Munhu wose anoziva kuti okroshka ndiro kudya kunotonhora, iyo yakagadzirirwa pamusoro pemvura, pamwe nekuwedzera yemiriwo, uyewo nyama yezvokudya.
Zvingave zvichiita okroshka pamagetsi ekudya?
Kazhinji amai vangu vanofunga nezvekuti zvinokwanisika kushandisa nursing okroshka pane kvass, vhiniga, kefir, whey, kana mvura chete, uye kazhinji, chii chiri nani kuzviita.
Pakarepo zvakakosha kucherechedza, kuti hwaro hunogona kuva chipingamupinyi chekushandiswa kwekurapa okroshka. Saka, kugadzirira chikafu ichi, amai, vana vavo vane mazamu, vasashandisa kvass. Ichokwadi ndechokuti iyi inwiwa ine mbiriso, inokonzera kuvuta, uye inogona kuva nemigumisiro yakaipa pamucheche wemwana. Mukuwedzera, iwe haugoni kushandisa uye vhiniga, iyo inenge iine asidi, iyo inogona kuvhiringidza kuumbwa kwejusi rinenge riri mumwana.
Kana iri iyo mabhakitiriya ari muKaffir uye whey, hazvina maturo kune chimiro chiduku. Iwe unogonawo kugadzirira ndiro iyo uchishandisa nyama muto kana mvura.
Chii chandinofanira kufunga pamusoro pokugadzirira mukaka kune amai vanoyamwisa?
Saka, zvakanakisisa kushandiswa kwemishonga yehuta (whey, kefir) sechikonzero. Chero kana zvichibvira kugadzirira amai vanoyamwisa ne okroshka paari, saka hapana zvibvumirano zvine chokuita nechigadzirwa ichi.
Nekudya nyama nemiriwo zvinoshandiswa, ipapo panewo mavara avo. Sezvokudya zvenyama zviri nani kushandisa nyama yakawanda yakabikwa, - mukana wekushandisa sausages hauna kubviswa. Kushandisa miriwo, zviri nani kuti usabvisa makombike matsva uye radish kubva mudiro, iyo inogona kuipa zvakanyanya kuvhara kwechecheche, kana kuti kuisa muzvokudya zvako zvakanyatsocherechedza, kutarisa kugadzikana kwezvimedu.
Iyi ndiro, seyakroshka haifaniri kushandiswa kakawanda. Inofanira kunge iri kungowedzera kudyiwa kwekudya.