Cheese fetaksa chimwe chinhu se brynza. Inogadzirwa kubva kumakwai, uye dzimwe nguva kunyange kubva mumukaka wemombe uye wembudzi. Ichi chesi inononoka uye ine nyoro, ine kunakirwa kwakanatswa uye kwakasviba. Iine zvakawanda zveproteine uye calcium, uye inosanganisira mabhakitiriya chaiwo anouraya zvirwere zvinokuvadza mumuviri wedu uye anokurudzira kugadzirisa zvakanaka. Nokudaro masadhi ane fetafu cheese haasi kungofadza chete, asiwo anoshamisa zvikuru. Uye ikozvino tichakuzivisai kune mamwe mapeji e saladi pamwe nekuwedzera kwe fetaxisi cheese.
Saladhi ne fetaxx cheese
Zvisungo:
- cheese fetaksa - 200 g;
- onion white - 0,5 pcs;;
- cherry utamatisi - 200 g;
- shati nyama - 200 g;
- lemon - 1 piece;
- shuga-o, maaspuni 5;
- mafuta omuorivhi;
- greens.
Kugadzirira
Tomata tinocheka muzvikamu zvina, anyezi akachekwa mudiki cubes, cheese uye chikafu nyama inodzwa mudiki cubes. Ita patafura zvakare, tanga kupamba nyama, mairi utamatisi uye anyanisi (asingadi anyanisi, haugone kuisa), uye cheese pamusoro. Iye zvino furai jisi kubva kumamoni. Tinogadzirira kupfeka kubva kumaorivhi, maonamu uye shuga. Isu tinozadza saladhi, sarudzai yakasara yose yematato uye yekunongedza nemidhi.
Saladi ne feta cheese, arugula, mazai akavharwa
Zvisungo:
- cheese fetaksa - 100 g;
- arugula - 100 g;
- evha yehuku - 4 pcs;;
- tomato - 4 pcs;;
- mafuta omuorivhi - 50 g;
- toast 4 pieces;
- mbuu - kuravira;
- munyu;
- pepper.
Kugadzirira
Yangu riccolo uye rega ibudise. Cheese inotemwa mudiki cubes uye inosanganiswa neRucola, inodururwa nemafuta emuorivhi uye juisi.
Muchidimbu mvura, shandisai mazai . Tomate inoshandiswa zvakanakisisa kuomeswa. Kuti uite izvi, cheka utori muzvikamu 8, bvisa jisi nembeu, uchisiya nyama chete. Muchidya chinopisa moto, isa maruva eti tomato ugoisa muchoto kwemaawa maviri pamusana wekushisa.
Pachinzvimbo chaiisa raccoon nechesi, tomata yakasviba , yakasungwa mazai, munyu uye pepper. Tinoshumira patafura nechishushi.
Saladi ne feta cheese uye eggplant
Zvisungo:
- eggplant - 3 zvidimbu;
- fetax - 400 g;
- mashizha emahodhi ehozha - 100 g;
- mafuta omuorivhi - 150 g;
- misidhari nutswe - 100 g;
- cherry utamatisi - 100 g;
- munyu, pepper.
Kugadzirira
Iroplant inoshambidzwa uye inodzwa pamwe chete nemapuleti, uye ipapo zvidimbu zvakatemwa zvinodzwa zvakare muhafu. Uvaparadze nomunyu muto uye regai mire maminetsi makumi maviri nemashanu kuti muve neshungu. Shandisai pani kubva pavheni uye mafuta omuorivhi uye gadzirai eggplant kusvikira ndarama.
Tomate inotemwa nehafu. Nutsu dzinonyoreswa mumoto wakaoma. Cheese fetaksu yakagurwa mu cubes. Sakanidza zvose zvinosanganisa, pepper kuti inwe, tururirai mafuta mashoma omuorivhi, simbisa. Tinoiparadzira pamashizha e lettuce uye tinoshumira iyo patafura.
Greek saladi ne fetax cheese
Zvisungo:
- cabbage of Beijing - 1 piece;
- lettuce ruvara - 1 bunch;
- parsley -1 bunch;
- tomato - 5 pcs;;
- miorivhi isina matombo - 1 mbi;
- onion - 1 pc.;
- miorivhi isina mashizha - 1 mbi;
- cheese fetaksa - 350 g;
- ChiBulgarian pepper - 2 zvidimbu;
- munyu;
- pepper;
- mafuta omuorivhi;
- lemon - 1/2 pcs.
Kugadzirira
Ngatitore ndiro yakakura yemashizha, kuitira kuti gare gare zvingava zvakanakisisa kusanganisa zvokudya. Cheka mashizha kabichi mumakumbo maduku. Lettuce neparsley zvakagadzirwa muhombe, eiii semicircle. ChiBulgarian tsvina yakatemwa muzvikwereti (kuti uite sardi inopenya, unogona kutora pepper mumavara akasiyana). Utamatisi akacheka muhafu uye akacheka muzvimedu zvakakura, kana cherry tatoti inongotorwa muhafu. Fetax cheese inodonhedzwa mumashizha mashizha. Tinowedzera maorivhi uye maorivhi kuvharo ye saladi. Solim uye pepper kuvira. Dururirai rose jumu nemafuta emuorivhi. Tinovhenganisa zvose zvakanaka. Greek saladi inogona kushandiswa patafura.