Mariah Carey akaudza kuti angakurumidza sei kuora muviri nekubatsirwa kwezvinhu zviviri

Munyori akakurumbira wemakore makumi mana anonzi Mariah Carey ave ari mukurumbira nekuda kwechimiro chake chakanaka. Ichokwadi, semuimbi iye pachake achitaura kanopfuura kamwe, anofarira kuzara. Nokudaro, kwemakore mazhinji ikozvino, Mariah ave achiedza kudya zvakanaka uye, chokwadi, ari kudya nguva nenguva.

2 michina inobatsira iwe kurasikirwa nehutano zvakasimba

Zvichida mhando dzose dzakakurumbira dzine purogiramu yake yekutsanya kurasikirwa. Carey muhurukuro yake yekupedzisira akabvuma kuti akaedza zvakawanda, asi akasarudza puroteni kudya. Hezvino kuti Mariah anorondedzera sei kudya kwake:

"Zuva rimwe nerimwe ndinodya salmon yeNorway uye capers. Izvo zvinhu zviviri zvinotenderwa zvigadzirwa zvinobatsira kundirasikirwa nekurema. Zvichida, vazhinji venyu ikozvino muchave nekutya, nokuti zvakaoma kudya zuva rega rega, asi, kuitira kuti nditarise zvakanaka, ndinofanira kuzviita. "

Muprotini yekudya pane zvinhu zvakawanda zvinotenderwa kuti zvishandiswe. Kusarudzwa kwevadzidzi vake vakakodzera Carey vakatsigira izvi:

"Vanhu vazhinji vanoti purotini yezvokudya iri nyore uye iri nyore, asi ndinofanira kubvumirana. Anotyisa uye anonyengera zvikuru. Kuti nenzira imwe neimwe kuderedze kukanganisa kwakaipa kwayo, ndakasarudza zvinhu zvakakosha zvikuru. Pano, somuenzaniso, kusina kuchena kwemuva maruva emakwenzi evharesi isiri-calori chigadzirwa, asi majiki akaumbwa podhi ivo pachavo inzvimbo yekuchengetedza mapuroteni. Vakatora vavo vane 18%. Kana iri salmon, inobatsira zvikuru. Chokutanga pane zvose, nekuda kwepuroteni yakagadzikana uye unsaturated fatty acids, iyo inobatsira zvakanyanya mafuta ane muropa. "
Verenga zvakare

Mariah Carey naJames Packer

Anenge gore rakapfuura, pepanhau rakashuma kuti Mariah Carey uye mabhiriyoniire James Packer vakanga vatovimbiswa. Mutambo wacho wakarongerwa muzhizha ra2016 uye muimbi akafunga kuti aifanira kurasikirwa mapaundi akawedzerwa. Yakanga iri iyo iyo mifananidzo yakawanda yekurasikirwa nekurema kweMariah kwakaonekwa. Pasinei nekuedza kose kwaCarryy, chikwata chakanga chisingafanirwi kuzadzika: muimbi uye mabhiriyoni akaparara. Muhurukuro yake, Mariah akataura nezvemamiriro ezvinhu muupenyu hwake hwega:

"Takaputsa, nokuti zvaifanira kuitika. Kunyange ini ndisati ndakagadzirira kukurukurirana. "