Iyo henbao chicken ndiyo imwe yemidziyo yemidziyo yeChina chikafu, chikafu chinotangira chinobva kumadokero kweChina chinoruwa cheSichuan (zvichida shanduro yeRussia "gong-bao", sezvo shanduro yechiChinese yezwi iri kubva kumunhu 2, muChirungu kungpao chicken). Iyo ndiro ine tambo yakajeka uye inopinza, inhu hunhu hweSzechwan tsika dzekudya zvekudya.
Kunyorwa kwekugadzirwa kwekachero yekubika gongbao nemarangi ndeyeimwe Dean Baozhen, mukuru wepamusoro-soro kubva muruwa rweShandong, aigara munguva dzeChing dynasty. Uyu munhu ane ruzivo mune kubika kwezvokudya akagadzira kubika huku nehove. Apo Ding Baozhen akashanda sehurumende uye zvino mubati wekuShuhuan, akachinja tariro yeaaida kudya, kuchinja zvishoma kuSikhuan chikafu chekudya, chakaita kuti zvive zvakajeka uye zvakapinza. Mazuva ano, chikafu chinonaka chekoko gongbao chinowanikwa munyika yose, hongu, munzvimbo dzakasiyana siyana uye nyika, ruzivo rwepakutanga rinodzokororwa uye rakagadzirirwa uchishandisa nzira dzomunharaunda uye zvigadzirwa.
Ganbao chicken yakagadzirirwa kubva kumicheto yakakangwa yakakangwa nemarangi uye tsvuku tsvuku tsvuku. Nenzira, unogona kushandisa mamwe marimu, zvakare, zvichava zvinofadza.
Nzira yekubika gungbao - chicken neminwe nemiriwo muChinese?
Takaedza kuwana mutsara wakareruka uye kuigadzirisa kumamiriro edu uye zvinowanzogadzirwa.
Zvisungo:
- chicken fillet (nyama kubva pazamu uye mahudyu) - anenge 500 g;
- yakabikwa zvakanaka-calcined peanuts - inenge 100 g;
- garlic - 2 cloves;
- ginger yakachena - 1 duku musana;
- pepper inotapira - 1-2 pcs. (huri nani huri ruvara, asi iwe unogona kuita ruvara, ruvara rwemaruva kana ruvara);
- hot tsvuku tsvuku;
- ground coriander;
- corn starch - 2 tablespoons;
- utsi hwe soy sauce - 4 maspofu;
- Shaoxing waini yewaini kana mirindi - 2 maspuniji;
- shuga tsvuku - 1 tbsp.
- sesame mafuta;
- peanut butter kana mimwe yemiriwo kana mafuta ehutu akachinjwa;
- greens for decoration (coriander, parsley, basil, lemongrass).
Kugadzirira
Chokutanga tinoshamba nyama. Chicken fillet inofanira kutemwa mumakumbo maduku kana makerubhi emakona (zvichida, zvishoma zvishoma).
Isu tinoisa nyama mumudziyo, yakakodzera ivhu, add 1 tbsp. spoon ye starch, 2 tbsp. spoons soy sauce newaini yewaini. Nyatsobatanidza uye utumire kune imwe nzvimbo inotonhora kwehafu yeawa zvishoma, asi kwete maawa maviri.
Gadzirira muto. Sakanidza starch yakasara, soy sauce , shuga tsvuku, sesame mafuta. Tinowedzera 2-3 st. spoons emvura.
Ginger rub the grater, bvisa pepper (kana yakatsva), yakapwanyika inowedzera, tichazotengesa garlic. Zvose izvi zvinodururirwa muupu uye regai tiite, saka kuoma.
Ika mupakiti kana pakadzika yakadzika pani. Nyama inofanira kuve yakabikwa muzvimedu zviduku, zvidimbu hazvifaniri kunge zvakanyanyisa kana kutora ganda rinopisa. Pisai mafuta uye fryi nhengo dzekukuya pamasikati-masikati makuru, kazhinji muchikurudzira foshoro nekuzunungusa ganda rinopisa, kwemaminitsi mashanu kusvika ku8. Wedzerai pepper inotapira, taurai muchidimbu. Fry all together for another 3-5 minutes, turning the spatula.
Isu tinowedzera zvakasiyana-siyana pamberi pecinut rakanaka-calcined uye muto. Tinobika vose pamwe pamoto usina simba, kusanganisa. Tinouisa kuchikwata che caramelization: iyi ndiyo apo nyama inotanga kupenya zvishoma uye inowana yakanaka uye yakadzika yeridhe-yebhuruu ruvara (haufaniri kupotsa nguva ino, zvisinei iyo ichapisa, ichava isina kunaka uye isingabatsiri).
Isu tinoparadzira gongbao yakagadzirwa yakagadzirwa kune chikafu chinowanikwa kana mumudziyo wakagoverwa. Iwe unogona kusasa neji yese yemononi kana yeimu. Isu tinoita marimi. Zvisiyana, tinoshumira risi yakabikwa, iwe unogona kuisa rizi neodles. Zvakakoshawo kushandisa ndiro kubva pamuchero mutsva (salads), michero, waini yewaini, rima doro uye / kana zvakasimba zvinwiwa zvePan-Asian region.