Zvakaipa kana muviri wakarohwa - zvirwere zvinotanga, kazhinji kuneta kunowanikwa, izvo zvinowedzera mamiriro acho ezvinhu zvakare. Mamiriro ehutano nemafungiro anowedzera zvakanyanya, asi usaora mwoyo. Pharmacology haina kumira - kune nzira dzakasiyana-siyana dzokuchenesa muviri nemishonga yakasiyana-siyana. Pamusoro pavo uye ichakurukurwa.
Nzira yekuchenesa muviri
Kana ukasarudza kuchenesa muviri wako, unofanirwa kuziva kuti izvi hazvisi zvinyararire, asi zvakasimba mune imwe nzira muzvikamu zvakasiyana:
- Kuchenesa marumbu ndiyo nzvimbo inonyanya kukosha.
- Kuchenesa chiropa neitsvo.
- Kuchenesa majoints.
- Kunatswa mumvura mumuviri - lymphatic, genitourinary system, ropa.
Kugadzirira nekuchenesa muviri
Kuchenesa muviri, kuitiswa zvakanaka, kunobatsira kubvisa tsvina yakawanda, simbi, slag, vanhu vanonyengera. Kuvonga izvi, zvose hupenyu hune humwe uye basa rezviviri uye zvigadziriswa zviri nani zvakasiyana. Zvirwere zvemuviri zvinodzokera kune zvinoyevedza, zvirongwa zvemagetsi mumuviri unovandudza, muviri unowana chiedza, zvirwere zvisingaperi zvinopera, masero ehutachiona emuviri anodzorerwa. Kuchenesa kwezvinhu zvose zvinokosha kunogadzirisa muviri uri pamasero emagetsi, kubva paupenyu huno hutariro hunogona kuwedzera kusvika makore 15-20!
Iko kune yakadaro yekugadzirira kunatswa nekuvandudzwa kwemuviri:
- Resveratrol;
- Kudhinda chinhu (immunomodulator);
- coenzyme Q10;
- Kugadzirira rine herbs (Cat's Claw, Ginkgo Biloba , Trifal nevamwe).
Kugadzirira kwekuchenesa nekukurumidza kwemuviri wehupfu uye chepfu
Sezvakataurwa pamusoro apa, kutanga pane zvose zvakakosha kuchenesa matumbo nekugadzirisa metabolism. Kakawanda kazhinji, mabhedheni anoshandiswa nokuda kweizvi. Mwoyo munyoro, kunyatsogadzirira izvi zvinogona kushanda sezvinotevera:
- Fortrans;
- Magnesia (English salt);
- Lavakol;
- Polysorb (inovandudza metabolism);
- Elwar (yakafanana neyaRussia katatu);
- Enterosgel nevamwe.
Kunatswa kwemuviri nemishonga yekurapa
Kuchenesa muviri kunofanira kuitwa nekuchenjerera, kuti urege kukuvadza muviri. Nokubvisa tsvina nemishonga, zvakakosha kuti usabvisa zvinhu zvinobatsira zvakakosha mumuviri. Avo vasingadi kuchenesa muviri nemishonga yevanhu vanoenda kuchiremba
- Kubvuta kwezvinhu zvinokuvadza;
- achivabudisa kunze;
- chimiro chemaruva emukati;
- kucheneswa kweropa.
Usati watanga kuchenesa muviri nemishonga, unofanirwa kuve nechokwadi kuti muviri wakagadzirira, taurira chiremba uyo achakubatsira kusarudza munhu akaoma.