Zvokudya zvakakurumidza - izvi ndizvo zvatinosunungura mukicheni. Hasi zuva rega rega tine nguva, simba uye chido chekutengesa kwemaawa pachitofu. Tinokupa mapepa kuti uwane zvokudya zvinonaka, izvo zvinogona kubikwa nokukurumidza - iwe pachako kana kune vaeni vako. Ivo vanogovana nesu nevakadzi vanogara munzvimbo dzakasiyana-siyana dzepasi. Chii chinoshamisa? Kugadzirira chikafu chinonaka nenzira inokurumidza kunotora mutevedzeri wese mune imwe nyika.
Ikoji yekutanga yakabva kuCyprus. Inotiyeuchidza kuti kudya kwekukurumidza, kunze kwenguva pfupi, kune rimwe rinobatsira: kazhinji zvinokwanisika kushandisa masara emiti isina kushandiswa pakugadzirira kwayo.
Soufflé nechingwa
Tinoda:
- chingwa chakaomeswa (anenge 1/2 kg);
- 2 1/2 makapu emukaka;
- 4 mazai;
- 200 g cheese (chero, pane chikumbiro chako);
- bhotela duku;
- munyu, pepper.
Kugadzirira:
Bvisa chingwa kubva pachingwa uye chidzike mumukaka kweawa imwe chete. Pangosvika iyo inononoka, itai nehokwe kusvikira iri gruel. Tinowedzera cheese, batare, munyu uye pepper kune iyo. Zvakanaka fungai mazai evha uye uvawedzere kune musanganiswa wechingwa. Zvadaro tinozviisa muhufomu hwemafuta ye soufflé uye kubika pamasendimita 180 kwemaminitsi makumi mana. Tinoshumira patafura pakarepo, muchimiro chinopisa - sechidimbu chedivi kana seyiyo huru.
Asi rudzi rwekusaremekedza uye kunonaka kunobika zvakadini muRebhanoni:
Mbatata muhanu muMediterranean
Tinoda:
- 5 mashizha mbatatisi;
- 2-3 mazai makuru;
- 2-3 bhuru bvudzi rinotapira;
- 2 anyanisi;
- 2 clove yegariki;
- 1-2 maspuni ejasitori paste kana tomate matsva (kuravira);
- 3-4 mafuraji eefodhi emuorivhi;
- munyu;
- pepper;
- oregano;
- parsley;
- mint.
Kugadzirira:
Tinocheka mbatatisi muzvidimbu uye tozviisa pamateyi ekubikira. Wedzera eggplant, pepper, anyanisi, garlic uye tomato paste (kana itsva tomates) kune blender, uye geda zvose zvakanaka. Tinoparadzira huwandu hwehuyo huri pamusoro pehutamu, kuwedzera munyu, pepper, oregano, parsley, mint, mafuta emuorivhi kune mbatatisi uye kusanganisa zvose. Tinowedzera mamwe mvura, kuitira kuti inongoputira zvishoma mbatata. Bika muchoto pa2 degrees 200 kwemaminitsi anenge 30-40.
Zvokudya zvinokurumidza zvinogona kunge zvisina kungofadza chete, asiwo zvekudya. Izvi zvinoratidzwa nemudzimai wekuGreece, uyo anogoverana mutsva wake pamwe nesu:
Lentil saladi
Nokuda kwezvikamu 2-4 zvatinoda:
- 1 ekiiii;
- 3-4 mapuritsi eparsley;
- 1 midhivha yakagadzirwa-bhuru;
- 1/2 kapu yakagadzirwa neparsley;
- 2 clove yegariki;
- 1 kapu yemarori.
For muto:
2 tablespoons emafuta omuorivhi; 3 tablespoons bhariamuki vhiniga; 2 mashupuni yemasitadhi Dijon; 8 mashizha eRadicchio.Kugadzirira:
Muchikwata chepakati-mashizha, ane mvura yakakwana yemuyo, tinokanda mapurosi eparsley, anyezi uye imwe garlic clove. Isu tinoderedza lentira mumvura, kuderedza kupisa uye kubika kwemaminitsi makumi maviri nemashanu. Tinotarisa, kuti lentiy yakava yakanyorova uye yakanyorova. Zvadaro tinozvikandira mucolander, uye tirai anyanisi uye parsley. Muchikamu chiduku chinosanganisa mafuta omuorivhi, vhiniga, masardard uye vakasara garlic cloves. Tinoisa pamoto uye tinova nechokwadi chokuti musanganiswa wacho unongotonhora, asi haukwanisi. Shandurai moto inopisa muhodhi yehudhi uye uwedzerei elicon echinyatsopiswa, parsley uye muteu unoguma. Solim, pepper. Tinoisa sarasi yedu saladi pamashizha e radicchio uye tinoshumira iyo patafura.
Kugadzirira kudya nekukurumidza kwevakadzi vemhuri muFrance kunoshanda sezvakamboita. Heino dessert iyo inotipa isu:
Tart ne strawberries
Kwema 8 servings tichatoda:
- 500 g yakashambidzwa uye yakasvibiswa sitirobheni.
Kuedza:
- 150 g yeupfu;
- 90 bhuru idzva muchitonho chemukati;
- 90 g shuga;
- 1-2 maspuniji mukaka mutsva;
- 1 teaspoon yemunyu.
For cream:
- 300 g mukaka mutsva;
- 200 ml kukisira 35% mafuta;
- 100 g shuga;
- 50 g weupfu wezviyo;
- 1 egg;
- 2 mazai yolks;
- 1 vanilla matanda, kucheka muhafu.
Kugadzirira:
Preheat oven kusvika kuzvidzoro 180.
Kuedza: tsvina upfu uye uikanganise ne shuga uye munyu. Cheka mafuta muzvidimbu uye uzvinyorove neupfu neminwe yako - kusvikira iwe uchinge uchinge uchinge uwedzere. Wedzera pamugumo wemukaka uye zvishoma (asi kwete kwenguva refu!) Knead the dough - kuitira kuti irege kuva yakanyanyisa.
Usaedza kuisa mukanyiwa nepiniko! Tora zvidimbu zvingwa zvemaoko nemaoko ako, uzviise pamichindwe yeruoko rako uye uise mazai anobudiswa pasi kana kuti guru (25 cm) fomu ye tart, kana mudiki mumwe (10 cm) tartin molds. Iyo mukate inofanira kuva yakaonda.
Pfura mukanyiwa pamusoro neforogo. Ipapo uifukidze nemashizha, udururire mahairi mukati maro (rice, chizizi peas) uye bheka kwemaminitsi makumi maviri. Bvisa mbiru uye ubike kune imwe maminitsi gumi - kusvikira mukanwa wanyanyiswa. Tora iyo kubva muchoto uye uiise kuti itonhorere.
Kuti ugadzirire kamuti, isa pairi moto mupurasitiki shomanana nemukaka, kamuki uye tsvimbo yavanilla. Mucheka wakadzika, chiputi jai rose rine yolks, hupfu yegorosi uye shuga. Pamberi pemukaka nemakisi emakisi, wedzera musanganiswa muduku we mazai neupfu, uye simbisa. Uyezve wedzerai mamwe mazai eai kumukaka. Kutsvaira kwakakurumidza zvishoma nezvishoma, kuchengeta saucepan pamoto kusvikira kamu cream yakakura. Chenjerera kuti irege kupisa. Tumira kirimu mumudziyo wakadzika, uvhare iyo nehafa yepamusoro uye firiji kwemaawa 3-4. Usati washandisa kirimu, whisk it ne whisk.
Kuti ushumire patafura, uzadza tartinki nekrimu uye kuve yakarongedza kumusoro nemashizha - zvizere kana zvigurwa zvidimbu. Zviri nani kana iwe ukatora tartini kubva mafomu usati wazadza iwo neakisi - kuitira kuti varambe vakanyarara.
Musoro wehurukuro yedu yanhasi kwaiva kubika zvokudya nokukurumidza. Kupfupisa, ngatitii patafura yedu, zvokudya zvinokurumidza zvinogona kutora nzvimbo yakakodzera. Mapoka edu angangodaro akakuratidzai pamusoro peizvi.