Imwe nzira yekudya yakanakisisa uye inogutsa yekutanga mupunga muto uye tomate. Kudya kwakadaro kunoitwa nekukurumidza uye hakudi kuti uwane ruzivo rwakanakisisa rwekugadzirira kana kuti zvakaoma kusvika kune zvigadzirwa.
Rice Soup Recipe naTatatisi
Zvisungo:
- mafuta omuorivhi - 2 tsp;
- onion white - 1 pc.;
- celery - 1 pc .;
- shuga - 20 g;
- karoti - 1 piece;
- tomato puree - 1 tbsp. spoon;
- tomato mumuchero waro - 400 g;
- miti yemiriwo - 1 l;
- akabika jisi - 1 chinhu;
- greens.
Kugadzirira
Tinotanga kubika nemuchero wemiriwo, tichipisa slice rearoro mumoto unopisa uye uchidururira pamusoro payo yakagadzirwa saric stalks uye diced carrots nemuchena eonikisi. Apo miriwo inonyorerwa, kuwedzera shuga, vhiniga uye ramba uchibika kweimwe miniti. Zvadaro wedzisa tomato puree uye tomates ose ku pani pamwe nemusi. Tinobika tomate kwemaminitsi anenge gumi, pee uye fungai nemiriwo muto. Siya ndiro iri padhifu imwe yemaminitsi gumi nemaminetsi makumi maviri nemasere, zvino sangana nevhu nemupunga usati wabikwa uye ubvise kubva mumoto. Usati washumira, tomato soup nemupunga inosaswa nemishonga.
Rice mupu nematato uye scallops
Zvisungo:
- tomato - 1 kg;
- Bhariamuki vhiniga - 15 ml;
- mafuta avocado - 2 tbsp. makapu;
- mafuta emiriwo - 20 ml;
- scallops - zvikamu 16;
- avocados - 1 piece;
- muto wezvirimwa - 500 ml;
- akabika jisi - 1 chinhu;
- Basil akaomeswa - kuvira.
Kugadzirira
Tinodha tomate mu blender pamwe nemafuta e-avocado, munyu uye bhaarikiki vhiniga. Mash iyo mashed mbatatisi uye fungai nemiriwo muto. Wedzera rizi yakabikwa uye chill the dish.
Usati washumira, grill the scallops uye ucheke avocado mu cubes. Tinoshongedza muto pamwe nezvigadzirwa zvakagadzirirwa, tinosasa ne basil uye server.
Nzira yekubika jisi sopu nemamatei?
Zvisungo:
- bhangi - 20 g;
- basil akaomeswa - 1 1/2 tsp.
- tomato mumuchero waro - 800 g;
- muto wemuriwo - 250 ml;
- cloves of garlic - 3 pcs;;
- upfu - 30 g;
- mukaka - 500 ml;
- onion white - 1 pc.;
- akabika jisi - 1 chinhu;
- greens.
Kugadzirira
Muchipupe, tinonongedza chimedu chearoro uye regai tichengetedze anyanisi, garlic uye basil. Fukidza yose munyu uye pepper, vharai mumatato pamwe chete nemusi uye muto. Fukidza zviri mukati pepani nechifukidziro uye omirira kusvikira iyo yira, shure kwaizvozvo tinoderedza kupisa uye tinoramba tichibika kune imwe maminitsi gumi.
Kushandisa blender, tinosvina zvose zvigadzirwa. Sakanidza upfu nemukaka wakanyoroveswa uye uwedzere kune tsamba yemarato yegiyo. Zvino wedzerai mupunga uye dzokai muto muhote, kwemaminitsi mashanu.Saka rizi soup uye tomate kuti toravira, uye usaswe nemishonga yakaoma asati ashumira.