Ropa rehutano rakachena, kunze kwekugovera nhengo nemaviri ane michina uye oksijeni, inodzivirirawo muviri wedu kubva kune zvinokuvadza, mabhakitiriya nemavirusi. Asi masimba ayo haasi asina kukwana. Iyo yakakwirira yehupfu uye zvinhu zvisingakoshi muropa, inowedzera kutakura kwayo nekuchengetedza nzvimbo, uye inoderedza hutachiona uye hunoodza utano. Saka, periodic kuchenesa ropa nemishonga yezvechiremba kana yevanhu inongodiwa chete.
Muchirapa chepamutemo, ropa rekuchenesa nzira dzinonzi efferent nzira dze detoxification (pakutanga dzaive dzinzi nzira dzekuvhenekera kuvhiyiwa ropa). Izvi zvinosanganisira:
- hemosorption uye enterosorption;
- plasmapheresis;
- hemodialysis;
- ultraviolet irradiation yeropa;
- kunyora kana nadvennoe laser irradiation yeropa nevamwe.
Nzira nzira dzekuchenesa ropa
Mukuwedzera kune nzira dzokurapa, unogona kushandisa kucheneswa kweropa nemishonga yevanhu. Phytotherapy inowanzoshandiswa, pamwe nemiti yakasiyana-siyana, michero, zviyo uye zvimwe zvekudya.
Kusarudzwa kwemishonga yekuchenesa ropa kwakakwana zvakakwana:
- dandelion;
- gavakava rinorwadza;
- burdock;
- celery uye parsley;
- akasimuka mahudyu;
- cucumber uswa;
- musanganiswa we yarrow na marigold;
- tambo uye vamwe vazhinji.
Pakati pemishonga inoshandiswa kuchenesa ropa, sekutonga, kunwisa tei, kuita decoction kana kugadzirira kuisira.
Zvakanaka zvinochenesa ropa uye lymph yemasero epaini, yemisidhari kana firi. Coniferous muto inobatsira kuderedza kurohwa kwemuviri, kunowedzera hutachiona nekuda kwehuwandu hwahwo hwe vitamini C (pakutanga hwaive huchishandiswa kurapa chikafu). Muto wacho wakagadzirirwa pamyero we 10 tbsp. kapu yepaini masayeri kwe 1 litre yemvura inwaya.
Ropa rekuchenesa pamba rinogona kuitwa nekubatsirwa nemiti yakasiyana siyana: cherry, beetroot, aple, Jerusarema artichoke, cranberry, nezvimwewo. Bvisa midziyo yeku cholesterol uye lime deposits, kusimbisa mwoyo yemavhudhi nemitsvuku yakatsvuka. 5 majiroji anodyiwa zuva roga roga mushure mekudya kwemazuva mana. Zvadaro, nekupedza kwevhiki nevhiki, muyero unodzokororwa 2 dzimwe nguva.
Mukuwedzera pakuchenesa ropa nemishonga nemiti, vanhu vaigara vachishandisa ropaletting nerubatsiro rwezvinyuchi. Vakanga vaiswa pamusoro wepamusoro, aches muzvinyorwa uye chiuno, marwadzo muropa uye pane mamwe matambudziko ane utano. Nzira inobatsira yekuchenesa ropa ndiyo yakasimba yetii chaiyo nemukaka mutsva. Mambakwedza, vanonwa tiyi nechinoti munyu, uye uchi huwedzerwa masikati.
Nettle Cleansing
Kuti uchenese ropa ne nettle, iwe unotora 100 g yemichero yakaoma midzi, ivhe uye udira vodka (0.5 litita). Isa munzvimbo ine rima kwemazuva makumi maviri. Nguva nenguva, zviri mukati mehombodo inofanira kuzununguswa. Kugadzirira tincture kutora madonhi 10-25 mangwanani pachinenge chisina chinhu, kushambidza nemvura.
Mukuwedzera kune tincture yehutu, unogona kuita tiyi. Nokuda kweizvi zvinoshandiswa kushandisa bothodho ye thermos. 2 tablespoons yemishonga inopa mabhiri maviri emvura inodziya uye inobvumira kubheta. Tora manheru masvondo maviri, zvichida pakupedza mwedzi.
Nettle cleaning inoshandiswawo kune zveputsvo, hove, kudya uye zvirwere zveganda. Nettle ine mavhithamini akawanda nemaminerari anobatsira muviri kuti utarame nekuneta uye kurara.
Kuchenesa ropa nerakisi
Kuchenesa ropa negoriki, unogona kushandisa recipe iyi:
- Yakanatswa garlic - 400 g;
- Mvura yakasimwa yakasvibirira - 800 g.
Sakanidza zvinhu uye unomiririra munzvimbo inotonhorera. 1 tsp Musanganiswa unomutswa mugirazi remvura, inotorwa kamwe chete pazuva. Girosi yegurisi inochenesa ropa kubva pane zvakasiyana-siyana, zvinorema metal salts, cholesterol. Asi haikwanise kushandiswa kune zvirwere zvechiropa, mafungiro uye urinary system, kuwedzera kwezvirwere zvisingaperi zvegomba rekudya.
Paunenge uchichenesa ropa nemishonga yevanhu, zvinokosha kufunga nezvekupikisa kushandiswa kweiyo kana iyo nzira. Kana zvakakodzera, zviri nani kuti uone chiremba.