Kufuridzirwa gymnastics mugereji

Vakawanda vevabereki vanonzwa kubva kuvana vavo vanobva kuchikoro chechikoro chemazuva ano avo vanoputira pazvipfeko zvechando kana kuputira maruva. Paakabvunzwa kuti sei vakaita izvi, vana, avo vanonyatsoziva uye vasingatendi, vanopindura kuti kupfutidzira maitiro ekufema mukati megorosi uye saka vanodzidza kubudisa uye kubudisa mweya.

Chii chinonzi kuporesa gymnastics?

Asi vadzidzisi uye vanachiremba vechegereji vachakuudza kuti chinangwa chekuporesa gymnastics mugoroke ndechekudzidzisa vana kufema, nokuti maererano nehuwandu, vana gumi pavana gumi havazivi kuita izvi. Mukuwedzera, nekufema kwakanaka, muviri wose unowedzerwa neoksijeni, sezvo "mweya" wakaponeswa wakasunungurwa pamapapu. Kana mwana akafema zvakarurama, zvichamubatsira kutsungirira zvirwere zvakasiyana-siyana zviri nyore: kutonhora, pneumonia, asthma, etc. Uyewo, mwana acharamba achifara, haazogunun'uni pamusoro pemusoro.

Kufuridzirwa gymnastics muchechi yepamusoro kunoshandiswa zviri nani pamitambo yemutambo. Saka vana vachadzidzira kufema kwakanaka nokukurumidza uye zvichava zvakanyanya kufadza kuti vashandise, sezvinoita chitima kana gag, semakumbo.

Mumwe wevanyori veiyo gymnastics, Vorobyova M., anotaura mumabhuku ake kuti chinhu chakakosha zvikuru kupfufidza kwakanaka ndiko kufema uye kufema kufema kuburikidza nemhino dzako. Uye zvakabuda zvinogona kunge zvakasiyana: kwete nois uye kwete, asi nguva dzose nemuromo.

Tinokurudzira dambudziko rekupumisa gymnastics muchechi yegorosi, yakagadzirwa nenzira ye Vorobyeva M. (basa rimwe nerimwe rinowanikwa katatu):

Froggy

Mudzidzisi: Vakomana, tiratidzei kuti frog masaya?

Vana: Vana vanyoro vanopinza, vanyorera matama, uye vanofamba zvishoma nezvishoma, vakanyarara.

Locomotive

Mudzidzisi: Vakomana, vanofamba sei?

Vana: Vana vanyoro vanoita, vanotanga kumhanya mumwe mushure, uye kutambanudza, vanoti: "Tu-tu." Maoko ake anonamatira pamakumbo.

Gosling

Mudzidzisi: Guys, ndiratidzei kuti gosling iri kutaura sei?

Vana: Vana vanyoro vanobata, vanomira pazvigunwe zvavo uye vasimudza maoko avo kumusoro (sokunge mapapiro akakurira). Panyaya yekufema vanoderedza zvinyorwa uye vanoti: "Ha-ha-ha."

Heron

Mudzidzisi: Guys, kuratidzei kuti heron inodhura sei?

Vana: Vana vanonyatsopinza, rimwe gumbo rakanamatira pamabvi uye rinokura. Vanomira zvakananga kwemaminitsi mashomanana, maoko avo akasiyana. Panyaya yekudzimisa vanoderedza zvinyorwa uye gumbo.

Hungry wolf cub

Mudzidzisi: Guys, ichando uye mhumhi iri nenzara iye zvino. Ndiratidzei kuti anofema sei?

Vana: Vana vanyoro vanoisa, tummy inflate zvakanyanya. Panyaya yekudzimara, varume vacho sezvinobvira vanodhonza mudumbu. Zvakakosha kuve nechokwadi chokuti vana vanoita izvi zvakarurama.

Rose uye dandelion

Mudzidzisi: Guys, mune rumwe rutivi une rose, mune imwe dandelion. Ndiratidzei kuti ndinonzwa sei rosi uye kuti ndingakurira sei dandelion?

Vana: Vana vanyoro vanochera mweya kubva mubambo apo vane rose. Nyora zvakasimba paruoko irworwo, kwaanove ne dandelion, sekunge ichikuridza.

Imwe nyanzvi inozivikanwa yekufema muviri ndeyeStrelnikova AN. Kufema gymnastics yaStrelnikova mukerekeji yakatanga kubudiswa zvakare mumakore makumi manomwe emakore ekupedzisira. Nzira yake ndeyekuti akaisa pfungwa pamweya wakafuridzirwa, uye akabudiswa akabatwa sehutano hwemuviri wemuviri kusvika kumhepo.

Chii chandingashandisa kuporesa gymnastics?

Batsiro rekupumisa gymnastics mugereji rinogona kutengwa muzvitoro. Uyewo pano unogona kuwana hutano hwakasiyana-siyana hwokuitisa makirasi - iyi ndeyemhando dzakawanda dzekuridzira nyere uye kushandura mishonga yefurawa. Uye iwe unogona kuzviita iwe pachako. Chinhu chinonyanya kupararira pakati pavo:

Kushandisa zvinhu izvi kunoita kuti iwe udzidze kufema nenzira yemutambo: kufema mukati memhino dzako, shandisa muromo wako, somuenzaniso pamusoro pechando, kuitira kuti inowira pamakona, nezvimwewo.

Saka, mhedzisiro inofananidzira pachayo: kuporesa gymnastics yevana chinhu chinokosha zvikuru. Kuzvibata mumutambo unotamba uye nemabhuku anofadza, mavara uye makungu achakuonga nokuda kwayo.