Buckwheat groats (buckwheat, buckwheat) ndeimwe yezviyo zvakakurumbira zvikuru. Ichi chigadzirwa chedu chakasiyana chaizvoizvo: buckwheat ine zvinhu zvakawanda zvinobatsira muviri wemunhu, uye mumakwikwi akadaro asingaoneki mune imwe yemimwe michina. Buckwheat inogona kuonekwa sechinhu chinonyanya kukosha chikafu, kunyanya kune vane chirwere cheshuga uye vanoda kuchivandudza chimiro, kurasikirwa.
Kubva kubva kunhokwe yegackwheat inowanzogadzirwa neparridge pamusoro pemvura (inokonzerwa kana yakabikwa) - iyi ndiyo yakanakisa yechipfuva, kana mukaka (inogona kuwedzerwa kune peji yakagadzirwa) ndiyo kudya kwekudya kwakanaka. Gadzirira buckwheat uye nyama - idzi ndiro dzakanaka kwemasikati, masikati kana kudya kwemanheru.
Sezvatinoziva, hazvisi nyore kubika buckwheat: dururira rump muhombodo, shambidzai, tsvina mvura, muidururire zvakare nemvura yakachena uye gadzirai kusvikira makagadzirira nemuviri usina simba. Iwe haugoni kumutsa nekupuni. Nokuda kwegumbly buckwheat, chiyero chekudya kumvura ndeche 2: 3, nokuda kwezvakawedzerwa zvakanyanya 1: 2 kana 2: 5. Zvingaita sekuti zvinhu zvose zviri nyore uye zvinonzwisisika.
Zvisinei, nehupenyu hwemazuva ano uye basa rakawanda remabasa epamba, vanhu vazhinji vanotanga kushandisa micheka yekubika, iyo yakagadzirika sechinhu chakaita semuvhiriki. Uyezve, chikafu chinogadzirwa zvisingabatanidzi uye tinochengeterwa necheji inotarisirwa nechinguva. Kubvumirana, nzira iyi yekubika ndiyo yakanakisisa, kunyanya kana mumhuri yevana vaduku kana iwe uri kubatanidzwa mune rimwe basa rakafanana nekugadzirira kwekudya.
Recipe yekugadzirira gumbly buckwheat mumutengo wekudzivirira
Zvisungo:
- buckwheat groats - 2 zviyero;
- mvura - 3-4 zviyero;
- munyu - 1 pinch;
- bhotela kana kutonhora kwemiriwo zvakananga.
Kugadzirira
Sungai bhakkwheat nemvura inotonhora, uye shandisa mvura. Tinofambisa bhakwheat yakashambwa mumudziyo unoshanda we multivarquet, uwedzere huni hwemunyu uye udururire huwandu hunoda mvura. Mune mienzaniso yakawanda yezvikwata zvakasiyana-siyana zvezvikwata zvakasiyana kune imwe nzira ye "buckwheat", uye sarudza iyo (kana imwe yakakodzera, verenga mirayiridzo kune yako multivark). Tinoisa timer kweawa imwe (zvakanaka, kana miniti gumi zvishoma). Mafuta anowedzerwa pari yakagadzirirwa yakagadzirwa pamusoro pemapandeti, zvisinei, izvi hazvidiwi, uye mune dzimwe nguva, zvisingadi.
Mutsva wechingwa chinotapira mumuchengetedzwa nehuku kana nyama yenguruve nyama
Zvisungo:
- huwandu hwezviyo nemvura zvakangofanana nechekare mutsara (ona pamusoro);
- onion - 1 pc.;
- pasi pakaoma zvinonhuwira;
- mafuta ezvirimwa kuti awane frying;
- greens uye garlic;
- nyama - inenge 300-500 g; imwe yenguruve yakakora (scapula, ham, mutsipa), tsvina isina ganda kubva pamazamu kana mahudyu ehuku, yakakodzera.
Kugadzirira
Ngatitangei nyama muzvidimbu zviduku (sepilaf), simburai uye muumise nemucheka wakachena. Peeled anyanisi achave akachekwa zvakanaka. Onion uye nyama zvisinganyatsofari mubasa rekushandisa re multivark mu "kubika" maminitsi makumi maviri. Nguruve nyama fry yakareba kupfuura chicken kwemaminitsi gumi. Paunopisa, chifukidziro hachifaniri kuvharwa kwekutanga maminitsi gumi, zvino nyama ichave nemumvuri wakaisvonaka. Zvino wedzera nyama yakashambwa nemakwenzi.
Mushure mechiratidzo kubva kumuchengetedzi unoratidza kuti yakagadzirira, tinoshumira bhakkwheat pamwe nenyama kune tafura, tisati tambovhenganisa. Fukidza nemashira yakakoswa uye garlic. Zvakanaka kushumira mimwe muto mutsvuku, semuenzaniso, tomato muto. Nokuda kweizvi, tinopfuura pane yakaoma 1-2 maspuniji efurawa yegorosi kune mumvuri wakanaka. Wedzerai mafuta mashoma nemvura uye 1-2 maspuniji e-tomato paste. Iwe unogona kuwedzera tsvuku tsvuku tsvuku kune muto. Zvakanaka, iyo ibhakkwheat nekorove .