Gratin ndiro chikafu chine ruvara runofadza, runogadzirwa nekubika muvheni.
Kazhinji gadzira cheese inoshandiswa, grated cheese, breadcrumbs, mazai, masukisi akawandisa kana masanganiswa emakwenzi emiti yakadaro.
Gratin kubva muholiyoti uye broccoli inogona kubikwa nehuku kana muzvinyorwa zvezvirimwa, chero zvipi zvayo, chikafu ichi chinopindirana nemitemo yekudya kwakanaka.
Recipe yemazambiringa kubva kuholiflower nekoko
Zvisungo:
- chicken fillet - 400 g;
- broccoli uye / kana kiroliflower - 500 g;
- cheese zvakaoma - 200 g;
- greens (rosemary, parsley, coriander (coriander);
- bhotela;
For muto:
- kamuki yemhuka - 150 ml;
- Chicken yega - 2 pcs .;
- waini yewaini yakachena - 2 tbsp. makapu;
- muswedhi wakagadzirira - 0,5 tsp.
- garlic - 3 cloves;
- pepper (pasi allspice, dema, chena)
- nutmeg grated.
Kugadzirira
Shandisa kirimu muchikoro (zviri nani kuzviita mumvura yekushambidza mvura), udira muwaini, uwedzere masadhi, pepper, nutmeg. Tinoshuva zvishoma kusvika kumota kunze kwekusimudzira, kukuvadza. Wedzera garlic yakakoswa uye firimu kuburikidza nemaminitsi mashanu neine strainer.
Kushambidza huni.
Shandisai nyama nyama muzvidimbu zviduku-zviduku zviduku kana zvidimbu zviduku. Inogona kuva yakasvibirika kana yatove yakabikwa nyama mumukaka. Tinodonha kabichi pa inflorescences (kuitira kuti irege kuve yakakura), tinoiisa mubheya rekushanda uye tinodururira mvura inodzika kwemaminitsi mashanu, mushure mokunge i-mu-colander.
Kushamwaridzana kwakanyanyisa kunyorera uye kurisa mafuta. Mune chimiro chekuisa zvidimbu zve nyama zvishoma nezvayo
Mushanduro yemichero tinobika zvakanyatsofanana, kunze kweiyo kunze kwekuku. Kana iwe unogona kubva pakarepo - uvhara mumvura inopisa yehuriflower nemuchero uye usaswe neshizi. Nguva yekugadzirira inogona kuderedzwa kusvika hafu yeawa.
Kunzvimbo iyi yakanaka kunoshumira zvidimbu zvimedu zvakaoma zvemuchena uye girazi remukiraini waini yakaisvonaka.