Panguva iyi, vakadzi vari kukurumidza kumirira kuwedzerwa vanofanira kunyatsochenjerera pamusoro pezvavanodya, nokuti zvimwe zvekudya nezvimwe zvinodhaka zvingakanganisa hutano hwavo uye hupenyu hwemucheche mudumbu raamai. Nokuda kwechikonzero ichi, vanaamai vanotarisira vanowanzonetseka kana zvichikwanisika kunwa birch juice panguva yekudzivirira, uye kana iri kukwanisa kukuvadza.
Vakadzi vane pamuviri vanogona kunwa bhitch yefa here?
Kunwa kwakadaro kwakasiyana-siyana, kufanana nebhanch sap, hakusi kungoita chete, asi zvakare kunonwa kunwa panguva yekuzvitakura, sezvo inobatsira zvikuru kune mhuka yemamangwana amai. Munguva iyi, mune dzimwe nguva, apo mukadzi ane pamuviri ane tsika yekuita zvinokonzerwa neBirch muto, kushandiswa kwemvura yakadaro kunowirirana zvakasiyana.
Nenzira yakanaka, mamiriro ezvinhu akadaro haawanzoitiki, saka vasikana nevakadzi vakawanda vari mune tariro inofadza yekuva amai vanogona kunyatsogona kunwa doro iri rinonaka asi vasingafungi nezvehutano uye hupenyu hwevana vavo remangwana.
Ko birch juice inobatsira vakadzi vane pamuviri here?
Zvakanakira birch juice panguva yekuzvitakura zvakajeka, sezvo ine zvakawanda zvevhithamini nezvimwe zvinhu zvinokosha. Kunyanya, kushandiswa nguva dzose kwekunwa kunonaka kunozorodza panguva yekumirira hupenyu hutsva kune zvinotevera zvinobatsira pamuviri wemukadzi ane pamuviri:
- kusimbisa masimba ezvirwere uye kuchenesa ropa;
- inobatanidza metabolism uye inoderedza zviratidzo zve toxicosis;
- zvinowanzosimudzira ropa;
- kunoderedza kutaura kweedema uye kununura kwekunzwa kusinganzwisisiki mumakumbo.
Kunyange zvazvo muchero wechitsva unobatsira zvizere kuvakadzi vane pamuviri, kushandiswa kwenguva refu uye kazhinji kunogona kukuvadza. Izvi zvinotsanangurwa nechokwadi chokuti iyi inwa inenge yakawanda yehuga, izvo zvinoreva kuti inogona kutungamirira kukura kwakakosha muhutano hwehuropa hwemamai anouya. Ichi ndicho chikonzero vakadzi vari kutarisira kuberekwa kwemwanakomana kana mwanasikana havafaniri kunwa zvinopfuura 1 litre ye birch sap pazuva.