Nzira yekodhi casserole inozivikanwa kwatiri kubva pauduku uye vazhinji, vawana maovheni ewa microwave, vari kushamisika kana zvichikwanisika kuita casserole yakadaro muvheni rewa microwave? Zvechokwadi iwe unogona, mune microwave zvinogona kubika zvizhinji zvezvokudya, uye cottage cheese casserole ndeimwe yavo. Asi zvakakosha kuti tifunge kuti ruvara rwekodhi casserole yakabikwa mu microwave ichange yakasiyana kubva kune yakajairika, zvisinei, zvichida haisi kuipa. Chero mamiriro ezvinhu, edzai. Nenzira iyo, yekugadzirira chero ipi zvayo, kusanganisira cottage cheese, casserole mumuchivhinga chewa microwave, zviri nani kushandisa silicone kubika ndiro. Kunyangwe kana zvisipo, imwe ndiro yakadzika yevheni ye microwave ichaita, asi nenzira iyo zviri nani-uye kubudisa mhuka dzakasvibirira zviri nyore, uye kuonekwa kunokwezva.
Chiedza chakavhara casserole
Kuverenga makorikori kunofanirwa kuve kuravira iyi mapeji yekubika cheese casserole muvheni rewa microwave. Nemhaka yokuti hapana mafuta, hapana mamwe mafuta, kunyange cottage cheese inogona kutorwa pasi-mafuta, kunyange zvazvo mumwe munhu achizoita.
Zvisungo:
- cottage cheese - 250 g;
- Evha - 2 zvidimbu;
- starch - 1 tbsp. spoon ne slide;
- semolina -1/2 tbsp. makapu;
- shuga - 3 tbsp. makapu;
- banana - 1 pc.
Kugadzirira
Shenesa mapuroteni ane shuga, wedzera zvimwe zvigadzirwa kwavari uye sangananisa zvose zvakakwana. Vanhu vazhinji vanoda kuwedzera hupfu hwekubheka kubika, asi munyaya ino unogona kuita kunze kwavo - casserole, kunotonhora chero ipi zvayo, ichawa. Mumusanganiswa wapedza tinoisa zvidimbu zvakatswa zvebhanana, tinosanganisa zvose zvakare. Isai musanganiswa mukabiki kubika. Tinogadzirira casserole mu microwave kwemaminitsi gumi nemashanu paine simba re 650 watts. Tinobvisa casserole yakagadzirwa kubva muchiganda, ichidururira nejamu kana mukaka wakavharidzirwa uye unoshumira iyo patafura.
Cottage cheese casserole nemaapuro
Iwe unogona kutaura zvakanyanya sezvaunofarira pamusoro pezvipo zvezvokudya zvakaderera-mafuta, asi isu hatichikurumidzi kugadzira kudya kwedu kubva kwavari chete. Mushure mezvose, unoda kuwedzera spoonful yekisiki yakasvibirira kune waunofarira kudya, kunyanya kana uchiziva kuti zvinonaka sei. Kuita cottage cheese casserole muwaini yewa microwave pane iyi kamukira, haufaniri kuzviramba iwe chido chakadai - uye ukamu hwakasviba, uye pane zvishoma muhutano. Kana iwe usingafungi nezvekuverenga makoriro kana kufunga kuti pane dzimwe nguva unokwanisa kuwana zororo, edza kubika casserole yakadaro yekottage cheese (isina mafuta-isina), ichava yakanaka.
Zvisungo:
- cottage cheese - 500 g;
- shuga - 4 maspuni;
- Evha - 2 zvidimbu;
- kirimu yakasviba - 2 tablespoons;
- croup ye semolina - 2 tablespoons;
- bhotela - 30 g;
- hupfu hwegorosi - 1 tbsp. spoon;
- maapulo matsva (mapeji) - 2 pcs;;
- munyu, kubika soda, citric acid (vhiniga).
Kugadzirira
Tinocheka hutanda hwemaapuro kana mapeari, uye tinopedza muti wacho isu pachedu tete tete. Muzvibereko zvekare, peel inogona kuva yakaoma zvikuru, munyaya iyi zviri nani zvakare kuchenesa michero kubva kwairi.
Muhomwe huru, bvisa kottage cheese, wobva wawedzera ukamu hwakasvibirira uye funganya. Mune imwe mudziyo, gadzira mazai nehuga uye uvatumire ku cottage cheese. Ikoko tinowedzera furawa, semolina uye munyu, zvose zvinonyatsobatana. 1/4 teaspoon ye soda, bvisa vhiniga kana, kana iwe usingadi kunhuwa, citric acid uye uwedzere kune imwe sanganiswa. Zvose zvakanyatsobatana
Mupani yevhisi yewaini inonzi microwave, isa chiduku chemafuta uye usvibise kwemasekondi makumi matatu pakakwana microwave simba. Nebhokisi rakanyunguduka, gadzira pasi nepamativi epani.
Muzvigadzirwa zvakagadzirirwa tinoparadzira mashizha. Tinogadzirira casserole newemuviri wehutachiona hwema microwave wemaminitsi makumi maviri. Mushure mokubvisa chifuko, hatibvisi casserole kune imwe maminitsi mashanu, tichichipa "kufamba" mu microwave. Takagadzirira kubika kupararira pahoteti, kunwa mvura nesirasi uye kushumira patafura.