Kuneta kunonoka, kutonhora kazhinji, kupisa kweganda, matambudziko nemeno, misumari, vhudzi, nezvimwewo. - nhamba yezvikonzero, imwe neimwe inogona kuratidza kuderera kwehutachiona. Nzira yekudzorera nayo maitiro ezvirwere zvakasiyana-siyana, tichataura zvakare.
Zvinokwanisika here kudzorera chirwere chisingaperi?
Pashure pesimba remamiriro ezvinhu asina kunaka, apo masimba ezvirwere zvezvirwere zvezvirwere anofanira kushanda pamwe nemutoro unoremekedzwa kuti uzvidzivirire pakurwara kwezvirwere, inowedzera, uye kupikisa zvirwere kunoderera. Mumamiriro ezvinhu akadaro, unofanira kufungisisa nezvekuti iwe unogona sei kudzorera chitachiona. Zvinokwanisika kuita izvi, asi panguva imwechete zvinokosha kuti tisangire dambudziko nenzira yakakwana, tichifunga nezvezvinhu zvinokanganisa kushanda pamuviri, kuongorora maitiro avo ezuva nezuva, uchishandisa mishonga.
Nzira yekudzorera hutachiona mushure mokunge ma antibiotics?
Maererano nekutsvakurudza, chero mishonga inorwisa mabhakitiriya inoshandiswa kuderedza kudzivirirwa mumuviri, nokuti pamwe nemabhakitiriya epathogenic, iyo microflora inobatsira yemukumbo, iyo inotungamirira basa rinokosha mukushanda kwemasimba ezvirwere zvezvirwere, inodzingwa. Kana chirongwa chokutora mishonga chaive chiduku, saka mumatambudziko akawanda, zviyero zvakakosha hazvifaniri kutorwa, kunze kwekukurudzira kwemararamiro ane utano uye chikafu.
Kana madhiragi aifanira kutorwa kwenguva yakareba muhombe huru, kudzorerwa kwehutachiona mushure mokurwisa maantibiotics kunotarisirwa, izvo zvinotevera zvakakosha:
- Kugamuchirwa kwemishonga inonzi probiotics - mishonga, zvokudya zvinowedzera uye mishonga yezvokudya zvine michero inobatsira yepamuviri yezvinyama (lactobacilli, bifidobacteria, Buladi saccharomyces, enterococci, etc.), iyo inobatsira kuisa kuenzana kwehuwandu hwemakemikari evanhu.
- Kudya kwebirobioti - mazvigadzirira uye zvinogadzirwa zvezvokudya (fructose-oligosaccharides, alakto-oligosaccharides, michina yezvokudya), izvo zvinokurudzira kukura kwehukama hwemagetsi.
- Zvokudya zvine utano zvakagadziridzwa neprotheni uye vitamini kudya.
- Kuzorora zvakakwana uye kurara.
Nzira yekudzorera hutachiona mushure mekuvhiyiwa?
Kunyanya kukoshesa kunofanira kubhadharwa kunopesana kwehutachiona mushure mekuita kukurukura kwekuvhiya kunoderedza muviri. Mukuwedzera, kune vanorwara vakawanda, chirwere ichi uye kushanda ndizvo zvinokonzera kushungurudzika, kuora mwoyo, izvo zvinowedzera kuwedzera mamiriro ezvinhu uye zvinobatsira kuderedza kudzivirira mabasa. Mumamiriro ezvinhu akadaro, chero maonero akanaka anokosha uye anodikanwa. Iwe haugoni kuzvivhara iwe pachako, kurega kutaurirana nevanodiwa.
Tichifunga nezvekuvandudza masimba ezvirwere mumuviri panguva yekushanda, zvakakosha kuisa gymnastic maitiro mune zvinonetsa zvekuita basa. Nzira yekugara maitiro ekudzivirira maitiro haibatsiri chete mumuviri, asiwo mune zvepfungwa: manzwiro anovandudza, mufaro wekutama unodzoka, uye kudya kunowedzera. Mukuwedzera, iwe unofanirwa kuita kudya chirwere, kupedza nguva yakawanda mumhepo itsva.
Nzira yekudzorera utachiona sei shure chemotherapy?
Vanhu vakawana chirwere chinotyisa chekenza uye vakawana kubudiswa kwezvinodhaka zvinokonzera mishonga mumuviri kuti vadzivirire zviremara zvinotyisa, kuwedzera huwandu hwekushushikana kwakaipa. Somugumisiro wekurapa, munhu anoita zvisingabviri kudzivirirwa kunze kwekunze kwezvinhu zvezvakatipoteredza. Kudzorerwa kwehutachiona shure chemotherapy kunofanira kuitwa pasi pekutarisirwa kwechiremba vane ruzivo, zvichida mune imwe sanatorium-resort setting.
Muchiitiko ichi, manzwiro ezvepfungwa anotambawo chimwe chezvinhu zvinokosha zvikuru, saka mumamiriro ezvinhu akaoma zvikuru, varwere vanoda mapurogiramu epfungwa. Usaita pasina mushonga - kazhinji kunatsiridza hutachiona hwehutano hwakagadzirirwa huchienderana nehutachiona hwemajeri DNA (Dienay, Midivirin, Chondromarin, etc.), inducers of interferon (Neovir, Cycloferon, etc.).
Nzira yekudzorera sei utachiona mushure mokurwara?
Kuti udzoke kune basa rakazara rinokosha mushure mekutapurirwa chirwere, zvakakosha kuziva kuti kukurumidza kudzorera chirwere chisingaiti. Mukuwedzera pakutora mishonga inokosha inokurudzira kudzivirirwa mumuviri, mavitamini, mishonga yemishonga, zvinokosha kubatana nemararamiro akanaka. Kuti uite izvi, unofanira:
- Rega kusvuta uye doro.
- Nguva yakawanda yokupa zororo zvakasimba uye mitambo mumhepo.
- Idya zvokudya zvine utano.
- Zvakanaka kuwana hope yakakwana.
Nzira yekudzorera hutachiona mushure mehutachiona?
Flu , kunyange isina kuoma, chirwere chakakomba chinoshungurudza muviri wose. Vakawanda vanorwara vanogona kuona zviratidzo zvakadai sokunyengera, kusava nenzara, kuneta kwenguva yakareba. Saka, mushure mokunge chirwere ichi chapfuura, unofanira kunge uchifunga nezvekudzorera chirwere chisingaperi. Mukuwedzera kune zvinowanzoitwa zvinangwa zvekudzorera hutachiona, nyanzvi dzakawanda dzinokurudzira kushanyira sauna kana sauna munyaya ino, iyo inobatsira kubvisa tsvina, kuchenesa mafambiro emhepo, kunatsiridza maitiro emagetsi.
Nzira yekudzorera hutachiona sei mushure mehuro yehuro purulent?
Sezvo wapora chirwere chemaperembudzi chinopisa, hazvikuvadzi kufunga nzira yekudzorera kusachengetedzwa kwemukasi membrane pamutsipa, kuitira kuti chikonzero chekushaya simba kwekuchengetedzwa kwemunharaunda zvakare kusatora utachiona. Munyaya iyi, zvinotevera zvinokurudzirwa:
- Rega kubva pakusvuta, doro uye kudya, zvinwiwa zvinoshungurudza mucous membrane.
- Shandisa zvakakwana mvura yakachena.
- Ita zuva rega rega nekugadzirisa gungwa remunyu.
- Unoporesa gymnastics.
- Kuti apfuure nzira yepleotherapy (inhalation yemhepo yakazara neminyu inopisa).
Nzira yekudzorera hutachiona nemishonga yevanhu?
Kudzorerwa kwehutachiona nemishonga yevanhu kunosanganisira kushandiswa kwemishonga yakasiyana-siyana yemishonga inobata mafungiro nekudzorerazve: echinacea purpurea, rhodiola rosea, eleutherococcus, levsea safflower, garlic, imbwa yakasimuka, viburnum, mandimu, yakamera mbeu, michero yakaomeswa, nezvimwewo. Mapoka mazhinji anosanganisira kushandiswa kwekuchengetedza nyuchi - uchi, propolis, pergi, etc. Ngatitorei maverengeka akawanda aripo, nzira yekuvandudza utachiona:
Recipe # 1
Zvisungo:
- Echinacea herhi - 1 teaspoonful. spoon;
- mvura - 1 girazi.
Kugadzirira uye kushandiswa
Raw material, mvura inopisa yea bay, ivai pamvura yekushambidza uye pasi pechivako ichidziya kwechina cheawa. Zvadaro kuisa mukati, kunyura, kuunza mvura kumugumo wepakutanga. Idya hafu yekapu yegirazi katatu pazuva pazuva rehafu yeawa vasati vadya, vaimbove vachizununguka. Nzira - mavhiki 2-3.
Recipe Nhamba 2
Zvisungo:
- midzi yeElutherococcus - 50 g;
- vodka - 0,5 litita.
Kugadzirira uye kushandiswa
Isa zvinhu zvakasvibirira mugiro regirazi, vhura vodka uye uvhare. Mira panzvimbo yerima yakanyanyisa kwevhiki mbiri (dzimwe nguva kuzununguswa). Tinctured tincture kutora madonhwe makumi maviri nemakumi matatu kwehafu yeawa asati adya mangwanani nemangwanani. Nzira yekugamuchirwa ndeyemazuva makumi maviri.
Recipe # 3
Zvisungo:
- mazambiringa - 1 girazi;
- apricots akaomeswa - 200 g;
- lemon - 1 piece;
- marnuts, peeled - 1 girazi;
- uchi - 200-300 g.
Kugadzirira uye kushandiswa
Inomesa uye yakaomeswa apricots yakashambwa uye yakaomeswa. Zvose zvikamu zvinowanikwa pasi pekudya nyama, kusanganisira lemon ne peel, uye inosanganiswa nouchi. Musanganiswa unogadzirwa unoiswa mugomba regirazi ndokuchengetwa mufiriji. Kudya kaviri pazuva pahupuni usati wadya.
Vitamine yekudzorerwa kwehutachiona
Kuvhara pamubvunzo wekuvandudza chitunha chemuviri, zvakakosha kuisanganisira mukuoma kwezviyero uye kudya kwevhithamini - zvinhu zvakakosha zvikuru, pasina izvo zvinowanzoshanda zvikamu nezviito hazvigoneki. Kuti uite izvi, unogona kusarudza semaktivitamin complexes, kusanganisira sarudzo yezvinhu zvinokosha, uye kugadzirisa kudya, kuunza mimwe michina nezvinhu zvakakwirira zvezvinhu zvakadaro:
- vitamini A (broccoli, cottage cheese, butter);
- vitamini C (currant, imbwa yakasimuka, macrorus);
- vitamini E (buckwheat, nyuchi, nyemba);
- selenium (mazai, gungwa);
- Zinc (mahwende, chokoti, veal chiropa);
- molybdenum (carrots, garlic, offal).
Kugadzirira kwekudzorerwa kwehutachiona
Mushonga wekudzorerwa kwehutachiwana haugoni kugoverwa iwe pachako, wakatungamirirwa nekutengeserana uye mazano kubva kune shamwari. Nyora nzira yekurapa utachiona hwemishonga, kana chiremba achangorapwa. Kugadzirira kusimbisa kudzivirirwa kwemajeri kunopatsanurwa mumapoka madiki makuru:
- mishonga yemiti ( tincture ye echinacea , tincture ye ginseng, Immunal);
- Kugadzirira kwemakemikari (Bronhomunal, Pyrogenal, Prodigozane, Imudon);
- mafungidziro anobva ku thymus uye mapfupa emombe yemombe (Timalin, Tactivin, Myelopid);
- interferon mazano (Wiferon, Grippferon, Anaferon);
- zvinoreva zvichibva nucleic acid (Derinat, Sodium Nucleinate).