Izvi zvinoitika kuti nguva inoshamisa uye inofadza muhupenyu hwemai uye mwana wavo achangoberekwa anowirirana nemwaka wekuwedzera kwekuwedzera kwezvirwere zvekufuridzira kana chirwere. Uye kazhinji mukadzi, achiyamwisa mwana, anorwara. Hasi nguva dzose chirwere chacho chakaremedza kutora nguva yakareba yemapirisi nemajojo, kunyange zvazvo vanachiremba vasingakurudziri kushivirira kunyange bhudzi nyoro. Asi chii chinofanira kuitwa naamai vechidiki, chirwere chipi chinofanira kutora? Mushure mezvose, inogona kudarika pamwe nemukaka kumwana uye kuchinja muviri wake unokura nenzira isingazivikanwi.
Pane imwe nguva, chirwere chaamai chakange chiri chiratidzo chekuguma kwekuyamwisa kwekurumidza, asi ikozvino, nerufaro, vanachiremba pasi pose vari kushanda kuti vape zvirwere zvakachengetedza zvehutachiona pasina kukanganisa maitiro.
Nzira yekubatwa sei naamai vari kuyamwa?
Kana iwe usisipo chirwere chisingafadzi, tora mitemo mitanhatu iri nyore.
- Pasinei nemamiriro ezvinhu anofanira chirwere chacho chibvumirwe kumhanya. Nokufamba kwenguva (pane chiratidzo chokutanga chechando) kurapwa kwakatanga ndeye 50% yekubudirira kwako mukukurumidza kunogona kugona.
- Mishonga inofanira kutanga nemishonga yevanhu yakaedzwa nguva. Inokurudzirwa kutora kunwa kunotonhora kunopisa, tei nemononi, uchi, jam kubva ku raspberries kana kuti currants. Inobatsira kuva nemukaka unopisa nekoro uye uchi, simbura ne soda yehuro. Kunze kwekushayikwa kwechokwadi kunobatsira kutsvaga nyanzvi uye, maererano nezvinorayirirwa, famba kune dzimwe nzira dzakawanda.
- Zvakakosha kuziva kuti pakati pemishonga yemazuva ano kune nzira yakachengeteka kumishonga inorwisa mabhakitiriya. Nenzira, vanogona kusanganisira paracetamol, iyo ichakurukurwa gare gare munyaya ino. Paracetamol dzimwe nguva haigoni kushandiswa panguva yekuvhunga.
- Muyero wakakosha wemishonga chero ipi zvayo. Kune vakadzi vanoyamwisa, muyero unowanzotarisirwa nechimwe chinhu chakasiyana kana zvakananga kupiwa mirairo. Kana iwe ukatevera mitemo, chirwere ichi chichapfuura nokukurumidza sezvinobvira, uye mishonga inopinda mumukaka mune zvishoma uye haikwanise kukuvadza mwana wako.
- Zvakakosha kutarisa kushanduka kuduku pane hupenyu uye mufambiro wechecheche, kuitira kuti pakarepo agadzire pane zvinogona kutsauka kubva pachimiro.
Ndinogona here kutora paracetamol mu lactation?
Kana iwe uchitambudzwa nemubvunzo wekuti kana paracetamol inogona kupiwa neactation, mhinduro yacho ndeyechokwadi. Paracetamol panguva yokunwisa - iyi ndiyo mishonga, iyo yekutanga yega iwe uchagadza chiremba kurwisa ARVI kana chirwere. Chiito chayo chinoongororwa kuchipatara, uye haisi mungozi kumunhu usina kuchena wemucheche. Nguva inoshandiswa paracetamol panguva yeakisi inenge isingaderedzi kupisa, asiwo inoita kuti iwe uve nemusoro.
Ngatitangei mazita akanaka eparacetamol:
- Paracetamol apo inonyanyisa kunyanya kunwisa inoderedza kutonhora kwemuviri, uye mushure memaminitsi gumi nemaminetsi gumi nemashanu inopa ruzivo rwakakosha.
- Ichi chinodhaka chinobatsira nemusoro, mushure mekutambudzika kana mazino.
- Paunotora paracetamol 3-4 mara / zuva, inotungidzirwa
mumukaka hauna hanya. Inogona kuderedzwa kunyange kana ukashandisa paracetamol panguva yekuyamwisa kana pakarepo.
Mishonga inotsanangurwa kusvika zvino ndiyo yakachengeteka pakuyamwisa kubva kumishonga yose. Zvinokurudzirwa, zvechokwadi, kutaurirana neyanyanzvi pamusoro pekushandiswa kwechirwere ichi.
Usanetseka uye yeuka kuti kunyamwa uye chirongwa chepacetamol chinogona kusanganiswa kana iwe ukatevera mitemo yose uye unyatsobata utano hwemwana wako uye hukama hwakanaka.