Kurumidza kupora - chii chaunofanira kuita?

Kuwedzera kwemaitiro emwoyo uye kutengesa kwepamwoyo kunogona kuratidzirwa pamusoro pemamiriro ekushingaira kwemuviri uye kunyanya kuwedzerwa kwenheyo yenheyo. Asi kune dzimwe mamiriro ezvinhu umo zororo rega rega harina kukwana kubvisa chiratidzo chekuzvidya mwoyo. Zvakakosha kuziva zvaunofanira kuita mumamiriro ezvinhu akadaro, kana pane kukurumidza kupisa.

Kurapa kwekukurumidza kupisa

Chimbofunga kuti zvakanakisisa sei kuderedza kukurumidza kukurumidza kunowanzoitika mushure mekuda kwekuwedzera kana kushanda nesimba:

1. Kazhinji kazhinji inopfuura ichi pachayo uye hapana madhiragi haafaniri kutorwa. Zvakanakisisa kuti tinyarare pasi uye tinyatsonzwisisa.
2. Iwe unogonawo kuita pfupa shoma shoma yecarotid sinus. Inowanikwa munharaunda yejaya riri pasi uye kumusoro kwerosiyo cartilage.

Kuti kuve nekuderedza kuwedzera kwemhepo, zvinokosha kuti uzive kunyatsoongorora uye zvikonzero zvekuitika kwaro. Kazhinji kazhinji tachycardia inoshandisa nzira dzinotevera:

1. Receiving of sedatives.
2. Kuramba kwegadziriro ine ephedrine, caffeine, adrenaline.
3. Kugamuchirwa kwevadzidzisi, semuenzaniso, Anaprelina, iyo inobatsira kudzora ropa.
4. Kubvuma kwemwoyo glycosides, iyo inobatsira kuderedza kuwanda kwemwoyo.

Chii chandinofanira kunwa nekukurumidza kusvuta?

Kugamuchirwa kwemadonhwe anotevera uye mahwendefa kubva pakudengenyeka kwechimbichimbi kunoda kufanirwa kuti utaure nechiremba anoenda:

• Valocordin ;
• Varapamil;
• Corvalol;
• Corwaldine.

Kana dambudziko rinomuka, tincture ye hawthorn kana motherwort ichabatsira. Inofanira kuverengwa nezvemadonhwe gumi nemakumi maviri emudhakwa uye kunwa nemvura shoma.

Kurapa kwevanhu

Asi, zvakadini kana iwe usingadi kutora mishonga nekukurumidza kukurumidza? Kuti kuderedze uwandu hwekurova kwemoyo, zvakakosha kutendeukira kumishonga yevanhu. Mhinduro yakanaka inotorwa ne:

• phytotherapy;
• aromatherapy;
• acupuncture.

Vanhu vazhinji vanoedza kubvisa dambudziko iri nekubatsirwa kwezvigadzirwa zvekuchengeta nyuchi.

Asi mhedzisiro huru inogona kuwanikwa kuburikidza nekushandisa mishonga yemishonga yemishonga kana kukanganisa kwavo. Semuenzaniso, zvakanaka kuti udye tiyi zuva rimwe nerimwe kubva ku hawthorn.

Iko kunofadza kunobatsira kunowanikwa nekomomile kana yeii chai, iyo inofanira kunge yakadhakwa makapu akawanda pazuva.

Kuti uratidze kumira kwako, unogona kushandisa recipe inotevera:

1. Dururirai teaspoon yekapu yakasvikwa ye melissa kana mint negirazi rimwe remvura inopisa.
2. Inopa kwemaminitsi 30-40.
3. Wedzera teaspoon yeuchi uye kunwa.

Iko kunokonzera cornflower kunoonekwa sevanhu vakanaka mushonga mukurapa kwekukurumidza kupisa. Iwe unogona kuzviita nenzira iyi:

1. Teaspoon ye cornflower inodha girazi remvura yakadzika inopisa uye unomiririra kweawa imwe.
2. Simbisa uye utore hafu yegirazi kwehafu yenguva isati yasvika.

Kana uchitarisana nenzira dzisingabvumirwi, zvinofanira kurangarirwa kuti hazvikwanise kuunza mhinduro pakarepo. Kuti uwane manzwiro avo anobatsira, tora tea dzakadaro uye decoctions zvinofanira kuva nguva refu uye zuva rimwe nerimwe.

Matanho ekudzivirira

Kune chimwe chinhu chisingafadzi uye chinenge chakaipisisa nenzira yekukurumidza kupisa kwakakutambudza iwe zvishomanana sezvinobvira, zvakakosha kumunyevera:

1. Kana kukurumidza kupisa kunokonzerwa nokurema kwakanyanya, saka iwe unofanira kufungisisa nezvekudya kwako uye edza kurasikirwa nemapirundi akawedzerwa. Chigumisiro chakanaka chinogona kuwanikwa kubva kumakoro aerobics.
2. Sekuita basa remwoyo, zvingava zvakanaka kuenda kumhanya, kuenda kune rimwe gymini kana kuti kungotasva bhasikoro.
3. Inofanirawo kuiswa kunze kwekudya kwavo chokoreti uye ikhofi, iyo inogona kukonzera kupisa kukuru.
4. Uyewo, iwe unofanirwa kurega kunwa doro uye zvinwiwa zvezvinwiwa, zvinopesana nemoyo.