Chii chinobatsira uye chinokuvadza cucumber mu lactation?
Iyi miriwo, kufanana nemimwe michero yakawanda, ine huwandu hwezvinhu zvinobatsira mumuviri. Amai amai vechidiki vanofanira kuziva kuti makungu ane iodine, potasium, iron, uye kushandiswa kwavo kunobatsira kuchengetedza ropa. Pamusana pemigumisiro yayo, miriwo inobatsira pakuchenesa kwetsvo.
Asi iwe unodawo kuziva kuti michero iyi inowedzera gadziriro yekugadzira. Uye sezvo chirwere chekudya kwechecheche mushure mokuberekwa chisina kuumbwa zvakakwana, makucheka matsva panguva yekuyamwisa mwana achangoberekwa anogona kukonzera colic nekubvisa.
General mazano
Hapana mubvumirano usina kukodzera kushandisa kushandiswa kwemimiriwo nevana vanoyamwisa uye mamiriro ese ezvinhu anoda kuti munhu aende. Kumakuchere matsva panguva yekuyamwisa hazvina kukonzera zvakaipa, Amai vanofanira kuyeuka zvinotevera:
- kana mwana akanganiswa kazhinji, miriwo haifaniri kuiswa mumutambo wekunenge mwedzi mitatu;
- Kutanga iwe unoda kuedza chiduku chiduku chemucucumber, zvichida mangwanani, sezvo izvi zvichakubatsira kuti uchengetedze kusangana kwemashizha kusvika pakuguma kwezuva;
- kune michero mitsva yaunoda mumwaka, zviri nani kutenga kune vatengesi vakatendeseka.
Zvakakosha kuyeuka kuti kunyange kana miriwo isingakonzeri kusuruvara mumwana, haugoni kuvashandisa mune zvakawanda zvisingadzorwi. Nyanzvi dzinofunga kuti mukoti anogona kudya makombike maviri maduku mumazuva matatu.