Flabby ganda pamutsipa - chii chaunofanira kuita?

Zera rinoshanduka, sekutonga, rinonyanya kuchinja ganda rechiso, mutsi uye kunyanya mutsipa. Inoratidzika sezvidiki zvishoma, inofara uye inotarisa zvikuru kwete yepamusoro, ichimanikidza vakadzi kusiya micheka yakazaruka, decollete blouses uye mabhesi. Asi haufaniri kuchinja pakarepo wadhirobe, kana paine ganda rinopoteredza mutsipa wako - chii chaunofanira kuita nechinetso ichi chave chichizivikanwa, iwe unongoda kutarisira kuchengetedza nguva dzose uye yakakwirira.

Chii chaunofanira kuita kudzivirira ganda pamutsipa kubva pakuva flabby?

Kutanga, cherechedza matanho anodzivirira ekudzivirira kuputika kweganda kumativi pamutsipa, uyewo kushandura kubwinya kwekwakabva:

1. Tevera maitiro.
2. Usashanda shure kwe laptop uye usaverenga nhema.
3. Kurara pamucheto wakaderera kunogona kuitika.
4. Kunyatsoimesa ganda.
5. Tora mvura yakasiyana .
6. Kuita gymnastics inokosha.

Zvechokwadi, zvinonzwisisika kutanga mazano ematunhu nokukurumidza sezvinobvira, mushure memakore makumi maviri nemashanu.

Chii chaunofanira kuita nemutsipa we flabby kumba?

Kana dambudziko racho rave ratobuda uye rinonyatsooneka, uye mukana wekushanyira unyanzvi wezvesayenzi uye unotora nzira yehutorire huripo, iwe unogona kupa zvakanyanya ganda kumba.

Mask for soft peeling:

1. Itai peel mushonga wakanaka, bvisa mapfupa, bvisa.
2. Isa kune ganda remuhuro mafuta mafuta kana mafuta nemafuta, isa girazi pamusoro pe 1 sarasi.
3. Pamusoro pejira, zvakananga kuisa marara emononi.
4. Mushure maminitsi makumi maviri, sulai ganda nemhando yakanyorova mumafuta, uye ipapo nekotoni disc yakakonzerwa mumuconi wemamu.
5. Pasina kushambidzwa, shandisa zvokudya zvinonaka usiku.

Kuderedza kufema uye kuwedzera nemavhitamini:

1. Hafu yebhanana, 100 gramu yewaibva strawberries uye 2-3 tablespoons ye yogurt yakakanyiwa yakavhenganiswa, unogona mu blender.
2. Chenesa ganda uye shandisa mashoma kwairi.
3. Mushure memaminitsi 40-60, bvisai yakagadzirwa nejira rakanyorova, simbura mutsipa wako uye decollete nemvura.

Chii chaunofanira kuita neflambby shingo kuburikidza nezvipfeko zvezvenzvi?

Makambani mazhinji anogadzira michero yakawanda uye yezvisikwa zvekuzvidzivirira nekunyatsorara kweganda rinopera remutsipa uye decolleté. Cosmetologists recommend serum Anti-Aging Corrective Serum inobva kuByotherm yekambani uye zvinotevera zvinoshandiswa nenzira yezvikanda:

• Renergie Morpholift Cou RARE Repositioning Neck Cream;
• Annayake Extreme Neck Cream;
• Juvena Specialist Kudzorera Ganda uye Decollete Cream.