Nekubatsira kwevanhu vose vanodikanwa cheese, munogona kugara muchiita zvakasiyana siyana zvezvokudya. Nhasi tichazoziva mapeji akasiyana-siyana ezvokudya neshizi uye nzira dzekushandisa mukicheni.
Zvokudya zvekudya nechechi zvichakubvumira kuti usaramba uine nzara pamazororo nemanheru emitambo. Gadzirirai pasi-caloriji saladi kana zvishoma zvekudya.
Zvokudya sandwiches ne cheese
Zvisungo:
- rye chingwa - 100 g;
- brynza - 40 g;
- cucumber itsva - 1 pc.;
- garlic - 2 cloves;
- magidhi nezvinonhuwira - kuvira.
Kugadzirira
Chingwa chakatemwa kuita zvimedu zviduku uye zvakabikwa muchokudya chechikepe kana pane ganda rinopisa, nekucheka garlic nekurikudya nechingwa chakagadzirwa. Zvichiwedzera pane sandwich we smot cheese. Ikokoro kushambwa, kudururwa mumakwikwi, kubiya magidhi uye kuisa zvakanaka pazvidimbu. Kana uchida, unogona kutora chingwa nechingwa kana kudya chingwa. Sandwiches with cheese vakagadzirira!
Nhamba huru yezvokudya ne brynza inogona kubikwa muchoto. Kana iri yekuraira inotevera, tinoda chete kuvepa uye chido chokudya zvinonaka.
Yakagadzirwa matamate neshizi
Zvisungo:
- brynza - 500 g;
- tomato - 2 pcs;;
- mafuta omuorivhi - 2 tbsp. l.;
- nemidziyo yemiorivhi inovhenganiswa;
- magidhi nezvinonhuwira - nesarudzo.
Kugadzirira
Gadzira mapuranga emapuranga nemativi kubva pamasendimita makumi maviri. Tine bryzyu tete, uye tomato mumumatombo. Chikamu chimwe nechimwe chepombi chinoputirwa nemafuta, pakati patinoisa chimedu chechizi, pamusoro pendenderedzwa yemarato nemasvini. Tinoputira zvikwereti nemaapuripu uye tinozviisa muchoto, tichipfuta kusvika kune madigiri 220. Bika pane grill kwemaminitsi gumi nemashanu. Wakagadzirira kuisa ndiro iyo patafura, kubvisa kuburitsa, uye kupfekedza maorivhi.
Kana ukasarudza kudyisa mhuri yako nechingwa chisina kujairika uye chisina kujairika, edza kubika iyi brigarian dish ne brynza.
Nyama envelopes ne cheese
Zvisungo:
- nguruve kana nyuchi - 200 g;
- mafuta - 15 g;
- ChiBulgarian pepper - 1 pc .;
- garlic - 1 clove;
- mhondi - 300 g;
- brynza - 20 g;
- onion - 1 pc.
Kugadzirira
Dura nyama muzvimedu zviduku uye fry mu bhuru kusvikira dhandi yegoridhe. Kuwedzera kune mamiriyoni uye isu tichenesa miriwo, pepper yeBulgaria yakagurwa kuva cubes, anaiyuni uye garlic finely shinkuju uye isu tinotanga kusvika kunonoka. Zvadaro gudisa mukanyiwa, ucheke mudiki
Kuzivikanwa kwezvokudya kubva brynza uye mbatatisi kuri kuwedzera gore negore. Kana uchida mbatatisi mune yunifomu, edza kuwedzera gate chekisi uye magidhi kune iyo, iwe uchawana mbatata chaiye, iyo inoda kuBulgaria.