Iyo yega yega yega yega yega inoratidza huwandu hweglucose. Iko simba rekudenga iro rinoita kuti basa rezvikamu, kusanganisira uropi. Iyo yekupedzisira nokuda kwekushanda kwayo haikwanise kushandisa chero vatsigiri vemu carbohydrate.
Glucose - chii ichocho?
Kubva glucose zvakananga zvichienderana nekushanda kwesimba rehupenyu hwose. Kana ropa risina chikamu ichi, mafuta anotanga kuparadzaniswa. Nokudaro, zvinokosha kuziva kuti chiyero cheshuga muropa chinoonekwa sechimiro, uye hausati wadikanwa kutora kuongorora kubva munwe wako. Chimwe chezvinhu zvakashata ndeye miviri ye ketone, iyo inonzi inokuvadza kuuropi uye muviri wose. Zvinogona kukonzera utera, kurara, kana kunzwa kwekunyepedzera - izvi zvose zvinonzi seAcetone.
Glucose inowanikwa mumuviri kuburikidza nekudya. Chimwe chikamu, kupinda mukati mudumbu, kunopa simba kuti urambe huri nani. Zvose zvinoshanduka kuva glycogen. Apo mutumbi unoda ichi chikamu, mahomoni anokosha anobudiswa anoachinja kuti ave glucose.
Mutemo wezinga rehuga
Nhamba yehuga inoderedzwa nemhaka ye insulin. Iyo inoumbwa mukancreas. Asi kuwedzera huwandu hweglucose huchabatsira zvinotevera:
- Glucagon. Uyezve, pancreas inobudiswa uye inogadzikana apo chirwere cheshuga cheropa chinowira pasi pevhareji kana chimiro chinowanikwa munyama iyi.
- Adrenaline . Iyo hormone inogadzirwa muzvinyorwa zvinonzi adrenal.
- Glucocorticoids.
- "Raira" mahomoni anoonekwa muuropi.
- Mahomoni-akaita zvinhu zvinowedzerawo kuwanda kweglucose.
Kuongorora hurumende
Kuti aone chinangwa ichi, ropa rinopiwa kune laboratory. Pamberi penzira iyo inorambidzwa kudya kwemaawa gumi. Usatomboshandisa mvura, kwete kutaurwa tei kana kofi. Izvo zvinodikanwawo kurara zvakanaka. Zvakakosha kuongorora zvirwere zvinotapukira zvakanyanya. Kazhinji kazhinji panguva yekurwara ropa haritaridzi.
Izvo zvinowanikwa pakutsanya kwega shuga ndeye 3.3-5.5 mmol / L uye 4-7.8 mmol / L mushure mekudya. Kana zvakagamuchirwa zviratidzo zvisingagone mukati megadziriro - chiratidzo chechiratidzo, shure kwaizvozvo unofanira kuona chiremba. Zvakakosha kucherechedza kuti madhigiriji emushuga mukati mevamiririri vesimba uye hafu isina simba yakafanana.
Nzira yekuziva sei kukosha kwemashuga?
Kazhinji nokuda kwechinangwa ichi, ropa rinotorwa pachisimba chisina chinhu. Kunyange zvazvo nzira iyi yakagara ichishandiswa munyika yose, ichiri nezvipingamupinyi zvayo:
- Nhamba yeglucose inoratidzwa panguva ino. Zvinotarisa kuti munhu anogona kunyanya vhiki imwe neimwe kutora miedzo uye shuga muropa nguva dzose apo pachava nemari yakasiyana.
- Murwere anokwanisa kumuka ane kuwedzera kwehuviri mumuviri. Kana, ichiti, anosarudza kuenda kune imwe nzvimbo kwehafu yenguva, chiyero ichi chichadzokera kune imwe nzvimbo yepamusoro.
- Murwere anogona kuva nehupamhi hwehuga kwenguva yakareba. Nenzira yakati, achakwanisa kudzorera zviratidzo kune zvekare (mushure mekushanda kwemazuva mashoma mumhepo itsva). Kuongorora kucharatidza kuti zvinhu zvose zvakarongeka, kunyange izvi zvisiri zvechokwadi.
Zvinofanira kuonekwa kuti mitemo yehuga yehutachiona muhutachiwana yakasiyanawo. Saka, somuenzaniso, kana uchipa ropa musimba risina chinhu, kuongorora kucharatidza zvikamu zve 5.0-7.2 mmol / l, uye shure kwekudya 7.8-10.0 mmol / l.
Zvakakosha kuyeuka
Pane zviitiko zvakasiyana siyana izvo munhu wose anoda kuziva:
- Maitiro ehuga muvarume nevakadzi vakuru haasi kusiyana.
- Izvo zvinodiwa kuti urambe uchicherechedza huwandu hweglucose mumuviri uye huchengetedze paanenge uchidiwa.
- Paunenge uine pamuviri, unofanirwa kupinda nepurogiramu inoratidza kushivirira kune shuga.
- Pazera remakore makumi mana, zvinonzwisisika kutora ropa kuongororwa ne hemoglobin makore ose matatu.