Iyo tambo yakaoma yebhanana inofanirwa nevakawanda kubva pauduku. Panguva imwecheteyo, inokosha kwete chete kunongedza, asiwo nepamusoro wehutano hwemhando. Kuvonga kwezvinhu zvezvinhu zvakawanda zvinobatsira, chibereko ichi chinogona kushandura zvachose chikafu. Mukuwedzera, iyo ndiyo nheyo yepamusoro yekuresa mapepa. Semuenzaniso, masikiti ebhanana nokuda kwechiso anozivikanwa nekubudirira kwawo.
Makomborero eBhanana neChipfupa Chiso
Bhanana inowanikwa muhutano hwavo mavhitamini B, C, A, E, K, PP, micro- uye macro elements:
- simbi;
- silicon;
- calcium;
- magnesium;
- potassium;
- sodium;
- boron;
- mhangura;
- selenium;
- phosphorus, nezvimwewo.
Pamusoro pavo mune zvinyorwa zveamino acids, pakati payo:
- histidine;
- leucine;
- lysine;
- arginine;
- aspartic acid;
- glutamic acid, nezvimwewo.
Inogonawo kuonekwa kuti michero iyi ine yakazara uye isaturated mafuta acids:
- oleic;
- linoleic;
- linolenic;
- palmitoleic acid;
- palmitic;
- stearic acid.
Makemikari akadai akadaro anogadzira kuti bhanana yechiso ndeyekanakisisa, inonwisa uye inoita. Mukuwedzera, maskiki ekibhanki kumunhu anogona kuita zvinotevera:
- antioxidant;
- antibacterial;
- anti-inflammatory;
- kujekesa;
- regenerating;
- softening;
- normalization yemafanana;
- vasoconstrictive;
- kusimbisa, nezvimwewo.
Mask yebhanana kuti chiso chisvibiswe
Nguva dzose masikisi nemuchero uyu unobatsira zvinobudirira kubatsira mukurwisana nemakwenzi ekutanga. Kurarisana nemapapiro akadzika pachiso, kunyanya mimic, bhanana, semamwe marapirwo emisha, haasisina simba, asi kunyange zvakadaro, zvinogona kuita zvinogona kunyaradza uye kugadzirisa ganda. Nekuda kwemakwenzi akanaka, uye mushure memwedzi umwechete wekambani iwe unogona kuona kuderedza kwavo. Muchizitiro ichi chebhanana nokuda kwechiso kubva kumakaka ndiko kudzivirira kwakanakisisa kwekuonekwa kwemakwenzi matsva uye mamwe maitiro ane chokuita nemakore paganda.
Banana mask kuti chiso chinopesana nemakwenzi chinokurudzirwa kuti chigadzirise nezvinhu zvakadaro:
- chicken egg;
- mafuta omuorivhi;
- cottage cheese;
- mbiriso;
- oatmeal;
- gelatin.
Maskine ane bhanana yekuputika kweganda
Withering inonzi ganda rakarasikirwa nekusimba kwaro uye kuoma, kunopera, kusakwanisa kuchengetedza unyoro, izvo zvine mvuri usina kunaka. Uye dambudziko iri rinogona kunzwisiswa kwete nevakadzi chete mumakore avo, asiwo nevanasikana vaduku zvikuru. Izvi zvinowanzobatanidzwa ne:
- kutarisirwa zvisina kunaka kwechiso;
- kushandiswa kwezvipfeko zvisinganzwisisiki;
- kushungurudzika;
- kushayikwa kwevhithamini nemaminera.
Bhuku rebhanana rinogona kuva ruponeso rwechokwadi mukuoma kweganda, nokuti iye:
- nekukurumidza kukwanisa kuisa chimiro chemhepo yemhepo;
- kugadzirisa mafungiro emagetsi mumasukisi;
- kuzadza kukwana kwezvibereko.
Wedzera kubudirira kwemakwenzi ebhanana achitevera michina:
- majikiji egungwa-buckthorn;
- kiwi fruit;
- yoghurt;
- ivhu;
- mbatata;
- gorosi mafuta yegorosi;
- uchi.
Mask yeganda rakaoma nebhanana
Danda rakasviba rinoratidza manzwiro asingafadzi echisimba, kuora, kuongorora, kuwedzera nokukurumidza kwemakaka, chiito chekutsamwa. Ganda iri rekutanga rinofanira kunge rakazara nemumvuri, uye basa iri rinonyatsokwanisa kubata bhanana. Mukuwedzera pakudzorera i-hydrobalance mumasukisi, chiso chemasikati nebhanana cheganda rakaoma rinogona kudzorera chirwere chepidermal, shandisa kukwanisa kuchengeta unyoro, kunatsiridza chimiro cheganda.
Kuwedzera kuti masochki akadaro zviri nani nemishonga yakadaro:
- Aloe juice ;
- kirimu;
- kirimu yakasviba;
- glycerol;
- avocado oil ;
- jojoba mafuta.
Mask yebhanana yeganda rine mafuta maziso
Vasikana vane mafuta ane ganda rinotambura nehupenyu hunogara huchivhenekera, kuwedzerwa uye kuvharwa kweperesi, nguva nenguva kuonekwa kwechiremera chezvinhu. Pamusana pekukwanisa kweiyo fetus fetus inobata basa rezvipembenene zvakasununguka, maskiti ebhanana kumunhu ari pamba anokwanisa kudzora kukanganisa uku uye anovandudza zvikuru kuonekwa kweganda. Mukubatana nevakasarudzwa zvakasarudzwa zvikamu zvemasikisi nebhanana zvakanyatsochenesa ganda, kuderedza mapurisa , kudzivirira kuputika.
Nhamba yebhanana kumunhu akawedzera ganda rine mafuta anogona kuwedzerwa:
- juice juice;
- ivhu;
- evha yakachena;
- strawberries;
- kefir.
Mask kubva kubhanana kubva pachigamba
Zvinhu zvehupenyu zvinoshandiswa zviri mumapurp ebhanana zvinoita kuti zvive mishonga yakanakisisa yemakwenzi. Chinyoro chemavara chinokonzera kusvetuka, kusingagumi kweganda kusagadzikana. Kuvonga kushandiswa kwepiriseptic, izvo zvinopisa zvinokonzerwa nokukurumidza, kutarisa kwemashure matsva kunodzivirirwa. Mukuwedzera, chikafu chebhanana chechiso kumusha chinogadzirisa, chinokonzera kubwinya kuduku. Nokuda kwemugumisiro wakanakisisa, nguva yakawanda yemitemo inokosha.
Paunorwisana nemapimples mumasaki ebhanana, zvinobatsira kuwedzera zvikamu zvakadai:
- mafuta anokosha emuti weti ;
- turmeric;
- mbatata;
- infusion ye calendula uye chamomile;
- gungwa munyu ;
- baking soda.
Nzira yekuita mask kubva kubhanana?
Sezvo wakaziva zvido zvekutanga uye zvikanganiso zveganda rechiso uye zvakagadzirirwa nehuwandu hwezvimwe zvikamu zvinowedzera kushanda kwechigamba, zvinofanira kurangarirwa kuti pakugadzirira kwayo zvinoda kutora michina mitsva chete. Kana iwe usina zvimwe zvinoshandiswa zviripo, bhananisi puree chete inogona kushandiswa se maski, iyo inosarudzwa pasi rose kune marudzi ose eganda. Bhanani inofanira kuibva.
Kuti usanganise zvikamu zvemasikisi, shandisa girasi kana chivharo ceramic (metal haigoni). Zvose zvikamu zvakapwanyika uye zvakabatanidzwa kuva huwandu hwakawanda. Isa chimiro chiri nani nekubatsirwa kwebhuroki yezvigadzirwa, pamwe chete, kudzivisa nzvimbo yakakomberedza maziso. Penguva yekurapa, zviri nani kurara pasi, kuraira, pasina kutaura, kunyatsosununguka maziso emeso. Chengetedza nguva yakareba kudarika iyo yakatarwa nguva yakatarwa haina kukosha.
Sungai mask nebhanana yakagadzirirwa kushandiswa kumwe, iko kushandiswa pakarepo mushure mekugadzirira, haifaniri kuchengetwa kunyange mufiriji. Usati washandisa kuumbwa, ganda rinofanira kugadzirirwa. Kuti uite izvi, inofanirwa kucheneswa nemunhu akadzivirira uye kushandisa shrub. Bvisa masochku unoda chipanje kana padon pad, usingashandisi yekutanga, uye pakuguma, mvura inotonhorera. Nguva dzose yekugadzirisa - 1 - 2 kaviri pavhiki.
Tarira mask nebhanana uye starch
Iyo masikisi yemashizha nebhanana yakarongwa pasi apa inokurudzirwa kuti ive yakachena, ganda rakasvibiswa, rine makwinya uye microcracks. Inopa maitiro akadzama ekugadzirwa kwemashutu, kudzorerwa kwavo, kugoverwa nemhepo, uye zvakakosha hazvizoiti kuti iwe umirire kwenguva refu. Ganda pakarepo mushure mekufamba kwacho kunova kwakanyorova uye kwakanaka.
Recipe yekunyorova kweganda
Zvisungo:
- bhanki ihafu hafu yezvibereko zvakasvibirira;
- mbatata yemashizha - 1 tafura. a spoonful
Kugadzirira nekushandiswa:
- Banana mash in puree, pamwe nesitashi.
- Fukidza musanganiswa nefirimu uye ubatisise kwemaminitsi mashanu kusvika ku10.
- Isa kune ganda.
- Bvisa pashure pemaminitsi gumi nemashanu.
Sungai mask nebhanana uye uchi
Utano nebhanana zvinosangana nemasikisi inogadzirisa muviri inogona kuzadza masukisi nezvinhu zvose zvinodiwa, kuvandudza nekuvandudza kuonekwa kweganda. Chisikiti chebhanana neuchi chinozobvisa ganda rekutsvaira, simbe mumvuri, kuoma. Izvo zvakakosha kune mafuta, ganda rinopisa nekuda kwekwanisi yekusimudzira kushandiswa kwezvipembenene zvakanyanyisa, kuchenesa zvakadzika uye kuporesa maitiro.
Nourishing Mask
Zvisungo:
- bhanki - chetatu chezvibereko;
- mvura uchi - 1 tafura. spoon;
- mbuu - 0, 5-1 chai. spoon;
- oat flour 0.5-1 chai. spoon.
Kugadzirira nekushandiswa:
- Rastoloch bhanana, inonamatira uchi uye juisi yemononi.
- Wedzera upfu hwakabva kune oatmeal kusvikira kushandiswa kwemafuta kunowanikwa.
- Shandisai musanganiswa paganda.
- Shambai mushure memaminetsi gumi nemashanu.
Mask ne gelatin uye bhanana kune chiso
Maskine ebhanana anorwisana nemakwenzi pamwe nekuwedzerwa kwegelatin kune zvishamiso chaizvo. Nheyo yegelatin iyo yakagadzirwa ne collagen, iyo inonyanya kukosha yekuchengetedza kusakara kweganda. Mukuwedzera, chigadzirwa ichi chinosanganisa zvinhu uye amino acids. Mukubatanidza nebhanana, inobatsira kuderedza ganda, rinopa kusimudzira, kunodzokorora uye kunononoka, kunopenya zvishoma. Kugadzirira masikiti yekurasira inotevera hakuiti nguva yakawanda.
Mask kubva kuma wrinkles
Zvisungo:
- gelatin - 1 tafura. spoon;
- mvura - 4 tafura. makapu;
- mukaka - 1 tafura. spoon;
- banana - ½ michero.
Kugadzirira nekushandiswa:
- Dururira gelatin nemukaka unodziya, simbisa.
- Ivhara chigadziko nechivharo uye uchitendera kuti chimirire kwemaminitsi 10-15 (inogona kupiswa mumvura yekushambidza nemvura).
- Enda kumusoro kumukaka.
- Iyo bhanana, yakasvibiswa mu puree, inowedzerwa musanganiswa.
- Isa kune ganda.
- Bvisa masikisi mushure memaminitsi 20-25.
Sungai mask nebhanana uye mukisi wakasviba
Kana masikisi akagadzirirwa kubva kubhanana kune ganda rakaoma rechiso, ipapo chimwe chezvinhu zvakakosha zvakakosha izvo iwe unogona kusanganisa puree kubva kune chibereko ichi isamu yakasviba. Uyezve, ganda rinodonha, iyo yakanyanya mafuta inofanira kunge iri mukiki yakashandiswa. Mukuwedzera kune kuchenesa uye kugadzirisa, ichi chidimbu chichava nekugadzirisa zvakanaka, kubvisa uye kuchenesa.
Iyo kamukira ye maski
Zvisungo:
- bhanki - hafu yezvibereko;
- kirimu yakasviba - 2 tablespoons.
Kugadzirira nekushandiswa:
- Sungai uduki hwekamu nekibhanwa yakakoswa.
- Shingairira kutarisana.
- Gezai mushure memaminitsi makumi maviri.
Mask yebhanana peel for the face
Haasi munhu wose akambonzwa kuti bhanana inotarisa chiso haibatsiri pasi pemaspir pachayo uye inogona kushandiswa pakuchenesa ganda nekugadzira masikisi. Mikemikari yeganda rebhanana ine mavitamini A, C uye B, amino acid, mineral. Pamusana peizvi, inogona kukurudzira kugadzirisa, kuchenesa ganda, kubvisa huwandu hwehuwandu hwehutachiona, kuderedza kukwikwidza, uye kubvisa mashizha.
Iropepeti yemasikisi epamusoro pebhanana yakakodzera ganda rechinetso
Zvisungo:
- ganda rebhanana;
- mafuta avocado - 5 ml;
- juice yeAloe - 5 ml.
Kugadzirira nekushandiswa:
- Geda peji yakashambidzwa mu blender.
- Wedzera zvimwe zvakasara.
- Shingairira kutarisana.
- Bvisa mishonga pashure pemaminitsi gumi nemashanu.