Chicken nyama - inonyanya kukosha uye nyore kubika nyama. Zvichienderana nezvamunofarira, unogona kubika mutsvuku kana kuti mutsvuku nyama: yekutanga inowedzera yakawanda nemhaka yekuvapo kwamafuta, saka, nhasi tichaisa pfungwa dzedu pazviri. Mafuta akaisvonaka kupfuura mamwe mahudyu ari muchoto anounganidzwa munyaya iyi.
Chicken mahudyu ane mbatata muvheni
Imwe yakawanda yemhuka tsvuku ndeyokuti panguva imwechete iyo muchoto unogona kubika mishonga. Chokutanga, nguva yekubika nyama nemiriwo inenge yakaenzana, uye rwechipiri, zvese zvinoshandiswa pamateyi ekubikira zvichaiswa pamwe nehuchi namafuta.
Zvisungo:
- inkuku mahudyu - 780 g;
- Mbeu yeBrussels - 430 g;
- mbatata (duku) - 540 g;
- mafuta omuorivhi - 45 ml;
- Provencal herbs - 1/2 st. spoons.
Kugadzirira
Ivhara bheya yekubheka nemashizha uye ugovera mimwe mairi pairi: kabichi akacheka mukati nehafu mbatata tubers. Dururira miriwo hafu yemafuta uye nguva nemwaka. Mahudyu achowo munyu nemunyu, inosasa nemafuta anosara uye unosasa neProvencal herbs. Paridzai huku mukati mepani uye uise mahudyu uye mbatatendi muchoto chehafu yeawa pa 220 degrees.
Recipe yekukuya mahudyu muchoto
Zvisungo:
- inkuku mahudyu - 780 g;
- bhariamukivhiniga - 55 ml;
- pomegranate muto - 55 ml;
- uchi - 35 ml;
- mafuta omuorivhi - 15 ml.
Kugadzirira
Kutanga, gadzira marinade yekukuya mahudyu muchoto. Gadzirai vhiniga, pomegranate juice, uchi uye maorivhi. Isai chiko mumusanganiswa wakagadzirirwa uye uisiye iyo kwezuva rimwe chete kuti uende. Mushure mekunge nguva yasvika, isai mahudyu pahomwe yekabi uye muoma nemaputikiti. Isa shiri yacho muchoto kwemaminitsi gumi pa2 220. Panguva ino, gadzira saiti pan ne marinade pamoto uibike kwenguva yakafanana. Kuchengeta mahudyu ne glaze maminitsi mashanu oga oga, vabike kweimwe maminitsi 15-20.
Nzira yekubika sei chidya muhovheni?
Zvisungo:
- chicken mahudyu - 6 pcs;;
- juice yeviri yemarangi;
- mafuta omuorivhi - 35 ml;
- soy sauce - 45 ml;
- matavi eRomary - 2 pcs;;
- shuga - 5 g;
- garlic - 3 meno.
Kugadzirira
Usati wabikira huku mazamu muchoto, udziputire mumusanganiswa wejisi rearangi, mafuta omuorivhi, garlic yakagurwa, soy, shuga uye mashed rosemary usiku hwose. Zuva rinotevera, bikai mahudyu ako kwema 25-30 maminitsi pa 220 degrees, usakanganwa kugara uchigadzira ganda pamahudyu nemasara e marinade.