Snot ndeyekuchengetedza kwepanyama. Izvo zvinobudiswa nemucheka mucosa. Nheyo yekugadzirwa kwayo inenge yakasvibiswa nehutsvina hwehuyu nemapuroteni. Mumamiriro ose ehurumende, ivo vari pachena uye vane maitiro akafanana. Nhamba shomanana yenyoka inofanira kuva yevose. Mucus inochengetedza chirwere chekufema kubva pakupera mvura uye inovadzivirira kubva pakupinda kwebhakitiriya, guruva nedzimwe nhengo dzine ngozi. Kana munhu mukuru ane chitubu chemavara, ipapo pane zvinofanira kuva nezvikonzero zvakakomba.
Sei munhu mukuru ane ruvara rwegorosi?
Kazhinji ruvara rwakadaro rwunoonekwa runotonhorera uye kune dzimwe zvirwere zvekufema. Mumvuri mutema wekasi yakavanzwa kubva mumhino inowanikwa nokuisa masero anokosha kwaari. Sezvo tadzidza masero aya, chimiro chechirwere chinogona kugadziriswa nekururama kwe 99%.
Iko kubuda kwemavara akawoma muhombwe kunotangira nematanho ematanho akawanda:
- Kunyanya kuderedza kana kupindira kwehutachiona. Ichi ndicho chikamu chekutanga chechirwere. Panguva iyi, mucosa yemasasa inoderedza midziyo yeropa. Kunyange iyo yakakodzera slide inoguma. Munhu wacho anotambudzwa nokuoma uye kupisa kunzwa mumumvuri wemvura. Nemhaka yeizvi, anowanzonyunyutira. Iyi hurumende haigoni kungopfuura maawa mashomanana.
- Kushungurudzika kwekufema kwepanyika. Chikamu chechipiri chinoratidzirwa nekugadzirwa kwepachena, asi zvakaringana zvakawanda, zvakavanzika. Inoisa mhino yake . Izvi zvinopfuurira kwemazuva mazhinji.
- Kuora kwe microorganisms. Chikamu chokupedzisira chechirwere ndechimwe apo munhu mukuru ane ruvara rukuru rwemavara, dzimwe nguva neropa. Chirwere chekunyungudzana chakaiswa kumasero e-neutrophils, ayo akafanirwa kuparadza kusvibiswa kwezvinhu zvinokonzerwa nemakemikari. Kana iwe ukatora kurapwa, saka danho iri richagara kwemazuva mazhinji uye richaguma nekuchengeteka nekudzoka. Kana iwe ukasateerera zviratidzo, unogona kukura sinusitis.
Izvo zvakanyanya zvakagadziridza ruvara rwemavara ruvara rwemavara mangwanani mumunhu mukuru, kuwedzera kwacho chirwere chauya uye kunyanya kuve kwakaoma kukunda ma microorganisms akaitisa. Kuti zvidzivirire izvi, vanachiremba vanorayirwa kuti vatange kurapa mhino yemhino mushure mokunge yaonekwa.
Zvinokonzera kusvibiswa kwemazamu uye kusvibira kwemafuro mumunhu mukuru
Muzviitiko zvakawanda, hutema hwakasvibirira kana ruvara-ruvara rwegorosi chiratidzo chepneumonia kana bronchitis. Dzimwe nguva vanoonekwa kune varwere vane mafungiro asina hanya.
Kana kukashamba kuchichinja ruvara mushure mekunge murwere asina hanya nehuwandu hwemazuva akawanda, izvi zvinogona kuratidza sinusitis kana otitis.
Mukuwedzera, ruvara rwegorosi rinogona kuva kuratidzwa kwehutachiona hwemainococcal. Mukuwedzera pakubudiswa kubva mumhino, chirwere ichi chinosangana nemafungiro akaoma, kuchinja musoro, kuvhara uye kusakwanisa kuisa pfungwa.
Kuchengetedzwa kwemavara
Kusarudza chirwere, unoda kunzwisisa zvikonzero zvekuonekwa kwevanhu vakuru vemahombe. Zvimwe zvekuita zvekuvaraidza zvinogona kufungwa nezvazvo:
- anogara achifamba mumhepo itsva;
- kushandiswa kwemvura yakawanda;
- high-grade food;
- nzira dzekudzivirira muviri.
Inobatsira kusimbisa hutachiona. Izvo simba rakasimba rekudzivirira muviri richakurumidza kukurumidza uye nekubudirira kutarisana nehupi hutachiona.
Kufambisa kufema, unogona kuita zvakadaro:
- Kushamba nejeri jisi, Kalanchoe, onion.
- Inhalations. Inonyanya kubudirira kufema mhepo kubva kumatezi muyunifomu, chamomile, eucalyptus.
- Mirayiridzo. Kwavari unogona kushandisa ma pharmacy nemari yakagadzirwa kumba. Kurumidza kubvisa kubva kune huwandu hunoti jisi yetikiti, beet, mbatatisi pamwe chete uye sekusanganiswa.