedzera, mafuta anokosha e peppermint anoregererwa zvachose, anowedzera inzwi rechibereko, zvichiita kuti pave nekupererwa kwepamuviri pamatanho ekutanga uye basa risati rasvika mune rechipiri uye chechitatu chemitatu yekuzvitakura.
Nokuti mint teyi zviri nani kushandisa sangano rakakosha rinogona kutengwa pamishonga. Pamusoro pemiti chaiyo, unoda kutora maaspuni maviri emamashizha uye uadururire neine litari yemvura inodzika. Muto unofanirwa kuiswa mukati ma5-10 miniti, mushure mokunge tei yakagadzirira kushandiswa. Zvakakosha kuziva kuti vakadzi vane pamuviri vane mint teti havanganwi zvinopfuura 2-3 makapu pazuva - izvi zvakakwana kuti vatsungirire kusuruvara, kusuruvara uye kufara iwe pachako. Nyanzvi dzinokurudzira kunwa peppermint courses. Mushure mokunge mwedzi wemwedzi, zvakanakisisa kutora kupumha, kushandura mint pamwe nemimwe mishonga yemishonga.