Clay for weight loss

Madzibaba edu akashandisa ivhu kubata zvirwere zvakawanda. Nhasi, akawanikwa aine zvakasiyana zvachose, uye vakadzi vazhinji vanoshandisa ivhu rinorema kurasikirwa. Mune nyanzvi dzakawanda dzakanaka dzesaroni dzinopa miitiro yakasiyana-siyana, somuenzaniso, kusunga, mabhati, nezvimwewo.

Ivhu ripi iri nani pakurasikirwa?

  1. Dhaka rebhuruu rinozivikanwa zvikuru, sezvo rine zvinhu zvakawanda zvezvinhu zvinobatsira uye mavitamini.
  2. Denga rakachena rakanaka pakuitora, sezvo richibvisa chepfu uye chepfu.
  3. Dhaka jena inonzi ndiyo nzira yakanakisisa yokurwisa cellulite.
  4. Denga rakasvibirira mafuta akanaka kwazvo.

Nzira yekutora sei ivhu rekureruka mukati?

Kusarudza pamusoro pechisarudzo ichi hachisi zvose, asi zvichiri kukodzera kuvapo. Zvakakosha kushandisa sarudzo inotevera mukati memwedzi.

Zvisungo:

Kugadzirira

Nyatsobatanidza zvinoshandiswa uye shandisa mhinduro mangwanani asati adya. Muvhiki yechipiri, kuwanda kwevhu kunofanira kuwedzerwa kusvika 1 tsp, uye kune chechitatu kune 1 tbsp. spoons. Pakupera kwevhiki 4, mabhora maviri evhu ane ruzivo rwemamiriyoni mashanu anofanira kutorwa kaviri pazuva.

Zvimwe zvinoshandiswa nevhu kuti zvive kurashikirwa

Masikisi evhu kuderedza kurasikirwa inozivikanwa zvikuru. Vanobatsira kubvisa cellulite uye mafuta mari. Mukuwedzera, ivhu rinovandudza chigadziko cheganda, rinopisa uye rinoita kuti rive silky.

Imwe nzira yekurasikirwa nekurema - bhati nevhu. Vanobatsira kuchenesa muviri wehupfu uye kuvandudza mamiriro eganda. Kugadzira bhati iwe unoda: kuputsa 500 g yevhu mu 1 litre yemvura inodziya, uye wedzera muganhu wekushambidza. Usatora maminitsi gumi nemashanu. Mushure mokunge maitiro akadaro, simbura masara evhu newaini inodziya, usashandisa zvipfeko.