Lecho wepuroplanta yechando ndeimwe yezvinyorwa zvinowanzozivikanwa zvekamukira yeHungarian yekare. Ikoko eggplants zvakanyatsova shamwari neshamwari dzechidimbu - anyezi, bell pepper uye tomato, kupfuura yakagadzirirwa kutora, kusagadzikana, kudya uye marashi ndiro, iyo yakave yakashongedzwa zvakanakisisa zvemajeri emisha.
Nzira yekubika seiko nema eggplant yechando?
Lecho wekuripura panguva yechando "kunyorera minwe yako" kwave kwenguva refu iri zita reimba. Saka inofadza zvinonaka, zvinonhuwira uye zvepakutanga zvakagadzirwa zvebhuruu. Pamusoro pokugadzirira kwayo, miriwo inobva kune zvakarongwa yakatemwa, yakarongeka, yakasvibiswa nekiki, yakadururirwa nemafuta.Pakupedzisira, wedzera wainiki uye mupumburu.
- Chirungu chinotapira cheypplant yechando chinoreva kushandiswa kwezvigadzirwa zvemhando dzakanaka: apo kutenga mabhitirini inofanira kusarudza michero mishoma uye duku.
- Zvibereko zvekare zvinosanganisira solanine kuti zvibvise, iwe unofanira kudurura mbeu yakasimwa nemunyu.
- Usaputira zvinonhuwira uye zvinonhuwira: garlic, ivhu uye tsvuku tsvuku tsvuku inongowedzera kuvira kwechidya.
Lecho wekuripura uye pepper inotapira
Kusavapo kwemamato anonzi juicy haisi chikonzero chekuramba kudya kwakakurumbira. Muchiitiko ichi, hocho ne eggplant uye pepper mu tomato muto inenge isina kunyanya kudarika chikafu chekare. Kunyanya nokuti muto unobatsira mari, unofadza uye unonyanya kukurumidza kubika, kubvisa vadzimai vanotyisa blanching uye kupfura.
Zvisungo:
- eggplant - 2,5 kg;
- pepper inotapira - 1,5 kg;
- tomato sauce - 3 l;
- garlic - 2 misoro;
- hot pepper - 1 pc.;
- vhiniga - 90 ml;
- mafuta - 500 ml;
- shuga - 120 g;
- munyu - 40 g.
Kugadzirira
- Miti nemiti inonwiwa, munyu nemunyu, shuga uye tomato sauce uye kubika kwemaminitsi makumi matatu.
- Maminitsi mashanu asati apera, inyura muvhiniga.
- Ridzai lecho yepiresi uye eggplant mumamato matsva mumidziyo isina kuchena.
Lecho wemaspirati nematato
Vazhinji vekumba vanosarudza lecho nechaplanta, tomato uye pepper kune zvakawanda zvekudya. Izvi zvine tsanangudzo yaro: yakadaro kugadzirira kunogona kufudza mhuri zvakanaka, uye kuwana chikamu chakanaka chevhithamini, pamwe chete nekupenya kwakanaka uye kunofadza mishonga yemafuta, iyo inoshaikwa munguva yechando.
Zvisungo:
- tomato - 3,5 kg;
- pepper inotapira - 1,7 kg;
- eggplant - 2 kg;
- munyu - 50 g;
- shuga - 150 g;
- vhiniga - 60 ml;
- mafuta - 250 ml.
Kugadzirira
- Tomate inokuya, nguva nemiti inonhuwira nevhiniga, uye kubika nehafu yeawa.
- Wedzera eggplants, pepper uye gadzira mamwe maminitsi makumi matatu.
- Inogadzira lecho yeiyopplantsti yechando kunze kwekuita sterilization, saka inokurumidza kusimuka uye inosara kusvikira yakanyiridzirwa isati yachengetedzwa.
Lecho weZucchini neByplant
Lecho ane zucchini uye eggplant munguva yechando achakumbira kuvhu vemavhitamisi ekugadzirira. Kuwanda kwezvikamu zvinokonzera kuchengetedza zvakakosha zvikuru, uye zvakasiyana-siyana zvinowedzera kutora. Kwete nzvimbo yekupedzisira inobatwa nemaruvati: vanowedzera juiciness nemasipi, uye chimiro chavo chendarira chinobatsira pakugadzirisa.
Zvisungo:
- tomato - 2,7 kg;
- eggplant - 1,3 kg;
- zucchini - 1 kg;
- karoti - 4 pcs;;
- onion - 3 zvidimbu;
- garlic head - 1 piece;
- mafuta - 80 ml;
- vhiniga - 45 ml;
- shuga - 60 g;
- munyu - 30 g.
Kugadzirira
- Cherry tomato.
- Wedzera zukini, eggplants, karoti, anyanisi, garlic, pepper uye simmer kusvikira yanyorova. Nguva newainiki.
- Ridzai lecho kunze kweikupura nekuda kwechando mumajeri asina miti.
Lecho ane nyemba uye mahaubhaini munguva yechando
Kana iwe usingadi kuwana zvinonaka chete asi mazai ekugutsa mabhizimisi, chengetedzai mahairi uye eggplant zvinokurudzirwa. Ichi chine mavitamini akawanda, 25% mapuroteni anonyanya kudya uye, maererano nehuwandu hwezvokudya, inopfuura mhando dzakawanda dze nyama, inobvumira kushandiswa kwakadaro sekudya zvakazara zvakasununguka kudya.
Zvisungo:
- eggplant - 2 kg;
- bhinzi - 400 g;
- tomato - 2.3 kg;
- pepper inotapira - 6 pcs;;
- garlic head - 1 piece;
- mafuta - 500 ml;
- vhiniga - 120 ml;
- munyu - 60 g;
- shuga - 250 g.
Kugadzirira
- Tomate ndeyeya, gadzira nyemba.
- Isai mazai anoputika, mapepa, mapepa, mafuta uye simmer kwemaminitsi gumi nemashanu.
- Wedzera mbesa, garlic uye simmer kune imwe maminetsi gumi nemashanu.
- Dururira muvhiniga ugoipeta.
Lecho muGeorgia ane eggplant
Vafambi vezvokudya zvinopisa vachakashamiswa nechocho muGeorgia nekuda kwechando neAubergines. Iyi ndiro yeCaucasian izere nezvinonhuwira, izvo, pamwe chete nebhuruu, tomato uye inotapira pepper, ita kuti billet ive inhuwirira, inonaka inogadzirisa mushonga. Mushure mezvose, vanonyatsokurudzira metabolism uye kuputsa mafuta.
Zvisungo:
- eggplant - 2,5 kg;
- pepper inotapira - 8 pcs;;
- kutsva pepper - 3 pcs;;
- tomato - 2.3 kg;
- mafuta - 160 ml;
- shuga - 200 g;
- munyu - 60 g;
- garlic head - 3 pcs.
Kugadzirira
- Tomato nepeperesi, inodururira, ichipfuura nepakati grinder yenyama.
- Mazai anonatswa, kuiswa mukatoriyamu puree pamwe nepepper, garlic, bhuru, zvinonhuwira uye kubika kwemaminitsi makumi mana.
- Dzorera chiGeorgian kubva paburiro yechando kupinda mumata.
Lecho ane eggplant uye tomato paste
Vanyengeri avo vanorayira lecho neikupura mazai vangaita sekushanda zvakanyanya, vanogona kushandisa tomato paste panzvimbo yematato matsva. Izvi zvinowedzera kuwedzera kwete kungovhara nguva yekubika, asiwo inokubvumira kuti iwe nekukurumidza uite zvinoenderana nekudikanwa kwaunoda: iwe unongodonha marashi nemvura 1: 1, mwaka uye wobva wawedzera miriwo.
Zvisungo:
- eggplant - 1,5 kg;
- pepper inotapira - 1 kg;
- karoti - 2 zvidimbu;
- mafuta - 240 ml;
- tomato paste - 700 g;
- mvura - 700 ml;
- vhiniga - 40 ml.
Kugadzirira
- Donesa pesa nemvura, uwedzere zvinonhuwira kuti unwe, inyura mumafuta uye kubika kwemaminetsi maviri.
- Isa miriwo uye simmer kwehafu yeawa.
- Dururira muvhiniga ugoipeta.
Lecho weiiiiii nemahowa echando
Lecho ane eggplant uye mushroom ndeimwe yezvidimbu zvinofarira. Mbeu dzinowedzera huzivi nehupakutanga, uye zvakasiyana-siyana zvemarudzi avo zvichabatsira nguva imwe neimwe kuti inakidzwe nehutano mutsva. Idya iyi inotengesa uye inyanzvi yekugadzira mushroom, nevadzimai vemazinza, nokuti inofanana nekunhuhwirira uye nemasikirwo emasango, uye nemapuroni akatengwa.
Zvisungo:
- eggplant - 3 zvidimbu;
- champignons - 500 g;
- tomato - 1,5 kg;
- pepper inotapira - 5 pcs;;
- onion - zvikamu 5;
- mafuta - 120 ml;
- vhiniga - 80 ml;
- shuga - 120 g;
- munyu - 40 g.
Kugadzirira
- Shredded tomato, yea mafuta uye kubika kwemaminitsi gumi.
- Wedzera mimwe miriwo ine mushwa uye gadzirira maminitsi makumi matatu.
- Dururira muvhiniga ugoipeta.
Lecho ane bakubini
Lecho inotapira neypirpiti yechando ine mavara akasiyana-siyana ekubika. Saka, vateki vezvokudya zvine utano vanokwanisa kubika lecho kubva kune bhuruu yakabikwa. Kubika-kubika kunobatsira kudzivisa kutengesa kwenguva refu pachitofu uye kuchengetedza vitamini yose muzvikamu zve eggplants, iyo inonyanya kukoshesa mumigadziro yemiriwo.
Zvisungo:
- eggplant - 2,5 kg;
- tomato - 2.5 kg;
- pepper - 1,5 kg;
- mafuta - 120 ml;
- vhiniga - 60 ml.
Kugadzirira
- Bheka eggplant yakabikwa maminitsi makumi maviri pa 220 degrees.
- Tomate, kudururira, mwaka uye gadzira nepirpiti kwemaminitsi makumi maviri.
- Wedzera eggplant, vhiniga, soak kwemaminitsi mashanu.
- Ridzai lecho kubva mubhabhi rakabikwa nekuda kwechando mumitsara isina kuchena.
Lecho wepuroplant mu multivark yechando
Vadzimai vevakadzi vane ruzivo vanofarira kubika lecho yepuroplant in a multivariate . Iyo ndiro inotenderera yakawanda uye inonhuhwirira, uye imwe tsanga yemiriwo inochengetedza chimiro uye haipindi. Izvo zvose pamusoro pegadget yemazuva ano: kunonoka, kupera kwenguva refu mune imwe yekutonhora mode kunobatsira zvikamu kuchengetedza juiciness uye kuonekwa kwakanaka.
Zvisungo:
- eggplant - 4 pcs;;
- tomato - 1,5 kg;
- pepper inotapira - 5 pcs;;
- onion - 2 zvidimbu;
- mafuta - 150 ml;
- vhiniga - 40 ml.
Kugadzirira
- Tomate, kutema, kuchera mimwe miriwo.
- Wedzera munyu uye mafuta, uye simmer mu "Kuchenesa" kwemaawa mashanu.
- Shandisai lecho yezvinotapira zvepuroplants zvechando munguva yechando musati mavira zuva.