Kugadzirira kwakadaro kunonyanya kukosha kumapfudze, furu, angina, zvirwere zvekufema uye kudzivirira kwavo. Pine uchi hunonyatsomutsa hutachiona, hunowedzera hemoglobin uye inobatsira kurarama nezvirwere zvakawanda zvemuviri wepamuviri uye musculoskeletal system, asi inofanira kushandiswa mukuenzanisa. Vana vanobva pamakore matatu vanogona kupa zvinopfuura mashupuni maviri, uye vanhu vakuru - kwete kupfuura mafuraji maviri emabhiriti.
Uchi kubva padiki pine cones - recipe
Zvisungo:
- pine cones - 75 pcs;;
- mvura yakanatswa - 1 litre;
- shuga - 1 kg;
- Muti wejimu kana citric acid - kuravira.
Kugadzirira
Pine cones nokuda kweuchi inofanira kukohwa muchemo mushure mokupera kwaMay, kusarudza nzvimbo ino musango, iri kure nemigwagwa uye nzvimbo dzakapoteredza. Miti inofanira kunge yakave yakasvibirira uye isati yavhurwa. Tinovashambidza zvakanaka uye tinouza nemvura yakachena, kuitira kuti iite masendimita maviri akaenzana muhupamhi kubva pamusoro pemakoni. Tinoisa mudziyo nezvinyorwa zviri muhofu, zvinotonhora kusvika kumota, kuderedza kusimba kwemoto kusvika pachidiki uye kushidzira basa racho kwemaminitsi makumi maviri. Iye zvino tinovhara chigadziko nemidhesi uye tinoisiya iyo zuva kuti itonhorere uye inopa.
Mushure mekupera kwemakore, muto unoguma unotsvaira uye kune imwe neimwe yetaundi yaro tinowedzera kilogram yehuga yakagadzirwa. Tinoisa mudziyo zvakare pamoto uye kupisa zvinyorwa mumota, nekuramba uchichikurudzira. Siya iyo inogadziriswa pine syrup pamusana wekupisa kwemaawa kuti ubike kweawa nehafu, nguva nenguva zvichiita basa. Pakuguma kwekubheka, wedzisa juisi yemononi kana kuti lemon acid. Pakugadzirira tinorega uchi hwepaini hunove hwakanaka, tinodururira muhari, tiifukidze nevhavharo uye tiione mufiriji. Kwenguva yakareba yekuchengetedza, tinoparadzanisa mutsara pamwe nemidziyo isina kuchena,
Nenzira imwecheteyo uye pamusoro peshoko rimwe chete, uchi kubva pine buds kana kuti mitsva inogadzirirwa zvakare. Icho chinosvika kwete kwete chinonaka uye chinoshanda.
Pane imwe nzira yekuita uchi wepaini kubva kumakoni. Kuti iite, iyo inofanira kunge ichidzvinyirirwa uye inodururwa neshuga, inotora zvikamu zviviri zvemafuta akanaka kune imwe chikamu chechigadzirwa. Tinoisa musanganiswa mugomba regirazi, tiifukidze ne cap cap uye uiise munzvimbo ine rima pasi pemugariro wemwedzi kwemwedzi miviri. Nokufamba kwenguva, uchi hunoguma hunoshandiswa uye hunoshandiswa nokuda kwekunaya neyei.