Iyo inowanzovharwa, apo kunzwisisika kweminwe kunonyangarika uye panguva imwechete zvinyoro zvishoma mumapadhi, zvichida zvakatarisana mumwe nomumwe wedu. Inopfuura nokukurumidza uye haina kukonzera kusanzwisisika kwakakosha - kungoguma kwekutya kwakangoparidzirwa. Asi kana pasina chikonzero chikonzero chinyorwa chino kuruoko rworuboshwe chinowedzera simba, uye izvi hazvikunzwike kakawanda, zvakakosha kunzwisisa kuti sei ichi chiri kuitika.
Izvo sei kupera kwekanyoronyoro munwe weruoko rworuboshwe?
Sezvo mutemo, ichi chinoshamisa chinotanga kuonekwa mushure memakore makumi maviri nemakumi matatu nemakumi matatu uye kunyanya kuvakadzi. Kazhinji kazhinji, chidimbu chekanyorwa chemugove kuruboshwe rwunofa. Mafungiro haasi anofadza zvikuru - kurwadziwa, kusungirira mumakona emunwe, manzwiro ezvinokambaira zvinokambaira, paresthesia, munwe unoratidzika kuva wakatsvaira.
Inguva ipi isina simba remutsara wemuchina webato rweruboshwe?
Zviratidzo zvekushaya simba zvinowanzoonekwa kakawanda:
- mushure mekuyeresa;
- mushure mekuita nesimba;
- usiku kana mangwanani mushure mekurara;
- kana ukashanda pakombiyuta kwenguva yakareba.
Zvinokonzerwa nekushaya simba kwerineni yemumwe kuruboshwe
Unhu hahuitiki pasina chikonzero, kunyange kana pasina chakaitika nekunzwa. Kana munwe usina kukanganiswa pasina chikonzero - ichi chiratidzo chekuregererwa kwezvirwere. Ngationgororei, chii chingava chikonzero chekushaya simba kwekanyorwa kwechirwere chekuruboshwe, sekutonga, zvirwere zvehutachiona hwezvirwere, matambudziko ane musana kana kushungurudzika kwekupararira mumuviri:
- mutsipa wakareba uye mushure mushure;
- intervertebral hernia;
- kukanganisa kwe intervertebral discs nekuda kwekukuvara;
- osteochondrosis, spondylosis , osteophytosis, kuponesa C5-C6 / C6-C7;
- zvinetso zve dystrophic zvinokonzerwa nekervical zone;
- Kunyanya kunetseka pamusana nemutsipa mumitambo yakashanda;
- kukanganisa kweropa mukati memuchechi uye muuropi - kurohwa;
- zviratidzo zveshekemikisi munhengo;
- kukanganisa kwekupa ropa kwemasukisi, atherosclerosis;
- tunnel syndrome;
- polyneuropathy ;
- neuropathy yeropa remvura;
- kutengesa kwepfungwa yehutano;
- kuvapo kwekutambudzika.
Kana iwe uchinge uchinge uine zviratidzo zvehutachiona husina simba, pakarepo bvunza chiremba, zvisinei zvikamu zvinotevera zvingaitika:
- immobilization;
- trophic disturbance;
- paresis.
Mushonga unopera simba remutsara wemuoko wekuruboshwe
Kurapa kunogona kutanga mushure mekunge chiremba asarudza chikonzero chekushaya simba. Nokuda kweizvi, zvakakosha kuti iite MRI yemukona mumutsipa. Zvine zvigaro kutarisana nachiremba-vertebrologu. Sezvo zvikonzero zvekushaya simba zvakasiyana, kurapa kunopiwa mumwe nomumwe. Zvose zvinorapwa zvinosanganisira kugadziriswa kwemitemo yakadaro:
- therapeutic gymnastics;
- kushambadzira kwemashure kana kervical musana;
- kudzorera mishonga.