Munguva pfupi yapfuura, vakadzi vakawanda vanowanzobhadhara kunyanya kutarisa kune marudzi ese evanhu nzira dzokuzvitarisira ivo, nguva-yakaedzwa. Nzira dzakadaro, kana dzakashandiswa zvakanaka, dzinoshanda kwazvo uye dzinokubvumira kuti ubvise nyore nyore matambudziko akasiyana eganda, pamwe nekuwedzera kwenguva yakareba urwere hwayo.
Imwe yenzira inonyanya kushandiswa pakuchengetwa kweganda ndiyo nettle yakawanda kwazvo , inowanzotya kushandisa nekuda kwekutsva kwayo. Mukati, kubvisa kwechiso kwakachengeteka zvachose, iwe unongoda kuishandisa kwete nenzira yakachena, asi kugadzirira decoction kana kukanganiswa, uyewo kunyatsocherechedza maitiro anorayirwa.
Chii chinobatsira maruva echiso?
Izvo zvakasiyana-siyana zve nettle ndiyo kukwanisa kunyatsonyatsochenesa ganda revhu, kuwedzera chepamusoro chemasero akafa, kuchenesa pora uye, panguva imwechete, usasvike kana kuomesa ganda. Izvi zvinokonzera nettle nzira dzinokosha dzinotarisirwa, kufanana neganda rine mafuta uye rakachengetwa pores, uye neganda rakaoma rine zvakawanda zvekuona.
Pakati pezvimwe zvinhu, nettle inobata basa rakanaka kwazvo remarudzi ose ezvokuputika, izvo zvinowanzogadzirwa nemafuta ane mafuta uye pamwe chete, uyewo zvinyorwa zviduku uye zvinyorwa zvinogona kuitika paganda mushure mehutano hwekuchenesa nekugadzirwa kwakasiyana-siyana.
Kushandiswa kwe nettle kumeso kunonzwisisikawo muhupo hwekutanga kwehutano hunochinja huri paganda, sezvo inenge iine kukwanisa kusimudza uye, kana inoshandiswa nguva dzose, inogona kuchengetedza madonhwe maduku uye kunyanya kusimbisa chiso chinonzi oval.
Mhando ipi inoshandiswa nettle yeganda rechitsipa?
Kuti urege kumutsa kutsva kweganda kupisa, iwe haufaniri kushandisa ruzha muhupenyu hwavo hwakachena - muhutsva kana kuti pakaoma. Zvakanakisisa kugadzirira decoction kana kuiswa mukati mazvo, ezvo unosunungura chiso panzvimbo yei tonic yakawanda, ita kuti usvike, usungire tirasi yakaita sechinhu chakafanana, kana kuderedza ivhu uye madhiki matope pairi.
Pakati pemhando dzakasiyana-siyana dzekuzvitarisira iwe, unogona kuwana chigadzirwa chemishonga kubva muhutachi hwemaziso, asi iwe haugone kuzviita chero zvakadaro, nokuti unogona kuwana kutsamwa kwakanyanya kweganda kana kutopisa.
Ndeipi yekugadzirira decoction ye nettle nokuda kwechiso?
Kuti ugadzirire kudhenwa kwemafuta kunoshandiswa mukutarisa kwemaziso, zvakanakisisa kutora mashizha matsva, asi munguva yechando unogona kushandisa inowanzoomeswa nettle, iyo inotengeswa mune imwe yemishonga.
Kuti uite anenge hafu yemarara, unoda boka guru remakwenzi matsva (anenge akaenzana nemichindwe) uye 0.5 mukombe wehutu yakasvibiswa, iyo inongowedzerwa pamvura inopisa mumvura yekushambidza mvura, inovhara uye oenda kuzobika kwemaminitsi anenge 40-50 . Ipapo muto unofanirwa kupiswa uye kushandiswa mukuchengetwa kweganda.
Cold infusion ye nettle yechiso
Chiyero chehusi nemvura yekugadzirira kwebandonho yekattle infusion kune chiso chakafanana. Kuti uite kuvharwa,
Chengetedza zvose kudonhodza uye kuiswa kwe nettle mufiriji kwete kwemazuva 3-4. Kuvandudza kutinhira kweiyo decoction kunofanira kushandiswa mufomu inotonhora, uye apo paunogadzirira kugadzirisa uye masikisi, kudonhedzwa kwehuta kunofanira kushandiswa kusvika kutsimba yehutano.
Shandisa ruvara rwechiso chaunoda zvidzidzo, kwemavhiki masere ane mavhiki matatu. Mumamiriro okunze anonyanya kupisa, hazvidikanwi kushandisa ruvara rweganda, sezvo izvi zvingaita kuti kuve kwakanyanya kuoma kweganda.