Vakawanda, zvichida, vakanzwa nezvechingwa chikuru cheMediterranean- yakasvava tomato , uye vamwe, pamwe, kunyange vakagadzirira kumba. Asi haasi munhu wese anoziva kuti angashandisa zvakadini sei chikafu chinonaka. Nhasi tichakutaurirai kuti tidye uye kupi kuwedzera mazamu akaomeswa maori mumafuta uye iwe, kuburikidza nekushandisa mazano edu uye mapeji, tichakwanisa kunakidzwa nezvakajairika, asi zvinoedza uye zvinoshamisa zvinonaka zvinonaka zvinonaka.
Unodya chii uye iwe unowedzera kupi zuva zuva rakaoma samate?
Nzira iri nyore yekuwana iyo inonaka inobwinya ndeyekuti inakidza nekacheka yechingwa chitsva nechesa chese. Icho chinosvika sandwich inoshamisa inoshamisa. Uyewo, dzakaomeswa tomato dzakakura mukubika, kana dzakagadzirwa zvakanaka uye dzinowedzerwa nechingwa chechingwa panguva yekubatching, kana kuwedzererwa nekuzadza mapepa.
Itiannia kubudirira kushandisa tomato dzakaomeswa seimwe yezvigadzirwa zve pizza, iyo inonaka iyo iyo yakawedzerwa kune ichi chidimbu inoshandurwa kunze kwekuzivikanwa uye inowana kutanga uye yakasiyana, uye inokanda zvakadaro samate mukunyorera, zvichiita kuti isinganzwisisike.
Kune zvakawanda zvemareji mapepa anoshandisa tomate dzakaomeswa, uyewo mafuta anonhuwira ayo maanochengeterwa. Kufuridzira pamusoro payo kunopa mukana unonaka unonaka uye unhu hwakasiyana.
Inonaka yematawi akaomeswa mumafuta inobatanidzwa zvakakwana nenyama, hove uye cutlets.
Pasi apa tinopa mikana yakawanda yezvokudya zvakaoma nematare yakasva.
Macaroni nezuva rakaomeswa tomate
Zvisungo:
- tomato, zuva-rakaomeswa mumafuta - 120 g;
- pasita - 300 g;
- mafuta omuorivhi kana mafuta anonhuwira ane tomato - 35 ml;
- grated Parmesan - 1/2 mukombe;
- basil greens matsva - 3-5 matavi;
- munyu uye pepper - kuvira.
Kugadzirira
Birai pasta kusvikira wagadzirira. Yakagadzira shati yakasvava yakasvibira uye ichichera yakave yakashambwa uye yakasviwa miriwo yebasil, kuwedzera kugiyo ne pasta. Zvadaro tinodururira maorivhi kana bhisikiro zvinonhuwira kubva kumatawi akaomeswa, tirai mavara aParmesan, munyu uye pepper kuti tate, sanganidza uye ushumire patafura.
Saladhi nematare akaomeswa uye huku
Zvisungo:
- tomato zuva-rakaomeswa mumafuta - 200 g;
- yakabikwa chicken fillet - 450 g;
- soft cheese kana brynza - 200 g;
- roccola saladi - 1 bunch;
- miorivhi isina mashanga - 100 g;
- mafuta omuorivhi;
- juice juice;
- pasi pasi tsvuku;
- munyu.
Kugadzirira
Nyuchi yakabikwa yakakangwa mumabhuru maduku kana mashizha. Yakanyora shitky tomate, maorivhi akavezwa akachekwa, uye chezi yakatemwa mumakumbo.
Sakanisa midziyo yakagadzirirwa uye rukkola mundiro huru uye nguva nemafuta emuorivhi, juisi, munyu uye pepper. Iwe unogonawo kuwedzera mafuta mashoma anonhuwira kubva mumarato akaomeswa, izvi zvinongogadzirisa zvinonaka zvedha yakagadzirwa.
Sandwiches ane chakanaka nemamata akaomeswa uye cheese
Zvisungo:
- tomato zuva-rakaomeswa mumafuta - 120 g;
- mutsva matsva - 550 g;
- baguette kana white loaf - 1 piece;
- garlic - 3 cloves;
- mafuta omuorivhi - 50 ml;
- Bhariamuki vhiniga - 20 ml;
- tsvina yakasvibirira - 2-3 michero;
- mozzarella cheese kana chero imwe;
- munyu - kuravira.
Kugadzirira
Tinocheka mashizha uye mavara matsva, tinyatsocheka bhasiki remavara uye pre-peeled garlic, funganisa zvose zvinopwanyika zvinoshandiswa, uwedzere maorivhi, balsamic vhiniga nemunyu kuti unyeve uye uite kuti zviputike kwemaminitsi gumi.
Baton kana baguette akachekwa ndokudziomesa pasi pegrill yakakwirira muvheni kwemaminiti maviri.
Ikozvino isa kuisa pamusoro pezvingwa zvechingwa, sora musoro ne grated cheese uye umire muvheni kwemaminitsi mashanu kana kusvikira cheese inyauka. Tinoshandisa sandwiches tafura pakarepo.